sbc

Thursday, April 14, 2016

CARROT APPLE SALAD

Carrot Apple Salad
(Photo by Lorinda F.)
1 medium apple
3 medium carrots
1 tsp. lemon juice (fresh or ReaLemon)
1/4 tsp. cinnamon
1/4 c. dried cranberries (Craisins)
2 Tbsp. cherry yogurt
Peel carrots and apple. Remove core from apple. Shred carrots and apple into large bowl. Add lemon juice and mix to coat well. This helps the apples not turn brown.
Add other ingredients into bowl and combine well. Place in refrigerator at least 1 hour before serving. If you have longer, that is best. Helps the flavors to marry together and give a nice flavor to your salad.
Serve on a bed of leaf lettuce or enjoy alone.
Serves 6 (1/4 c. each)
Calories 45, Carbs 11, Fat 0, Protein 1, Sodium 27, Sugar 8
FOLLOW ME ON FACEBOOK
I am always posting awesome stuff!
https://www.facebook.com/michele.wrecsics.7.
WWW.MJWRECSICS.SBC90.COMCA

No comments:

Post a Comment