Here is my 9 month update and I still can't believe the change. The picture on the left is just from right before I started taking Skinny Fiber and the picture on the right was this past weekend. I'm down 35 pounds and 32 inches. All I've done is drink water and take Skinny Fiber. I'm not a gym guy or exercise nut, but I do make healthy choices now that I've gotten my life back. I NEVER want to go back to the guy on the left! If you have been thinking about changing your life and losing those unwanted pounds... I'm living proof! I hope you have an awesome day and take each day as a new day!