Monday, September 21, 2015


Coconut Curry Chicken.
4 oz chicken breast
1/2 small onion, chopped
1/4 cup green beans
1 clove garlic, crushed
1/4 cup red bell pepper, chopped
1/4 can coconut milk
1/4 chicken broth
1/8 tsp red pepper flakes
1/2 tbsp curry powder
1/2 tbsp olive oil
*The recipe above is for one serving. I doubled the recipe and it was more than enough for 4 people.
Slice chicken into bite size cubes. Cook chicken in a pan with olive oil until brown. Remove and set aside.
In the same pan, add onions, green beans, bell pepper, and garlic. Cook until veggies are soft.
Add coconut milk, broth and curry powder, return chicken, and mix well. Cover and let simmer on medium low for about 20 minutes.
Serve over Basmati rice or if you are following a paleo or low carb diet, serve over some fresh cauliflower rice (which I used here).
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