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Tuesday, November 7, 2017

ASPARAGUS FRIES

ASPARAGUS FRIES
12 asparagus spears
1 tablespoon ground almonds
1 egg
1 teaspoon mixed herbs
1 teaspoon garlic, ground
1⁄2lemon, juice
DIRECTIONS
Preheat the oven to 200C/390°F.
Snap the top off of the asparagus spears.
Crack the egg into a bowl then whisk.
Coat the asparagus in egg, then the ground almonds and place on a baking tray covered in parchment paper.
Sprinkle the mixed herbs and ground garlic on top then squeeze the lemon juice over them.
Bake for 25-30 minutes turning half way through.
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