sbc

Friday, May 5, 2017

MICHAEL

┊ ┊ ┊ ☆ Follow me ---> https://www.facebook.com/michele.wrecsics.7?fref=nf
┊ ┊ Visit my web site ---> http://MJWRECSICS.SKINNYBODYCARE.COM.
JOIN MY FREE SUPPORT GROUP
https://www.facebook.com/groups/weightitoutwithann/
Join my Team-->http://mjwrecsics.WinWithSBC.com/

RICE PUDDING

Super easy!!
Creamy Rice Pudding
Ingredients:
1 cup uncooked rice (not minute rice)
4 cups coffee creamer of your choice
2 cups water
1/2 cup raisins (see note)
Cinnamon, as much as you like
Combine creamer, water and rice in large sauce pan. Stir till all combined. Turn heat on high. Bring to a medium boil. Reduce heat to the lowest setting and simmer for 30-35 minutes covered. Check halfway through and stir and cover. When rice is tender it's done! It will look a little runny, but as it cools it will thicken up. At this time add the cinnamon, raisins and vanilla extract if you choose. Enjoy😊. Makes 6 half cup servings.
**Note- to make the raisins soft and plump. In a smaller sauce pan bring water to a hard boil. Turn heat off and place the raisins in the water. Drain water off and place in Pudding
┊ ┊ ┊ ☆ Follow me ---> https://www.facebook.com/michele.wrecsics.7?fref=nf
┊ ┊ ★Visit my web site ---> http://MJWRECSICS.SKINNYBODYCARE.COM.
┊JOIN MY FREE SUPPORT GROUP
https://www.facebook.com/groups/weightitoutwithann/
★Join my Team-->http://mjwrecsics.WinWithSBC.com/

NAVY BEAN SOUP

Home made navy bean soup
1 pound navy beans rinsed. Do not soak.
1 onion diced
1 carrot diced
1 chicken bullion cube
2 bay leaves
1 cup cubed ham
10 cups water
salt and pepper to taste
Put all ingredients in large pot and bring to boil. Cover, reduce heat and cook until beans are tender, about 2 hours. Serve with crusty sourdough bread or corn muffins.
Check out Skinny Fiber so you can enjoy great recipes in moderation without feeling guilty!!
www.mjwrecsics.sbc90.com

Saturday, April 15, 2017

VEGGIE COOKING SHEET

Get your Skinny on with Skinny Fiber! 100% natural, No Wraps, No shakes, No fake food, No Hormones!
www.mjwrecsics.sbc90.com

http://mjwrecsics.SkinnyBodyCare.com/


CHICKEN AVOCADO CILANTRO SALAD

Here is the recipe for the chicken avocado cilantro salad that is simply out of this world and super healthy!!! Enjoy!!
3 Tbsp olive oil
1/3 cup Lime juice (fresh or bottle)
2 Tbsp chopped cilantro
2 cloves garlic (crushed)
1 tsp brown sugar
Red chili flakes (to taste)
1 tsp salt
Chicken breasts/tenders or thighs
1/2 yellow pepper
1/2 red pepper
1 small red onion
Romaine leaves washed, and cut up
2 ripe avocados
Put olive oil, lime juice, chopped cilantro, garlic, brown sugar, red chili flakes and salt into a bowl and mix well. Divide into half -- one you will be using as a marinade for your chicken via grill, or sautéed method. The other 1/2 will be your dressing at the end.
Coat your chicken pieces into the 1/2 of the marinade, coat well and grill/sauté. Keep aside. Now in the same pan, saute the onion, and peppers - set aside.
Cut up 2 avocados and slice. On a bed of lots of romaine lettuce, add chicken, onion pepper mix, and avocados. Pour remaining marinade dressing over the entire bowl and mix well! That's it!! Robust flavors, your tongue is going to explode with the infusion of all these wonderful delicious warm/cold awesomeness!!! Yummy, flavorful, warm chicken and peppers mixed in with a lime cilantro dressing on a cold bed of romaine lettuce and avocados -- DELICIOUS!!!!!!
Don't lose this winner!! Low carb, low fat, low points, total healthy eating! SHARE it to yourself so you can always reference it to make it for your complete one pot family dinner!!
┊ ┊ ┊ ☆ Follow me ---> https://www.facebook.com/michele.wrecsics.7?fref=nf
┊ ┊ ★ORDER FROM MY WEBSITE BY CLICKING HERE---> http://mjwrecsics.skinnybodycare.com

Monday, April 3, 2017

BE KIND

┊ ┊ ┊ ☆ Follow me ---> https://www.facebook.com/michele.wrecsics.7?fref=nf

ROBIN

I need 10 people to please say YES if you see this post-thank you!!
.
Woohoo Robin! 50 looks Good on you!
Start your journey here
WWW.MJWRECSICS.SKINNYBODYCARE.COM
.
She says:
"This is 11 months from the time I started taking Skinny Body Max and HiBurn8! I don't own a scale. It took me about 2 months to get down to 119 pounds and threw away countless inches! ~~Just by using Skinny Body Max and HiBurn8. I have absolutely no willpower for a dedicated exercise program. lol, housework is my exercise program. I drink half my bodyweight in ounces of water each day, about 60 ounces, cook healthy meals and take my SBMax every day. 2 capsules at least half an hour before my two largest meals of the day, with a full glass of water, helps curb my appetite, so I'm eating smaller meals. Since I feel more full, I no longer snack on junk foods (don't even crave them anymore) and no sodas. Once I reached my healthy weight, I have maintained my healthy lifestyle and weight by choosing to continue with my Skinny Body Products. I now sleep so good because I'm using HiBurn8 at bedtime~~24 hours of fat burning power and great sleep! Skinny Body For Life!! Loving it!"
.
You can jump start your New Year like Robin did, by going here:
WWW.MJWRECSICS.SKINNYBODYCARE.COM