Low Carb Tuna Wrap
Ingredients:
Bumble Bee Chunk Light, Water, 5 oz
Joseph's Bread - Whole Wheat Pita Bread
Kraft Regular Mayo
Lettuce - Romaine, raw, 2 leafs
Bumble Bee Chunk Light, Water, 5 oz
Joseph's Bread - Whole Wheat Pita Bread
Kraft Regular Mayo
Lettuce - Romaine, raw, 2 leafs
Directions:
Cut the wrap in half.
Open the can of tuna and drain the water.
Mix tuna in a dish with 1 tablespoon mayo (can use more or less based on your taste)
Take 2 leaves of romaine off the stalk and cut them in half.
Put the 2 of the halved leaves in each half of the pita pocket.
Stuff each half of the pita with half of the tuna.
Enjoy!!
Cut the wrap in half.
Open the can of tuna and drain the water.
Mix tuna in a dish with 1 tablespoon mayo (can use more or less based on your taste)
Take 2 leaves of romaine off the stalk and cut them in half.
Put the 2 of the halved leaves in each half of the pita pocket.
Stuff each half of the pita with half of the tuna.
Enjoy!!
Tips: you can cut out some of the carbs by using only half of the pita roll and less romaine.
Nutrition: Calories: 260, Carbs: 10g, Fat: 12g, Protein: 29g. Dietary Fiber: 5g......Net Carbs: 5gLow Carb Tuna Wrap
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