Strawberry Oat Bread
1/3 c. butter, softened at room temp
¾ c. Stevia
3 Tbsp. lemon juice
2 eggs, beaten
1 ½ c. oat flour
½ tsp. salt
½ c. almond milk
1 tsp. baking powder
1 c. strawberries, chopped
½ c. shredded coconut
1/8 c. Chia seeds
1 tsp. ground cinnamon
Preheat oven 350° and coat loaf pan with cooking spray.
Combine butter, Stevia, lemon juice and eggs in bowl with Chia seeds. Place in refrigerator 5 minutes.
Remove from refrigerator and add dry ingredients into bowl. Slowly add almond milk along with dry ingredients.
Blend only until mixed well. Do not over mix.
Fold in coconut and strawberries. Pour into loaf pan and gently spread to even out in pan.
Place in oven and bake approx. 1 hour or until toothpick test is clean.
Serves: 8
NOTE: I used farm fresh strawberries. Frozen might work but will add moisture to bread. You might want to thaw and drain juice if using frozen.
Any fruits can be used here. Just use your imagination.
To get the oat flour, I ground up oats until they were powdered like flour.
Chia seeds are optional here. However, they are a great source of fiber to get into your daily diet. Add them to just about anything and you will notice a change in yourself in no time.
Calories: 212
Total Fat: 15.2 g
Cholesterol: 61 mg
Sodium: 222 mg
Potassium: 233 mg
Total Carbohydrates: 15.5 g
Dietary Fiber: 4.0 g
Sugars 1.9 g
Protein: 4.4 g
For amazing tips join my free support grouphttps://www.facebook.com/groups/loseitandmoveit/
Follow me @ https://www.facebook.com/michele.wrecsics.7
1/3 c. butter, softened at room temp
¾ c. Stevia
3 Tbsp. lemon juice
2 eggs, beaten
1 ½ c. oat flour
½ tsp. salt
½ c. almond milk
1 tsp. baking powder
1 c. strawberries, chopped
½ c. shredded coconut
1/8 c. Chia seeds
1 tsp. ground cinnamon
Preheat oven 350° and coat loaf pan with cooking spray.
Combine butter, Stevia, lemon juice and eggs in bowl with Chia seeds. Place in refrigerator 5 minutes.
Remove from refrigerator and add dry ingredients into bowl. Slowly add almond milk along with dry ingredients.
Blend only until mixed well. Do not over mix.
Fold in coconut and strawberries. Pour into loaf pan and gently spread to even out in pan.
Place in oven and bake approx. 1 hour or until toothpick test is clean.
Serves: 8
NOTE: I used farm fresh strawberries. Frozen might work but will add moisture to bread. You might want to thaw and drain juice if using frozen.
Any fruits can be used here. Just use your imagination.
To get the oat flour, I ground up oats until they were powdered like flour.
Chia seeds are optional here. However, they are a great source of fiber to get into your daily diet. Add them to just about anything and you will notice a change in yourself in no time.
Calories: 212
Total Fat: 15.2 g
Cholesterol: 61 mg
Sodium: 222 mg
Potassium: 233 mg
Total Carbohydrates: 15.5 g
Dietary Fiber: 4.0 g
Sugars 1.9 g
Protein: 4.4 g
For amazing tips join my free support grouphttps://www.facebook.com/groups/loseitandmoveit/
Follow me @ https://www.facebook.com/michele.wrecsics.7
BUY SKINNY FIBER NOW CLICK HERE.
No comments:
Post a Comment