Tuesday, June 30, 2015


Lila says…
“The many looks and changes of Lila! Yup that’s me! 
Thank you Ben Glinsky! Skinny Fiber has changed my life. I feel very Blessed!
I have lost over 80 lbs. And I feel like a teenager again! I am still taking my 4 supplements a day, till I lose another 50. I can run up and down stairs! Walk a few miles! And not run out of breath!
Skinny Fiber has saved my life! I no longer take cholesterol medication or high blood pressure pills My A1C is way down! I feel like a miracle has happened and I am so very happy and proud! I eat my own food and do not have to count calories! My appetite has changed tremendously! Oh I still crave and want but not like I used to.”
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“My name is Adeline & here is my journey with Skinny Fiber! We tell ourselves we want to change to look better but as we get older we have to change our mental attitude to want to change for our health. I had to think wellness not weight loss! I changed my mental attitude and began to seriously workout; on & off my whole life I have always did some form of exercise because having six children was not going to be an excuse for me to be overweight. After working hard I hit a plateau that I could not overcome for a whole year and if it weren’t for Skinny Fiber I would be still there. Skinny Fiber has helped me overcome that plateau & gave me so much energy that I even started running and I don’t consider myself a runner, the last time I was serious about running was in high school & some of you know how long ago that was. Skinny Fiber has also helped eliminate my sweet cravings as well & boy did I have a sweet tooth & was a sodaholic, which happy to say I have not had a soda in 5 months since the day before I started Skinny Fiber. I went from a size 14 to a size 6 in 5 months! So join us on this journey to become healthy & change your mental attitude and change for the better of your health! Skinny Fiber has played a huge role in helping me get to where I am now, which I never thought I’d be! Love my Skinny Fiber!“
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This one is delicious!!!!
2 pkgs of thin sliced chicken breast
¾ of a bag fresh organic baby spinach leaves
6-8 slices of prosciutto
1 8oz pkg sliced mushrooms
1 heaping tsp of chopped garlic 
½ cup white wine
¼ cup olive oil
1 pkg Lipton savory herb and garlic
1 bag of shredded mozzarella cheese
non stick spray
Preheat oven to 375°F
spray a 13x9 baking dish with non stick spray
add chicken to baking dish
top the chicken with sliced prosciutto, followed by the baby spinach and mushrooms.
In a small bowl mix together the wine, garlic, oil, and pkg of herb and garlic.
mix well and pout over the entire baking dish
cover very lightly with foil and bake for 30 minutes
remove from oven and add bag of shredded mozzarella
return to oven and bake until cheese is well melted 5-8 minutes.
serve with sides of your choice.
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Swiss Chicken Supreme
4 (4 ounce) boneless skinless chicken breast halves
1 tablespoon dried onion flakes
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon pepper
4 slices swiss cheese
2 (10 ¾ ounce) cans condensed cream of chicken soup, undiluted
½ cup sour cream
¼ cup water
2 cups crushed butter flavored crackers ( about 50 crackers)
½ cup butter, melted
Place the chicken in a greased 13-in. x 9-in. x 2-in. baking dish. Sprinkle with minced onion, salt, garlic powder and pepper. Top each with a slice of cheese.
In a large bowl, combine the soup, sour cream and water; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 minutes or until chicken juices run clear and crumbs are golden.
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Catherine is doing amazing! 125 pounds lost in a little over a year. Before 258 After 133 pounds!!
Who’s Next? Try it for 90 days if you aren’t happy return all the open bottles for a full refund!
Skinny Fiber is an All Natural Supplement with No Stimulants! With the Skinny Fiber you take 2 SF capsules with a glass of water 30-45 minutes before your 2 largest meals of the day. You choose your own diet or none at all, just eatless, feel full and lose weight (or I can help you with a plan, recipes and educating you about food and give you better options etc) Skinny Fiber helps you to stick to it by curbing your appetite, cutting the cravings, making you feel full quicker and boosting your metabolism, it helps your body absorb the nutrients it needs so you use the nutrients in your food and store less fat, burn calories better, boost your metabolism and crave less junk which can come from not getting the proper nutrients from your foods. Once your body starts working properly you can lose weight and keep it off this time!
My website has a great little video explaining how it works so make sure you watch that as well. Message me once you read this and I will answer any questions you have…
We offer 90 day money back guarantee on our buy 2 get one free and buy 3 get 3 free specials, one bottle lasts 30 days.
Because it works naturally to correct the issues preventing you from losing and causing you to gain, everyone’s progress is different, some lose super fast others are slower,depending on your own health it may take a little longer to get through the detox and begin to see real results. you just have to give it time to get your system working properly again and burning fat, and using food to fuel your body instead of storing it for later. I always suggest you give it a fair chance and try it for at least 90 days.


These are great for Summer Campouts or backyard grilling on the 4th of July!!
Bacon Onion Foil Potatoes
2 to 3 sheets of heavy-duty foil
1 packet onion soup powder
10-12 baby red potatoes, thinly sliced
1 large onion
12 slices of cooked and crumbled bacon
1 cup cheese (optional)
Salt and pepper to taste
3 tablespoons butter
Sour cream for serving (optional)
Spray each sheet of foil with cooking spray. Top each piece with equal portions of potatoes, bacon, onion, 1 packet onion soup powder and mix. Add salt and pepper to taste. Add 1 tablespoon of butter to each serving. Wrap securely.
Grill for 20 to 30 minutes. Or you can bake it in the oven, at 350° for about 35 minutes or till done. Let stand 10 minutes before serving. Serve in foil, topped with sour cream if desired.
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This works great on hard wood floors and for reaching ceiling fans too
If you run out of sheets for your wet/dry mop (think Swiffer), just dampen an inside-out sock with your favorite cleaning solution, stretch it around the mop head and use as you normally would. The cotton sock will effectively pick up dust and dirt, leaving your floors spotless. Bonus: When you’re finished cleaning, you can just toss the sock in the wash and reuse.
This tip was sourced from
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So many are seeing great results EVEN with issues such as diabetes and many others! Let me help you get your HEALTH back on track! Start and let's work together
Jean Says:
"Today, I decided to show my before and after pictures. Not done yet, but about half way there. Since Nov. 2014 to May 1st. Actually didnt really start using Skinny Fiber till January 2015, and have lost lost 45 lbs! (as of June 2015)
Because of my diabetic problem, my sugar kept going up and would not come down. Doctor was thinking of starting me on insulin, and of course, I wasnt happy with that. After seeing Skinny Fiber, I decided I was going t give it a try.
Before long, my sugar was back down to normal, my A1C was 7.5 and three months later is now down to 6.5, Very happy with that. We are keeping a close watch on it, when it comes down lower, will have to stop taking some of my meds. All in all, other problems I had have -pretty much cleared up. I will take Skinny Fiber as long as I can, whether I need to lose weight or not. I will be 73 in September and feel like Im in my 50s. lol."


These look so good
Addictive Green Enchiladas
1 ½ lbs chicken breasts, cooked and shredded
4 ounces diced green chilies
8 ounces cream cheese, softened
½ cup onion, diced ( saute first if you want a less crunchy onion)
3 cups green enchilada sauce ( 1 large can, divided, or Recipe #51630)
12 -14 white corn tortillas ( small size)
8 ounces cheese, shredded ( jack, queso, or any mexican type cheese works)
Preheat oven to 350.
Pour 2 tablespoons green enchilada sauce into the bottom of a 13x9 glass baking dish.
In large bowl, mix shredded chicken, green chilis, cream cheese, onions, ½ cup shredded cheese, and 2 tablespoons of the green enchilada sauce.
Spoon mixture evenly into corn tortillas and roll up.
Line up tortillas, touching each other, fitting as many tortillas as you can (but not on top of each other.).
Pour remaining enchilada sauce over rolled tortillas.
Sprinkle remaining shredded cheese over sauce and cover the 13x9 with foil.
Bake in a 350 degree preheated oven for 40 minutes.
Remove from oven and let sit at room temp for 10 minutes before serving.


Cabbage With Polish Sausage
1 cup onion, chopped
2 tablespoons butter
2 tablespoons flour
1 cup water
¼ cup vinegar
¾ teaspoon salt
½ teaspoon sugar
¼ teaspoon pepper
12 cups cabbage, coarsely chopped
1 -1 ½ lb Polish sausage, cut into 1-inch pieces
Sauté onion in butter in a Dutch oven over low heat until tender. Add flour, stirring until smooth. Cook 1 minutes, stirring constantly.
Gradually add water and vinegar; cook over medium heat, stirring constantly, until mixture thickens.
Stir in remaining ingredients. Reduce heat, cover and simmer for 20 minutes.
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WOW Tina looks fantastic!!
I didn't have a ton of weight to lose, but was sooo not happy where I was. I'm so thankful I found Skinny Fiber and finally got rid of my "pooch" or "muffin top" that is so hard to lose after you have a child...I couldn't get rid of it no matter what! But thanks to Skinny Fiber, it's finally gone!
I have been taking it for a lil over a year and a half, but was NOT always consistent in taking it until my most recent 90 day Challenge. I started on January 1st & have taken it consistently! I couldn't be happier with my results! To date I've lost a total of 35 lbs, many inches, & went from a tight size 12 to now fitting into my daughter's size 5's. I haven't been in a size 5 since before my daughter was born over 16 years ago!
I will continue to take it because it has sooo many health benefits! It has also lowered my high blood pressure that I was diagnosed with when I was pregnant with my daughter & that always stuck with me. Skinny Fiber makes you feel full & eat less, & burns stubborn belly fat! And sooo much more!!! I eat smaller portions & it curbs my cravings for junk! If you're looking to lose the pounds & get healthy, I highly suggest giving it a try! You will be so happy you did. You have nothing to lose because you get a 30 day empty bottle money back guarantee! Get started Today! Lose Weight & Get Healthy with All Natural Skinny Fiber!!!
Order your Skinny Fiber HERE-

Monday, June 29, 2015


#loseweight #getskinny #healthy
Whoo Hooo! Look at Amanda!!
Order your Skinny Fiber here
She says.
“Hi Everyone! Let me introduce myself! My name is Amanda. I have been on a weight loss journey since Sept 2013. I started by doing portion control and drinking more water - I also cut out pop and fast foods. By Thanksgiving (US) I had lost 25lbs.
Well I’m not one to miss out on the goodies through the holidays so I didn’t push losing weight too hard during t…hat time but I was able to maintain my weight. When I started trying to lose weight again come January/February it just didn’t seem to budge. Then I was introduced to Skinny Fiber, I was skeptic but with seeing all the great testimonials and talking to some of those people I figured it was worth a shot!
I ordered and started taking Skinny Fiber on March 1. We had just moved and I was at home as I hadn’t found work yet so I was doing a lot of baking and I was munching on those baked goods throughout the day but still being consistent with my Skinny Fiber and drinking my water (about a gallon a day). At the end of my first bottle I had lost 6 inches! I was sold.
I just finished my first 180 days taking Skinny Fiber and I have lost a total of 23lbs, over 32 inches, 2 pants sizes and 2 shirt sizes. I have more energy, I sleep better at night, I don’t feel exhausted if I’m up with my kids during the night either. I didn’t change my diet except what I cut out back in Sept and I hardly exercised!!!
Skinny Fiber has changed not only my health but my life!
On my weight loss journey I have now lost a total of 48lbs and went from a size 20 to a size 9/10 in pants, a size 1X (almost 2X) to a size small/medium in shirts!
If I can do this so can you!!!!” Order your Skinny Fiber –>


Are you all ready to get them flip flops or sandals on? Don't hide those feet! Show them off! Here are some GREAT home remedies to keep the feet looking and smelling good!
1. Put shaving cream on your feet.......
2. In a bucket or sink, combine equal parts warm water and Listerine.
3. Soak a small hand towel in the solution of water and Listerine.
4. While the shaving cream is still on your feet wrap the wet hand towel around your feet and let it sit for 30 minutes.
5. After 30 minutes, use the towel to rub your feet. Some of the calloused and discolored skin will rub off.
6. Apply a healthy amount of lotion to your feet.
7. After your foot bath, is it a good idea to spend at least 5 minutes drying your feet. You want to make sure you do not put your socks and shoes on with your feet
still wet or damp (this can cause bacteria growth and infection).
8. Use a towel to pat your feet dry and be sure to get in between the toes.
***Also, give your feet a break from sandals (don't wear them every day) and apply lotion to your heels nightly to reduce cracking***
Soak your feet in 1 gallon of warm water and 1 cap-full of bleach. This takes the soreness out of your feet and kills bacteria that cause the smelly feet.
*You can only use this method three times a week.*
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#loseweight #gethealthy
Doesn’t Pamela, look amazing? 
“ This is 4 months on skinny fiber, 43 pounds gone !!! I still have a way to go to my goal… But I’m so much more happy and feel better too!!! Can’t imagine how I will fill when I hit my goal!!!
Skinny fiber, lots of water and making healthier eating choices is all its taken!!! No exercise!! Doing the happy dance… This stuff works”
Order your Skinny fiber 


Patriotic Flag Cake -
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2 pints of Strawberries
2 pints of Blueberries...
2 Family Sized (or about 3 regular sized) Packages of Sara Lee Pound Cake
2 Containers of Lite Cool Whip
1. Slice the pound cake into about ½” thick slices, and lay them horizontally on the bottom of a rectangular baking dish until you can fit no more.
2. Once those are laid out, spread some of the Cool Whip on until the pieces of pound cake are covered.
3. Sprinkle some blueberries on this layer as well. Then chop up some strawberries and sprinkle them on the bottom. You can add as much or as little as you’d like. (This is the middle layer so it doesn't have to look pretty!)
4. Once that is done, take some more of the pound cake slices and place them on top of the blueberries and strawberries.
5. Neatly spread some Cool Whip on the top of the slices.
6. In the top left hand corner of your baking dish, place similarly sized blueberries in the shape of a square, representing the stars on the flag.
7. Then slice similarly sized strawberries in half lengthwise.
8. Place strawberries in a line all the way across to represent the stripes.
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#loseweight #getskinny
Do you or someone you know suffer from migraines? Please Share this may help! 90 Money Back guarantee
This just in from my friend Judy, doesn’t she look amazing? Her migraines are gone too! No more topomax!
I’m just gonna go ahead and put myself out there. Yes, I gained weight over that last couple years - all because I was not committed. I have an amazing product that I didn’t take - one time one day, none for a couple days etc.
I got no activity, I ate out too much and didn’t take care of me.
On January 1 I committed to a 90 Day Challenge to get back to me.
I want to show you that Skinny Fiber works!!! When you use this product as a tool, it helps you meet your goals. I have faithfully taken Skinny Fiber and ate great clean food. I have not exercised for the past month, exercised sporadic in January. Kick boxing did nothing for me, that before body is busting my butt for 3 months kick boxing - no results so I stopped going.
I am only down 11.2 pounds but I am loving the results.
You can join here. If you have any questions please message me. We do offer a 30 day guarantee on a single bottle purchase and a 90 day guarantee on the multipacks. Not to mention when you buy 2 you get 1 free. When you buy 3 you get 3 free!!!!


Check this out .Uses For Household Borax
Carpet Cleaning
Use a 1/2 cup of Borax per gallon of water in carpet steam cleaning machines.
Fruit Trees
Sprinkle a cup of borax around a full-sized apple tree (or a couple of tablespoons around a young tree) every 3-4 years to add boron, a trace mineral, to the soil. It is needed for good cell wall growth and for fruit and seed development.
Toilet Bowl Cleaner
Pour 1 cup of borax into the toilet bowl at night before you go to sleep. The next morning clean out the toilet bowl with a brush. The borax will loosen all the grime buildup.
Keep roaches, waterbugs, and ants away by sprinkling a combination of equal parts all-natural borax and sugar.
Flea Killer
Sprinkle borax on dog beds, carpets, and other areas where you suspect that fleas are hatching. Borax releases boric acid, which is a poison (note that very high doses would need to be ingested to harm a pet or human).
Mice Deterrent
Sprinkle borax on the floor along the walls (mice like to run along the side of walls). They don’t like getting the borax on their feet, so they are less likely to return to that area of the house.
Preserving Flowers
Fresh-cut flowers of many varieties may be permanently preserved. Borax removes moisture from blossoms and leaves, thereby preventing the wilting which would normally result. Two different mixtures (by weight) are recommended: two parts 20 Borax and one part dry white sand, or one part Borax and two parts corn meal.
Violin String Saver
If you play violin or an instrument with a bow, when the hairs get gummed with rosin, instead of having it rehaired, dampen a toothbrush, dip it in borax, and scrub the bow hair in small sections. Try not to get the soap on the wood. Wipe clean and then re-rosin.
“Goo Gone” Remover
Mix together borax and water in a 2-to-1 ratio. Rub on to get rid of sticky, gooey, gummy adhesive residue.
Better Homemade Candles
If you make your own candles, treat the wicks by soaking them in a solution of salt and borax to help reduce ash and eliminate smoke problems.
Cleaning Cookware
Borax is a mild and gentle cleaner for porcelain and aluminum cookware. Sprinkle on pots and pans and rub with a damp dishcloth. Rinse thoroughly.
Refrigerator Deodorizer
Spilled food can be washed away with a sponge or soft cloth using a solution of 1 quart warm water and 1 tablespoon of borax. Rinse with cold water.
To help keep your humidifier free of odor, dissolve one tablespoon of borax per gallon of water and add it to the unit. Be sure to rinse out this solution before refilling your humidifier with pure water prior to use.
Shower, Tub & Tile
Sprinkle on a damp sponge or soft cloth and use as you would a powdered cleanser. This can even be used on fiberglass surfaces without scratching. Rinse thoroughly.
Remove Rust
Remove rust by mixing the above solution with a tablespoon of lemon juice.
Sink Cleaner
Remove stains from stainless steel or porcelain sinks with a paste or 1 cup borax and 1/4 cup lemon juice. Using a sponge or cloth, rub the stain with the paste. Rinse with warm water.
Outdoor Furniture
Mix 1 teaspoon dish detergent, 1 teaspoon borax and 1 quart warm water in a spray bottle and use to clean outdoor furniture.
Cat Litter Deodorizer
Minimize odor in your cat’s litter box by mixing a few tablespoons of borax in with the litter.
Garbage Disposal Cleaner
Clean and sanitize your garbage disposal by putting 3 tablespoons of borax down the drain. Let it sit for an hour and flush it with warm water.
Remove mildew and mustiness from linens by soaking them in 2 cups of borax mixed with 2 quarts of water. Let the linens sit for a few hours, then rinse clean.
Unclog Drains
Unclog drains with 1/2 cup of borax followed by 2 cups of boiling water. Let it sit for 15 minutes, then run your water for a few minutes to flush it out.
Clean Mattresses
Remove urine odor from a mattress. Wet the mattress, rub in borax with a damp cloth. Let dry, then vacuum up the remaining residue.
Garbage Can Deodorizer
Deodorize your garbage pail by filling it with borax and water. Let it soak then rinse it out. Sprinkle some borax in the bottom once it’s clean. This will keep the bugs away and absorb any odor causing moisture.
Kill Weeds
Useful for weeds that surface in concrete cracks and on walkways, but shouldn’t be used in the garden because it will also kill your plants.
Shine China
Make your worn china sparkle again by soaking in a sink full of warm water and a 1/2 cup of borax. Rinse well and wash a second time as usual.
Clean Hairbrushes and Combs
Mix a quarter cup borax and a tablespoon of a grease cutting dishwashing liquid (like Dawn) in a basin of warm water. Swish brushes in the sudsy water, let soak, rinse, and let dry.
Mold Inhibitor
Make a thick borax and water paste. Smear it on the moldy area. Let set until dry (overnight or longer). Sweep up the powder, and rinse off the rest.
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