Tuesday, September 30, 2014


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Amish Cinnamon Bread.!!! No kneading, you just mix it up and bake it
((SHARE to keep on your timeline)) EAT IN MODERATION!
1 cup butter, softened
2 cups sugar
2 eggs
2 cups buttermilk or 2 cups milk plus 2 tablespoons vinegar or lemon juice
4 cups flour
2 teaspoons baking soda
Cinnamon/sugar mixture:
2/3 cups sugar
2 teaspoons cinnamon
Cream together butter, 2 cups of sugar, and eggs. Add milk, flour, and baking soda. Put 1/2 of batter (or a little less) into greased loaf pans (1/4 in each pan). Mix in separate bowl the 2/3 c sugar and cinnamon. Sprinkle 3/4 of cinnamon mixture on top of the 1/2 batter in each pan. Add remaining batter to pans; sprinkle with last of cinnamon topping. Swirl with a knife. Bake at 350 degrees for 45-50 min. or until toothpick tester come clean.
Cool in pan for 20 minutes before removing from pan.
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If you could use an extra $600 a month private message me. This is part time from your own home and can be done with your other job, daycare or kids!
Message me rather than commenting - I don’t always see every comment and don’t want to miss you. I’ll reply back to you.


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Monday, September 29, 2014

Skinny Body Care Camaro promo


Sunday GOAL jeans on with tons of room to spare!! Lined up the two pics, one right before I started Skinny Fiber and today!! Now I just need a belt! Constantly pulling up your jeans is annoying but I love these and don't care if they're too big now! I'll take that over the opposite problem anyday! What a difference just a little over 20lbs can do for a person, their self confidence and outlook on life! I'm not saying losing weight will solve all your problems, or make you self confident but it does feel great to know you're doing something fantastic for yourself and then provides the ability and motivation to do more!
Also, first line of defense --- YOUR skin!! I've spent tons of money on really expensive face products and nothing has compared to our own Ageless anti-aging serum! Whether it's age spots, fine lines and wrinkles, scars or you just need some awesome hydration for your face, try our Ageless serum, I promise you will never want to use anything else! People say I don't look 46 (definitely don't act it either!! Lol), maybe it's genetics, maybe not. I believe this serum has done wonders for my complexion, only 2 small squirts a day -- it's cooling, soothing, goes on non-greasy, gives your skin and instant healthy glow and sheen!
Check out my website to learn more about Skinny Fiber and Ageless and what it can do for you! Just because it's hoodie season, let's NOT go into hibernation mode this season! Invest in YOU!



Home Based Business - - - DO YOU NEED EXTRA MONEY?
Have had several of you send me an Inbox Message about becoming a Distributor for Skinny Fiber so I thought I would put this out there for everyone.
If you have any questions after reading this PLEASE just ask - I would love to talk to you more. I love this company and I love Skinny Fiber!!!
To join the company there is a $10 ONE TIME REGISTRATION FEE!! Skinny Body Care pays weekly and monthly!!! Within your monthly commission, you will receive $8 back just for joining the company! That's right, you've invested really only $2 to increase your income potential.
The only requirement is to purchase one (1) bottle of product to remain active to earn commissions --- You receive FREE TOOLS & TRAININGS, Over 20 Different Websites (including international languages) to help you promote the product. You make a Fast Start bonus on each new product or Distributor who orders from your websites.
Depending on your rank you earn the following:
$25 - $20 for 1 bottle on any order
$50 - $60 for buy 2 get 1 free
$75 - $90 for buy 3 get 3 free
$100 - $120 when the buy 5 get 5 free is ordered as a distributor
$200 - $400 when the buy 10 get 10 free is ordered as a distributor
Then there are many other ways we earn in Skinny Body Care as we have EIGHT DIFFERENT WAYS TO EARN INCOME! (the above listed is just an example)
We have people who sign up and work this home based business part time, full time and even as a hobby. Your income will depend on how much time and effort you put into it.
Take the Free Tour Here and Sign Up With Me Today:
You'll receive a 1 month supply of Skinny Fiber (or whichever package you choose!) and an UNLIMITED income potential!!!
Imagine if someone bought from your website 10 of the buy 3 get 3 free! That is somewhere between $750 - $900 extra income per month!
One step further if you really put your mind to it, and 100 people bought 100 of the buy 3 get 3 free that is an extra $7,500 to $9,000 per month!!!!!!
We have people with NO EXPERIENCE IN THIS INDUSTRY who have already since July 1, 2014 brought in almost 50 distributors/customers!!!
This is by far the easiest method of earning income while losing weight! People will ask you how you did it and you can simply refer them to one of your MANY websites!!!
THAT'S IT!!!! Pretty simple right??
Take the free tour and let's get started today!!!


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  1. All You Ever Wanted to Know About Skinny Fiber
    By Michele Wrecsics on Tuesday, October 8, 2013 at 6:12pm
    Skinny Fiber is unlike any weight loss supplement out there because not only is it all-natural and stimulant free, you will you lose weight and reap the benefits of becoming healthier!! Say goodbye to Type 2 Diabetes, Acid Reflux, PCOS symptoms, IBS….the list goes on and on….!!
    What is Skinny Fiber?
    This is EVERYTHING you could possibly want to know about Skinny Fiber.
    Imagine if you could swallow a sponge, and then drink water and that sponge swell up and make you feel full..and then that sponge could capture 30-40% of everything you digest…imagine the most powerful digestive enzymes that do nothing but attack your number one store area for fat and break it down, so now you are eating less, and what you are eating almost half is being absorbed so your body can not access it, and on top of that the enzymes are literally attacking your fat stores….that is skinny fiber…its a no fail kind of diet

    Skinny Fiber is a pure, all natural nutritional weight loss supplement that comes in the form of a capsule. It is a super detox on a cellular level! It has no nasty side effects, unlike other dietary supplements that make your heart pound and make you feel jittery. Skinny Fiber is STIMULANT FREE.
    What is in Skinny Fiber?
    It contains 3 main plant ingredients:
    Glucomannan- a unique all natural soluble dietary fiber that expands 50 times its size in your stomach helping you overcome the #1 enemy of weight management … overeating. In addition to the amazing support for your weight loss goals, on its way through the body, glucomannan supports the colon, thereby supporting the digestive system.*
    Caralluma- a plant, in the cactus family, that has been used as a natural appetite suppressant and thirst quencher in India for centuries, particularly in times of famine.* Caralluma fimbriata is also believed to help support weight management.* It is believed to block certain enzymes that form fat in the body.
    Chá de Bugre- a small tree found in Brazil- very successful in suppressing the appetite and believed to fight cellulite. Can be roasted and made into a coffee substitute and is a good heart tonic that stimulates circulation. It’s also used in Brazil and Haiti as a tea to help relieve cough, regulate renal function, reduce uric acid, and externally to heal wounds.
    As well as 7 digestive enzymes and antioxidants:
    Beyond supporting digestion, certain Digestive Enzymes can play a major role in weight management.*Enzymes are responsible for every single chemical reaction in every single cell of your body. The enzymes found naturally in raw foods are very sensitive to heat (cooking) and most processed foods are completely void of the enzymes your body desperately needs to properly digest your meal. If you cannot get enough nutrition from the food you take in, your body just wants more.
    Amylase- an enzyme that helps digest carbohydrates. Breaks down starch and turns them into a natural sugar which gives the body energy. Also found in the pancreas and the glands that make saliva.
    Protease- a digestive enzyme needed to digest protein. It liberates amino acids needed by the body. Used as therapy for benefits in oncology, inflammatory conditions, blood rheology control, and immune regulation.
    Lipase- a digestive enzyme needed to digest a healthy amount of fat our bodies need. It hydrolyzes lipids, the ester bonds in triglycerides, to form fatty acids and glycerol. Dissolves fat throughout the body, improves metabolism, and aids in overall detoxification process.
    Glucoamylase- also turns starch into sugar for easy digestion
    Papain- a protease enzyme found in the papaya plant and is used to treat gastrointestinal problems such as stomach ulcers and indigestion. Breaks down heavy proteins to make them easy to digest and absorb into the body and works well against Celiac disease, shingles, and herpes. It also shortens the healing time of some injuries and surgery.
    Cellulase- sustains blood sugar, maintains good level of cholesterol, supports cell membranes to keep them healthy from free radicals, toxic chemicals, and breaks down biofilm to help detoxify the intestinal tract as well as major organs.
    Bromelain- enzymes found in pineapples, used for digestive support. It treats inflammation following surgery primarily of the ear, nose, and throat as well as other infections and injuries. Aids heartburn when used with amylase and lipase and reduces diarrhea.
    BUT WAIT………..Skinny Fiber isn’t just a weight loss product!!
    The ingredients in Skinny Fiber: block 20-30% of all calories eaten from being absorbed by the body; help your body absorb vitamins and minerals; suppresses appetite and help you eat less while still feeling satisfied - it expands up to 50 TIMES its size in your belly when you drink your water, blocks the absorption of fat from the foods you eat, burns fat and boosts metabolism naturally - NO JITTERY FEELING…EVER! It flushes fat from the colon wall, removes parasites from the intestines (this is often times a cause of weight gain that people never think about!)
    In addition, people are experiencing other wonderful side effects including:
    decreased cellulite
    clearer skin,
    reduced cholesterol - people are coming off of cholesterol medication
    lower blood pressure - no more blood pressure pills for several customers!
    stabilized blood sugar - people who were diabetic no longer need any medication!
    decreased or stopped symptoms of IBS (irritable bowel syndrome)
    decreased or stopped symptoms of PCOS (polycystic ovarian syndrome)
    regulating the thyroid- people are coming off thyroid medication!
    reduced hot flashes
    reduced and sometimes eliminated migraines
    better sleep at night
    reduced or eliminated cravings of carbs, chocolate and salty foods
    increased energy
    We have many reports of it also helping with: GERD, acid reflux, bowel inflammation, joint inflammation, joint pain, joint dysfunction, fibromyalgia, chronic fatigue, arthritis, erectile dysfunction, infertility, renal dysfunction, compromised liver function, edema, gout and a host of other health issues. Skinny Fiber will enhance the inside.
    FAQ: When is the best time to take Skinny Fiber?
    You can take Skinny Fiber in different doses at the times of the day that suit you best. It is recommended that you take 2 Skinny Fiber capsules, twice daily, 30 minutes before your 2 largest meals of the day – typically lunch and evening meal. However, we are all different and some people will find that a larger dose of 2 capsules 3 times a day or 3 capsules twice a day will make a huge difference to their results. Here are some suggested routines:
    4 capsules a day:
    2 x capsules before lunch and 2 x capsules before dinner
    6 capsules a day:
    3 x capsules first thing in the morning and 3 x capsules early evening or
    2 x capsules before breakfast, 2 x capsules before lunch and 2 x capsules before dinner
    You can alter the times that you take Skinny Fiber to suit you. For example, if you are very hungry mid-morning and mid-afternoon then take yours then. If you are a late night snacker, take your dose mid-evening to curb those cravings. The important thing is to be consistent and make sure you take them regularly every day.
    How should I take Skinny Fiber?
    With plenty of water! This is a fiber product so you may experience bloating if you are not drinking enough water with it. Ensure your water intake is at least 2 liters a day or even more if you can manage it. I can’t stress how effective this is as many of us don’t get our required intake of water even without taking the extra fiber. Many people find taking the capsules with lukewarm water and lemon first thing in the morning also boosts their results (please make sure the water is lukewarm and not hot so that the capsules don’t dissolve in your mouth).
    Does everyone experience a detox effect?
    Depending on your current state of health and the number of capsules you take, you may experience different levels of detox when you first start taking Skinny Fiber. Some people need to go through this detox stage before they start to see the weight coming off. Skinny Fiber works hard to improve your health from the inside out. Just keep up the high water intake you will soon start seeing the benefits.
    How long does it take Skinny Fiber to work?
    Skinny Fiber is not a quick fix weight loss product and it can take several weeks to start seeing results for some people. This is perfectly normal and varies from person to person depending on your state of health before you started taking Skinny Fiber. If you have digestion problems or other underlying health issues, it will take a while to restore your body’s balance. Fat can be stored as a way of protecting the body and once your overall health improves, the weight loss will follow. Yet we have seen quite a few people who start seeing the inches coming off in a matter of days….every “body” is different.
    Do I have to diet and/or exercise to get results from Skinny Fiber? The answer to this question again will depend on your body. We have many customers who have not changed their diets and have never exercised 1 day while on it and are getting amazing results. Unfortunately, this is not the case with everyone! Just for the purpose of becoming healthy, if you need to lose weight and/or have health issues, you should begin to make healthy lifestyle changes by watching what and how much you eat as well as trying to move your body everyday.
    I still feel hungry even when I take Skinny Fiber as directed, what should I do?
    This may be happening for a couple of reasons. Firstly, you may be dehydrated. Dehydration can cause us to feel a false hunger and since you are taking a fiber supplement it is even more important to ensure you have plenty of water / fluids. Drinking plenty of water will ensure that the Glucomannan expands to full capacity in your stomach.
    Another reason is that your digestive health may not be good when you first start taking Skinny Fiber. Be patient and be consistent, every day this supplement is having a positive effect on your health and once more healing has taken place, your appetite should reduce and you should start to see your weight dropping.
    Does Skinny Fiber give you the jitters?
    Skinny Fiber contains all natural, pure ingredients that work to restore your body’s digestive health, reduce your appetite and gently increase your metabolism to promote natural weight loss over time. Skinny Fiber does not contain any ingredients that are known to give users the ‘jitters’.
    Can I take Skinny Fiber while I am Pregnant or Breast Feeding?
    Since no formal clinical trials have been conducted, it is advised that you stop taking Skinny Fiber once you discover you are pregnant and while breast feeding. Your Skinny Fiber intake can be resumed afterwards as a great supplement to help get your post baby body back in shape. Consult your Dr. if breast feeding, we have many that have been cleared to use Skinny Fiber while still breastfeeding and is usually safe for mom and baby.
    I am going through menopause, can I take Skinny Fiber?
    Oh yeah and you will thank your lucky stars you found Skinny Fiber if you experience hot flashes. Many of our customers report either less hot flashes or none at all!! Wouldn’t that be wonderful!?
    Is Skinny Fiber gluten free?
    Yes, this all natural product is gluten free.
    Does Skinny Fiber have other health benefits?
    Sooooo many………….*We have received many testimonials from customers who say that Skinny Fiber has helped a whole host of other health issues such as IBS, cholesterol, blood sugar, insulin levels, fibromyalgia, acid re-flux, ED, low energy, PCOS, arthritis, constipation, low thyroid, Lupus, energy, menopause, migraines, fertility issues due to Polycystic Ovarian Disease just to name a few. It appears to have a very effective regulating effect on the body including blood sugar and hormones.
    Does Skinny Fiber have any side effects?
    To date we have not discovered any reports of negative side effects due to the use of Skinny Fiber. Some individuals may notice increased bowel movements, bloating and gas at first due to the increase in fiber and detoxifying effect on the body depending on the state of their digestive health when they start taking the supplement. If this happens, we suggest increasing your water intake. These effects are usually short lived once the body gets used to the increased fiber and your digestive health starts to improve.
    Do I need to follow a particular diet or eating plan while taking Skinny Fiber?
    It is not essential to follow a particular plan but you do need to listen to your body. Many of us eat large portion sizes out of habit and continue eating past being full. If you aim to reduce your portion sizes and choose more natural unprocessed foods then this will of course increase the benefits and results you get from Skinny Fiber.
    If you prefer the structure of following a certain diet then Skinny Fiber may compliment it well and boost your results even further. Its unique blend of ingredients may help you stick to a certain eating plan through feeling satisfied with smaller portions and reducing cravings.
    What will not work is if you take Skinny Fiber and continue to overeat to excess regardless of how full you are feeling – continuing to binge on unhealthy processed foods and sugary foods and beverages expecting Skinny Fiber to be a miracle cure isn’t going to get you results you want as the supplement will be fighting a losing battle with your continued unhealthy eating habits.
    After I am done taking Skinny Fiber, will I gain my weight back?
    NO. Although, many people stay on Skinny Fiber after they have met their weight loss goals due to the health benefits they personally experienced while taking SF. The longer you have been on SF the better. Why? Because SF detoxed your body, cleaned out the toxins and re-balance your hormones creating a body that was “ready” to lose weight. However, with skinny fiber or any weight loss regiment- if you go back to eating junk and drinking calories you WILL gain back weight. You cannot go back to bad eating and drinking habits and think that the weight is going to stay off. After being on Skinny Fiber for awhile, it should have retrained your brain to become intune to your body’s needs- into only needing smaller portions at meal times, and eating more throughout the day in order to keep your metabolism going and your blood sugars level.
    SO if you continue to maintain the good eating habits you learned while on SF then you will be fine. Also to remember to keep moving- Go for a walk, ride a bike, Swim, dance or chase the kiddies or animals around the park.
    Each month supply is $59.99 but you can get the 2 and get a free one for $119.99 or the best one is the 3 get 3 free for $179.99 (shipping is like $6). Cheaper to go in with a friend and get the free ones. you can order here!» You will love it!
    Order your skinny fiber @
    90 day money back guarantee


Diabetes Testimony
By Michele Wrecsics on Friday, October 11, 2013 at 4:22pm
FROM: Michael Pelle.....Good MorningWendy Bongalis-Royer has requested that I give my testimonial in Cleveland. I am so excited to have the opportunity to share my story at that event. But I wanted to share my story with you now also, because I am sure that you will be able to help many diabetics and pre-diabetics. Please, Sh... are this with every diabetic you know and then share this with you know, who knows a diabetic. We can save lives! On my 39th birthday, I was told that I had type II diabetes. Today I am 53 years old and for the past 14 I have been struggling with this disease. I could not control my weight or HA1C. I also have become totally disabled as you will find out when you read my story. Because I am disabled due to diabetes. I have a series of blood work done every three months which is followed up by an office visit to my endocrinologist. Well this last visit which was in July, I received some great news. My 3 month HA1C went down to 6.7, from 3 months ago when it was 8.5. I also lost 12.5 pounds. My kidney protein was very high 3 months ago, today they are NORMAL.. Does skinny fiber help with diabetes? Yes it does! I take 3 capsules before breakfast, 1 before a small lunch and 3 before dinner. My endocrinologist was very happy because like myself, he was worried about my kidneys and the fact that my HA1C kept going up with each visit. The 6.7 is the lowest its been in 5 years! Now I have to deal with a recurring problem with my eyes. Last May 2011 while having my yearly eye exam, it was discovered that I had bleeding behind both of my eyes due to my diabetes. I was scheduled for a six month re-exam and when I returned in November the blood was visable but not as much as the previous vist. This month I had another exam and come to find out that the blood behind my left eye has totally disappeared and the blood behind my right eye is showing very small amounts. I started taking skinny fiber in September 2011. Was this the reason that the blood is now under control? I'll leave that for you to decide. All I can say is that, I am finally getting a handle on controlling this dreaded disease. I will never get the nerves and muscles to work again in both my feet and my right hand but as long as I can control my blood glucose levels I am on the right path. Because there is no muscle function in my feet, the blood pools in my veins and my feet tend to swell. I have to sit on a recliner and raise my feet so that the blood goes back to my heart. I wish I would have known about Skinny Fiber before I became disabled with diabetes mellitus. The pain from the Peripheral Neuropathy is so bad that sometimes I cannot think straight. The pain is often very intense and is never the same. The sensations vary between burning, tingling, numbness, pin pricking, extreme pressure, sometimes its like someone is sticking a knife in me. Sometimes it feels like someone is pulling my toes off, sometimes its like there is a truck parked on my feet. I am supposed to use a cain to keep my balance, but it is hard for me to accept. So, I keep it near me but most times I keep my balance. My right hand is such that I cannot button a shirt. I have to use velcro on the cuffs and have my wife help me with the buttons or take about 3o minutes to completly finish buttoning it. I have developed a such a High Tolerance for pain. I learned how to drive using the heels of my feet. I had such a challenge to lose weight due to all my medications. Now with skinny fiber, I have my blood glucose [sugar] under control and I am on my way to a maintaing a healthy weight. I still have a way to go, but skinny fiber has gotten my body to where it is now able to lose weight and inches and I feel that it most definitely is saving my eye sight. I Thank God everyday for Skinny Body Care and Skinny Fiber! My question to you is, who do you know that is a diabetic. Here is your chance to save someone from this silent killer.Get them on skinny fiber today and if they don't need to lose weight, have them eat their meals first and then take their capsules
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Sunday, September 28, 2014


Yep, you've got it! Join MY Skinny Fiber Team and YOU WILL GET PAID TO LOSE WEIGHT!
Since becoming a distributor 8 months ago my life has totally changed. NOT ONLY am I losing weight, my health is improving with leaps and bounds.
MY BANK ACCOUNT HAS TOTALLY CHANGED TOO..... I think I might just have the best job there is. I get to help people re-gain their health, get their lives back and increase their wealth..... AND, I can do it from the comfort of my home in my jammies, with my kids running around:)
* work your own hours *
* be your own boss *
* build YOUR dream *
JOIN MY TEAM - And I will help you every step of the way!!!!! watch this video
To sign up go here--
Go to take the challenge, and chose distributor

Saturday, September 27, 2014


My name is Cheryl. Let me start I was working for another company it wasn't working out for me so I quit. So I join the skinny fiber team as a distributor and started taking skinny fiber in July of 2014. I am still currently taking and I will continue to take it. I can see a difference in my face. I do not weigh or measure myself as it would discourage me. I love the product and glad I join. So let's get you on the healthy train.


I am always posting awesome stuff!

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