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Tuesday, October 18, 2016

TACO SALAD

Taco Salad Lo Carb! Serves 4
Ingredients:
2lbs. Lean Ground beef (may use ground turkey)
2 medium tomatoes
1 head of lettuce ( I used 1/2 a head of Iceberg 1/2 head romaine)
Shredded iceberg... chopped romaine.
1/2 jar salsa (I used Tostitos medium)
1 Avocado chopped to your liking
! bag Shredded Monetary Jack cheese
1 small can sliced black olives.
Sour Cream (optional)
Taco seasoning ( I made my own healthier version)
1 Tbs Chili Powder
1/4 tsp Garlic powder
1/4 tsp onion powder
1/4 tsp crushed red pepper flakes
1/4 tsp dried oregano
1/2 tsp Paprika
1 1/2 tsp Ground Cumin
1 tsp sea salt
1tsp Black pepper
(Or you may use Pre packaged Taco seasoning)
Directions:
Brown lean beef or turkey until cooked through and drain.
place back in fry pan and add taco seasoning and 1/2 cup of water and heat till mixed well about 10 minutes.
Place lettuce on plate or bowl top with tomatoes, Avocado, Olives. Salsa, Meat, and Cheese and a dollop of sour cream if desired.
ENJOY!!!!!
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