sbc

Friday, April 29, 2016

RESIDUAL INCOME!

www.MJWRECSICS.sbcpowerline.com

MELISSA

My awesome friend and teammate Melissa just shared her 90 day results!! Ready yet? Start your challenge here-->> www.MJWRECSICS.sbc90.com
"Well, here is the big update. I am officially done with my first 90 day challenge. In December of 2015, my weight hit the highest of 211#. It was time for a change and it started in January 2016. I started the 90 day challenge with Skinny Body Max on January 28, 2016. I started out at 199.4#. I started by taking 2 capsules 2 times daily. After 2 weeks and not having the jitters or heart palpitations, I increased my doses to the max of 8 capsules a day. I took 3 in the am and pm and 2 in the afternoon. I added in HiBurn8 taking 1 tablespoon on an empty stomach 15-20 minutes before I went to bed. My largest jeans were a size 17 and I wore x-large uniforms. Well at the end of my 90 day challenge I am down to 175.8#. I lost 23.6# on the challenge. I have also lost 17 1/4" with measuring my neck, chest, bilateral upper arms, abdomen, waist, hips, and both thighs. I drink soda maybe 1 time every month. I drink 120-180 ounces of water a day. I still eat out. I eat healthier. I do not work out or exercise, although I should. I am down to a size 10/12 in jeans and wear a belt. I wear a medium in uniforms now. I actually get a good amount of sleep now and feel rested. I would call that a success. Oh, I forgot to mention. I also made $689.50 from being a distributor plus $153.95 from selling my own products to a total of $843.45 in three months. It cost me $10 to be a distributor."
Join the team today! www.MJWRECSICS.SBC90.COM

Thursday, April 28, 2016

SALE! BUY 3 GET 3 FREE AND GET A FREE INSTANT YOUTH FROM ME TODAY!

ANYONE BUYING OUR BUY 3 GET 3 FREE TODAY WILL GET A BOTTLE OF INSTANT YOUTH FROM ME FREE!
CLICK HERE TO ORDER. WWW.MJWRECSICS.SBC90.COM
YOU CAN MIX AND MATCH PRODUCTS FROM SKINNY FIBER, SKINNY BODY MAX, AGELESS, HIBURN 8 , AND INSTANT YOUTH!

Wednesday, April 27, 2016

HEALTH BENEFITS OF A GOOD NIGHT'S SLEEP

#SLEEP #HEALTHY
TRY HIBURN 8
WWW.MJWRECSICS.DISCOVERHIBURN8.COM

YOUR ONLY LIMIT IS YOU!

BELIEVING IN YOURSELF

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GINA

Hello peeps!! My name is Gina and this is my testimony after 10 months of being on Skinny Fiber, drinking lots of water and eating healthy. (No processed foods, sugars or flours)

I am so amazed at my results! Skinny Fiber has changed my life!! If you have been thinking about trying it, please do not hesitate. I had tried everything on the market for weight loss and nothing worked like this product. It has curbed my cravings, helped me to eat less because I feel full and it has helped with my diabeties, hot flashes, blood pressure and cholesterol levels. This is the greatest tool to help you achieve your weight loss goals.

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MONEY BACK GUARANTEE

Tuesday, April 26, 2016

LOADED CHICKEN CAULIFLOWER

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LOADED CHICKEN CAULIFLOWER 
**Only 5 carbs per serving! 

3 (mine were about 4 oz each) boneless skinless chicken breasts, cooked and shredded
1 medium head cauliflower
2-3 stalks green onions
2 garlic cloves minced
3/4 cup shredded colby jack cheese
1 cup shredded sharp cheddar cheese
3 tbsps bacon bits

Break cauliflower apart and steam. Preheat oven to 350. Mix cheeses together in a large bowl (taking out 1/4 cup and setting it aside). Slice your green onions and then mix everything together in with the cheese. Put in a 9x13 baking dish and top with the remaining cheese. cover with foil and bake for 25 minutes, remove foil and bake for an additional 5 minutes.

Makes 4 servings calories 319, fat 15.9, net carbs 5.4 g, protein 37.6 g

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MOCHA FROZEN FUSION LITE

A delicious snack for about 100 calories or less!!

MOCHA FROZEN FUSION LITE 
Better than a Starbucks Frappuccino, healthier too!!!! 

Ingredients:
1 cup Strong Coffee (can use decaf if you want)
3/4 cup fat free milk (I used 40 calorie almond milk)
2 TBSP Lite Chocolate syrup (45 calories)
1 cup ice

Put all ingredients in Blender (I used my NINJA)
Pulse until blended.

Use a clear glass for serving. Lightly drizzle about 2 tsp or less of chocolate syrup around the inside of glass, gently pour blended liquid into the center of the glass. Enjoy!
***Feel free to send me a FRIEND REQUEST. I am always posting awesome stuff!**

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SIMPLE FRUIT DIP

Super easy! Only 3 ingredients!
SIMPLE FRUIT DIP
Directions:
8oz cream cheese ( full fat)
1/2 TBS real vanilla
1/4 cup honey
Mix ingredients with beaters until whipped. Serve with fruit of choice.
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FAY

‪#‎DIET‬ ‪#‎WEIGHTLOSS‬
This is Fay...
Yes that's right I have lost 6 kgs but 6 inches in my tummy, 4 inches in my hips. 2 inches in my bust. 2 inches in my thighs, and under my bust 2 inches. Eating whole foods mainly turkey, chicken and fish salads and veggies.
Staying away from processed foods not a lot of dairy, bread and potatoes, no pasta not much rice.
Exercise water aqua x 2, weights x 1 a week. And bridges every morning ( that's letting your bottom off the bed) x 10 for a count of 20. Plus a few other exercises. And in the adds while watching tv some small hands weights.
There are amazing specials... get 3 FREE bottles when you order 3 bottles of Skinny Fiber.. get 1 free Skinny Fiber when you order 2 and 1 bottle is 59.95. You will love Skinny Fiber -Believe in yourself and take that leap of faith today, order here: http://mjwrecsics.SBC90.com/
Thank you Skinny Fiber!

CHOCOLATE CHIP CAKE

OOEY GOOEY CHOCOLATE CHIP CAKE 

(Not Diet Friendly!!!)

Ingredients
Cake Base Layer
1 (18.25-ounce) box yellow cake mix
1 egg
½ cup (1 stick) butter, melted
Filling Layer
1 (8-ounce) package cream cheese, softened
2 eggs
1 teaspoon pure vanilla extract
1 (16-ounce) box confectioners' sugar
½ cup (1 stick) butter, melted
Topping
1 cup chocolate chips
1 cup chopped nuts (optional)

Directions
Preheat oven to 350 degrees. Lightly grease a 13 x 9 x 2-inch baking pan. In the bowl of an electric mixer, combine cake mix, egg, and butter and mix well. Pat into the bottom of prepared pan and set aside. Still using an electric mixer, beat cream cheese until smooth; add eggs and vanilla. Dump in confectioners' sugar and beat well. Reduce speed of mixer and slowly pour in butter. Mix well. Pour filling onto cake mixture and spread evenly. Sprinkle 1 cup chocolate chips and 1 cup chopped nuts on top of filling. Bake for 40 to 50 minutes. Don't be afraid to make a judgment call on the cooking time, because oven temperatures can vary. You want the center to be a little gooey.

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¸.•´¸.•*¨) ¸.•*¨)
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KERI

This is my friend Keri -- How great does she look!!!!!
The after picture is from last month when I tried on a swimsuit. I'm really proud of how far I have come and nobody will ever be able to take this away from me. I got BIG after having FOUR babies. I wasn't losing at all! My baby was already 9 months old and I was a stay at home mom dealing with depression. I had to do something already! I had to just DO IT!!
I'm NEVER giving up! I'm not where I want to be but I am sooooo much closer than I pictured myself being in such a short amount of time.
Skinny Fiber has helped me get there.
That and...
I made simple substitutions in my diet to start eating a little healthier.... I mainly use moderation and portion control... and I drink LOTS OF WATER!!! In the beginning I was sure to track ALLLLL of my food... even a couple bites of this or a few chips or crackers... I had to log it ALL to make sure I was accountable.
If you want to get healthier, stop doubting yourself and just GO FOR IT!
Convince YOURSELF that you CAN and you WILL and it's already DONE! Your mind is made up. One way or the other... you decide... you don't have time... or you MAKE TIME.
START YOUR SKINNY FIBER CHALLENGE:www.mjwrecsics.sbc90.com Don't forget, there is a 90 day money back guarantee!

JOIN MY TEAM
CLICK LINK BELOW.
www.mjwrecsics.1greatmovie.com

Monday, April 25, 2016

CYNTHIA

Cynthia says,
My Testimony🚴🚶 I started last year
with Skinny Fiber and lost 20 lbs!!! Lots of positive changes. Energy ⚘😆
Being and staying Consistent is the key to anything you do in your life.Taking care of your health is important. I am Thankful for being a part of a Great Company SBC. This was the Best decision I have made⚘
I started losing weight, my clothes were getting looser..
The second picture below was taken today Sunday 4/24/16 Now I wear a size 16. I will continue taking Skinny Fiber and Skinny Body Max.😆
✔SBC All Natural Supplements ✔
If you want to lose weight and feel great, join me on my next 90 day challenge with Skinny Fiber www.mjwrecsics.sbc90.com.

Sunday, April 24, 2016

THE DIFFERENCE BETWEEN SKINNY FIBER AND SKINNY BODY MAX!

BUY SKINNY FIBER NOW CLICK HERE.
www.mjwrecsics.sbc90.com
BUY ALL NATURAL SKINNY BODY MAXWWW.MJWRECSICS.TRYSBMAX.COM CLICK HERE.
MONEY BACK GUARANTEE!

APPLE CINNAMON DETOX DRINK

www.mjwrecsics.thenewyearschallenge.com
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GAIL

#DIET #THIN
Gayle is looking terrific!!!!
"My latest picture update! I LOVE Skinny Fiber!! True confession...when I started, I was skeptical. Dieting did not work.
My acid reflux was horrible (medication twice daily), I couldn't sleep well and my energy level was pitiful. Most evenings I would fall asleep in my chair before 9:00, totally exhausted! When I started taking Skinny Fiber I was at my highest weight ever, 202!! It scared me to think where my body was going health wise with a family history that includes diabetes and heart problems.
I had to change, but my body wasn't healthy enough to lose any weight. Skinny Fiber cut my sugar cravings, increased my energy level almost immediately and my fat started to melt away.
After 90 days, I saw a dramatic change (see the first picture of me side by side). The inches and weight continued to come off. 40 pounds are GONE!!
My acid reflux is also gone and I sleep great, feel the best I've felt in years and believe I certainly look much better. You can decide."
http://mjwrecsics.SBC90.COM
http://mjwrecsics.HiBurn8Special.com

BETH

#LOSEWEIGHT #DIET Wowza, look at how far Beth has come! This is my 8 month progress on Skinny Fiber. I am over 45 years old and off all my 10 medications except 1 and I am working on getting off that one SOMEDAY TOO!! I was once a size 22 and now I am in a tight 12 and I’ve lost massive inches!! All I did was cut out sugar and fast food and started watching what I ate. I “broke open” my capsules in applesauce and made sure I drank my water each time with my Skinny Fiber. The only form of exercise I even did was to walk my dogs once in awhile and go to the gym once and awhile in the first 8 months! I also use “Ageless” skin care and my skin feels soft, smooth, and awesome ══════ ☆ GET STARTED ON YOUR 90 DAY CHALLENGE!! ☆ ══════ And don’t forget to take advantage of the incredible free online support system and the online weight tracker you get with your Skinny Fiber order!!! All this for just $1 - $2 per day based on how you order! ★ℒℴѵℯ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★http://mjwrecsics.SBCSpecial.com/ TO ORDER AGELESS CLICK LINK BELOW. www.mjwrecsics.tryagelesstoday.com money back guarantee

Saturday, April 23, 2016

MOSQUITO REPELLING PLANTERS



***** Mosquito Repelling Planters *****
The Mosquitoes are coming!! Will you be Ready??
I HATE mosquitoes! But here's an easy way to keep them away! You can keep Mosquitoes away just by placing these plants around your Deck in planters.
Citronella, Lemongrass, Lavender and Fever-Few are all natural mosquito repellents. Keep your deck or patio free of mosquitoes by planting several pots with these plants and placing them around seating areas . ......They smell great and are useful too!!!
☆ Thank you all for passing my things around and sharing ☆
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DO YOU FART IN BED?

Do you fart in bed??
If this story doesn't make you cry for laughing so hard, let me know and I’ll pray for you. This is a story about a couple who had been happily married for years, the only friction in their marriage was the husband’s habit of farting loudly every morning when he awoke the noise would wake his wife and the smell would make her eyes water and make her gasp for air.
-- Every morning
she would plead with him to stop ripping them off because it was making hersick. He told her he couldn't stop it and that it was perfectly natural. She told him to see a doctor, she was concerned that one day he would blow his guts out. The years went by and he continued to rip them out. Then one Christmas day morning, as she was preparing the turkey for dinner and he was upstairs sound asleep, she looked at the innards, neck, gizzard, liver and all the spare parts, and a malicious thought came to her. She took the bowl and went upstairs where her husband was sound asleep and, gently pulling the bed covers back, she pulled back the elastic waistband of his underpants and emptied the bowl of turkey guts into his shorts. Sometime later she heard her husband waken with his usual trumpeting which was followed by a blood curdling scream and the sound of frantic footsteps as he ran into the bath room. The wife could hardly control herself as she rolled on the floor laughing, tears in her eyes! After years of torture she reckoned she had got him back pretty good. About twenty minutes later, her husband came downstairs in his blood stained underpants with a look of horror on his face. She bit her lip as she asked him what was the matter. He said, “Honey you were right… all these years you have warned me and I didn't listen to you.” “What do you mean?” asked his wife. “Well, you always told me that one day I would end up farting my guts out, and today it finally happened, but by the grace of god, some Vaseline and two fingers. I think I got most of them back in…….............…..”
OMG HAHA, I laughed so hard !!!
Don't just keep it, SHARE IT !!!
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JAMEL

WOW WOW WOW Remember my buddy Jamell ? Well he just sent me this new update, HOLY SMOKES I am so very proud of him . This is what he says: There's nothing cool about being overweight, obese, unhealthy etc. etc... Im still a work in progress but I'm far from where I used to be and if I can do it, anyone can. I became sick and tired of where I was and made a serious decision to CHANGE! All I do is take HiBurn8, Skinny Body Max and exercise. So far I've completed 3 90 day challenges.
Start your 90 day challenge today start here www.mjwrecsics.sbc90.com.

SKINNY BODY CARE IN 165 COUNTRIES!

PLEASE SHARE this on your timeline. You may not be interested but a friend or family member might be Skinny Body Care is growing and needs distributors!! No calling friends and families, no home parties, no meetings, no inventory, no selling, no annual fees, and no NO’s!!! Just post on Facebook and make lots of friends as you create an income from all over the world! All this and free websites and support for just a onetime $10 fee along with your monthly Skinny Fiber or Ageless Anti Skin Serum!!! You could do this from anywhere all you need is an internet connection!!! Here's how to learn more: Step 1- Watch the 4 minute video at >>http://mjwrecsics.SBCPower.com/ and take the short tour.

EMERY

This is Emery B. Love this as she keeps it real! Not all on Skinny Fiber however I love her testimony! I just wanted to show a before and so far photo. I say so far because Im not at my goal yet. I've lost over 120lbs to date although not all on Skinny Fiber I use this to show I know the struggles with being called, what the dr calls, morbidly obese. My highest weight was 366 lbs. I've been on Skinny Fiber since July 2, 2013 and I can say it works.My cravings are gone, I sleep all thru the night, I have energy all day and don't "need a nap" I eat half of what I use to eat and I'm full. Its amazing, it works and does so much more for your overall health!! Its not a miracle pill, its a tool to help me make FOREVER changes in my eating habits and also help me recognize how bad I really was eating. I'm a work in progress and Skinny Fiber for life!!

www.mjwrecsics.sbc90.COM

CROCK POT CUBE STEAK

~Crockpot Cube Steak and Gravy!! 

INGREDIENTS:

Cube steak (I used a family size pack)
2 cans (10.75 ounce size) cream of mushroom soup
1 envelope onion soup mix
3/4 cup water
Salt and Pepper to taste

DIRECTIONS:

Place all ingredients in a crock pot. Cook on low all day.
Serve over rice, noodles, mashed potatoes or with your favorite side dishes.

Jump on the Skinny Train with Skinny Fiber and lose those unwanted pounds and eat REAL FOOD

For more recipes and tips join my group @https://www.facebook.com/groups/loseitandmoveit/
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www.mjwrecsics.sbc90daychallenge.com

www.mjwrecsics.sbcmovie.com

Friday, April 22, 2016

CAN'T DO ANYTHING ABOUT IT

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KETTLIE

Kettlie shares her Skinny Fiber 90 Day Challenge SUCCESS!

"Here I am 90 days later weighing in at 245 pounds I've lost a total of 21 pounds in 90 days and I went from a size 20 in pants to a size 16 and I went from 4&3ex tops to a 2ex top I feel better my asthma is better my knee I had surgery on I no longer walk with a limp 245 and pushing for a size 14 I am soooo proud of myself I even eat right now every now and then I treat myself but I know how far to go — feeling I'm a winner with Kettlie!"

Skinny Fiber Changing Lives Daily!

www.mjwrecsics.thenewyearschallenge.com

JOCELYN

#diet #weightloss
This is Jocelyn and her Skinny Fiber success story!
"I have been big most of my life since having children and numerous surgeries. About 18 years ago i had major surgery and suffer now from a similar illness to IBS, A few years ago i got diagnosed with high cholesterol, then 2 years ago, stomach ulcers and acid reflux.
When i gave up smoking 3 years ago i piled on the weight and even though it was in a physical job I still couldn't shake the kilos. I had no energy and use to live on energy drinks and have nanny naps in the afternoon.
Then I found out about Skinny Fiber and thought what have I got to lose. 'weight' was my answer. lol So I went ahead and order the buy 2 get 1 free and started taking it.
Now I'm 20lbs lighter. I don't do alot of exercise as I have a reasonably physical job and haven't really changed much in our diet hence the slow progress. Since taking Skinny Fiber my IBS has improved, I am getting less headaches and have heaps more energy.
I am a work in progress. I love my skinny fiber!"
GET STARTED ON YOUR SKINNY FIBER.
www.mjwrecsics.sbc90.com

Wednesday, April 20, 2016

I GOT GREAT RESULTS WITH HIBURN 8!!! YOU CAN TOO!!!

TIME TO TAKE MY HIBURN 8. I SLEEP GREAT AND HAVE LOST ANOTHER 10 LBS. YOU CAN TOO. CLICK HERE.
WWW.MJWRECSICS.DISCOVERHIBURN8.COM
MONEY BACK GUARANTEE!

BELIEVE

PLEASE LIKE AND SHARE THIS POST!
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STACY

#diet #fit #healthy
ONLY 3 WEEKS!!! Stacy is Amazing!
It's getting a little bit more comfortable coming out of that comfort zone. Here is my before SF and 3 weeks on SF.
Hey, ya all! Don't be a big dummy like me and wait for months to try it!!! LOLOL There is a money back guarantee if it does not work for you--- but you will be so happy if you just do it!!!! Do you realize how awesome it is to have 20 year old hot boys say you are hot??? I have been hit on by boys that could be my babies-- I am 50 years old!!!!!! Sooo my advice..... get started today and stop thinking about it-- The stuff worked for me and I am menopausal and was on thyroid meds!!! Why ya just thinking about it --- thinking is not gonna change anything -- get the website and order it--- nothing to lose but the fat ya hate!!!!
www.mjwrecsics.sbc90.com

CHORIZO PASTA DISH

Chorizo Pasta Dish
1 pkg. ground Chorizo
1 pkg. hot dogs
1 pkg. small shell pasta 
1 28 oz can spaghetti sauce
shredded cheese (for topping)
Boil pasta according to directions on package. Drain and set aside.
Open tube of Chorizo and place in skillet. Chop hot dogs into bite size pieces. Add to Chorizo. Cook until Chorizo is browned.
Add spaghetti sauce to skillet and stir to combine well.
Place pasta on plate and scoop desired amount of Chorizo sauce over them. Sprinkle with cheese and serve immediately.
We mixed it all together so all pasta got the flavors throughout.
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STRESS AND YOUR BODY

PLEASE LIKE AND SHARE THIS POST!
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TIFFANY

#loseweight Tiffany shares her success with our all natural products.. You can do it too…start here–>>www.MJWRECSICS.sbc90.com “I drink lots of water, I eat Gluten free and as close to organic as i can. So far 20lbs down and a pantsize and shirtsize. More is coming off now LOL… I have stopped eating a lot of processed foods because to be honest they hurt me. Here is my health issues and you can see what I mean so PLEASE READ it through. I have All autoimmune dieasease. I have Hasimotos thyroid disease, PCOS, Lupus, and Celiac diease, Type 2 Diabetes, metabolic syndrome plus spinal issues. Problems from these issues include migraine headaches, intestinal pain (for 20 years misdiagnosed as gall bladder) and siezures. My arms tend to lock up mostly my left one and it takes weeks to correct and sometimes longer. I have to take very high volumes of Vit D just to function. I am always in some kind of pain. I have a cervical spine disorder that causes a lot of issues. And i have problems with my back. 2 vertebres have been herniated because i have a short leg and very short tendons in my left leg that causes me tons of issues. I am also allergic to MSG and other preservatives such as contact solutions. Why am i telling you this? I will explain. I like you all, watched and researched this product and since i was using something else, I figured I will look into this more and see how others did, but i still wasnt feeling as good as I do now. I have only recently started this product and I am super thrilled to use it. here is what I noticed already …… 1) I dont have to keep taking out contacts- i am not reacting to the ingredients anymore, im not waking up blind with gunk in my eyes anymore. 2) within first 24-48 hours my intestinal pain (constant for years) is gone. 3) I usually have a bad taste in my mouth from diabetes….that is also gone. 4) Pain in my kidneys is gone (another diabetes prob) 5)I am no longer suffering from insomnia. 6) I am waking up fully and not tired all the time(if you suffer any thyroid condition you know what i mean) 7)I am more happy. I just overall feel better. 8)my body aches are gone! 9) i bought jeans that were tight on purpose, within 6 days they were looser and now im down a size and have a new (goal pair) that i cant wait to get into! 10) I HAVEN’T CHANGED MY LIFE OR STARVED MYSELF!!! 11) i also suffer sever edema in my stomach from 3 c-section, that fluid is finally leaving my stomach. So why this long letter? Years of pain are going away. No pain meds…most people are able to get completely off all their meds with this product. that is my aim to be medicine free or less by next year. I want to be able to chase my kids and get healthy. If you know what i am talking about then please try it you will not be sorry.” Get started here: www.MJWRECSICS.sbc90.com

HEART ATTACK AND WATER

THIS IS VERY INTERESTING THOUGHT I WOULD SHARE IT.
Good thing to know!
Mayo Clinic
How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night!!
Heart Attack and Water - I never knew all of this ! Interesting...
Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor -
Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Correct time to drink water... Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body: 2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
Subject: FW: FW: Mayo clinic aspirin Good information.
Subject: Mayo Clinic on Aspirin - PASS IT ON
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.
2. FYI, Aspirin lasts a really long time in your medicine chest for years, (when it gets old, it smells like vinegar).
Please read on.
Something that we can do to help ourselves - nice to know.
Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.
Why keep Aspirin by your bedside? It's about Heart Attacks -
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up.
However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.
- Say "heart attack!" - Say that you have taken 2 Aspirins. - Take a seat on a chair or sofa near the front door, and wait for their arrival and ....DO NOT LIE DOWN!
A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?
Do share this message. It may save lives!
"Life is a one time gift"
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