Rhonda is looking good!!!! Congrats!!! Get Healthy
Ok so I have taken Skinny Fiber faithfully for 2 90 Day Challenges. During the first 90 days I drank at least 8 glasses of water a day and that's all I changed. In the 2nd 90 day challenge I didn't do as good with my water, I was drinking about 4 glasses a day because of my work schedule. I did use my elliptical about 6 times and I did the cabbage soup diet for one week in November and one week in December. Other than that I haven't changed a thing. Now you just wait until you see me in another 90 days. I am adding in diet and exercise along with skinny fiber to put this weight loss into overdrive!
Other benefits I have experienced using Skinny Fiber - no more IBS, no more knee pain, reduced headaches.
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