Terri - After seeing myself in pics from Disney World last August, I knew I had to do something and fast!!!! I started taking Skinny Fiber consistently, tracking my food and exercise through MyFitnessPal and exercising regularly. I did not deprive myself and eat all the foods I love (Pasta) just less of it!!! I have lost almost 30 Pounds and 2 Sizes!!!! Skinny Fiber Works for every body!!!! I am the worlds worst dieter and if I can do it, You are a shoe in!! Get Your Skinny Fiber Today!!