CAULIFLOWER FRIED RICE

Dinner tonight...Low carb and it was delicious!!
Cauliflower Fried Rice and Baked Tilapia plus a garden salad

Cauliflower Fried Rice
Ingredients:
1 tbsp extra virgin olive oil
1 tbsp soy sauce
1 large egg
1 cup cauliflower, grated
2 tsps garlic
1/4 cup chopped onions
Directions:
Grate the cauliflower using either the largest holes on a hand grater or with the grating blade in food processor. The results should almost resemble the size of cooked white rice.
Heat oil to cover the bottom of a small skillet on medium-high.
Quickly stir-fry the white of the onions and the garlic. Watch closely so as not to burn.
Add the cauliflower; fry about 4-5 minutes, stirring constantly until it begins to color a bit. Don't overcook or it might get mushy.
Stir in the soy sauce. Push the cauliflower to one side of the pan; pour in the beaten egg.
Lightly scramble the egg briefly then mix into the cauliflower.

Baked Tilapia:
Breaded with crushed hot & spicy pork rinds
Topped with monterey jack cheese
Baked for 20 minutes

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