LOW CARB MEATLOAF

LOW CARB MEATLOAF
1 1/2 lbs ground beef ( I have used half ground beef & half ground pork)
1 cup pork rind, crumbs
1 egg
1/3 cup tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
1/2 cup grated parmesan cheese
1/4 cup chopped onion
1/2 teaspoon garlic powder
DIRECTIONS
Preheat oven to 350 degrees.
Mix meat and other ingredients.
Shape into a firm oval loaf in shallow baking pan.
Bake for 1 hour.
Makes 6 servings.
Laurie's Note: Total 11 carbs.
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