Move it and lose it.: VEGGIE FRITTATA

Wednesday, December 7, 2016

VEGGIE FRITTATA

Tayna's Roasted Veggie Frittata

Made this today.... YUM! You can use any vegetables you prefer and you can also add in cooked bacon, sausage etc.

Ingredients
1 1/2 cups fresh broccoli cut into small pieces
1 zucchini cut into bite size pieces
1 yellow onion diced
10 cherry tomatoes cut in half
9 eggs
1/2 cup skim milk
1/4 cup parmesan cheese
salt & Pepper to taste
Olive Oil

In a medium saute pan add 2 TBSP olive oil and heat to medium to medium high heat. Add in the broccoli, onions and zucchini and pan roast until slightly brown (or to personal choice - I prefer mine more roasted).

Pour roasted veggies in an 8x8 casserole dish or a 9 inch pie plate. Sprinkle the parmesan cheese over the vegetables. Add halved cherry tomatoes.

Meanwhile beat 9 eggs with the milk until thoroughly mixed. Add in salt and pepper to taste.

Pour egg mixture over the top of the vegetable mixture. (If using a pie plate, the egg mixture will be at the top, but should not boil over. As a precaution put the pie plate with Frittata mixture on a cookie sheet while baking.)

Bake at 350 degrees F for 35 to 45 minutes until eggs in center are cooked through. Allow to cool slightly before serving.

Hope you enjoy