Handful of Spinach
2 T Flax Seed
1 cup Greek Yogurt with Honey
1/2 C Almond Milk (depends on constancy)
Serving 2 Smoothies
I had prepackaged my fruits and spinach in the Freezer.
Add remaining ingredients and blend until mixed thoroughly.
I put 1/2 the smoothie back in freezer for later!
Join my free support group https://www.facebook.com/
FOLLOW ME ON PINTEREST!