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Tuesday, December 23, 2014

FRUIT AND YOGURT BARS

Fruit and Yogurt Bars!!
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1 1/2 cup non fat Greek yogurt (I used 3/4 cup plain and 3/4 cup vanilla)
2 tablespoons honey (can add more if you like it sweeter)
3/4 cup chopped mixed berries
Mix all ingredients together. Line an 8" baking dish with a piece of foil. Spread the yogurt mixture in the bottom and place in freezer. Once frozen cut into bars (I make 6) and place in a freezer bag and put back in freezer. I usually lay one out for a few minutes before eating. Play with it; I sometimes add chopped nuts and granola. It's a great, filling breakfast on the go or snack.
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