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Wednesday, April 30, 2014

SWEET AND SOUR SLOW COOKER CHICKEN

Sweet and Sour Slow Cooker Chicken

Ingredients

8 boneless chicken breasts, chopped into small chunks 
2/3 cup flour
vegetable oil
1 tablespoon salt
Sweet and Sour Sauce
2/3 cup vinegar
1/2 cup brown sugar
2 tablespoons ketchup
2 teaspoons soy sauce
4 teaspoons cornstarch
3 tablespoons water

Instructions

Mix all sauce ingredients in a bowl and set aside.
Place the flour in a medium-sized bowl and dredge the chicken in the flour coating evenly. Shake off excess flour.
Add a small amount of vegetable oil in a skillet and brown the flour-covered chicken.
After the chicken is browned place the pieces in your slow cooker.
Cover the chicken with your sauce and stir gently.
Cook on low for 5 to 6 hours or high for 2 to 3 hours.

Notes

You can halve this recipe to serve 4. I always double recipes since my family is bigger and this easily serves 8. We had enough leftover for lunch the next day.

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