SALMON CHOWDER
2 med potatoes, peeled and cut into small cubes
2 carrots, peeled and cut into small chunks
1 small onion, chopped
2 celery stalks, chopped
1 tsp dill weed
2 cups water
1 can salmon drained (I used 2 small frozen fillets)
1 cup buttermilk or milk
1 cup plain yogurt
1 tbsp butter
2 tsp hot pepper sauce
1/2 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp dried tarragon (optional)
Add vegetables, dill weed and water to a large pot. Bring to boil and cook on medium until vegetables are tender.
Add canned salmon (or cooked fillets) and the rest of the ingredients and cook just until heated through.
Enjoy!
FOLLOW http://michelesskinnyfriends.blogspot.com/
CLICK LINK BELOW TO FIND OUT ABOUT AN OPPORTUNITY WITH SKINNY BODY CARE.
www.mjwrecsics.winwithsbc.com.
2 med potatoes, peeled and cut into small cubes
2 carrots, peeled and cut into small chunks
1 small onion, chopped
2 celery stalks, chopped
1 tsp dill weed
2 cups water
1 can salmon drained (I used 2 small frozen fillets)
1 cup buttermilk or milk
1 cup plain yogurt
1 tbsp butter
2 tsp hot pepper sauce
1/2 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp dried tarragon (optional)
Add vegetables, dill weed and water to a large pot. Bring to boil and cook on medium until vegetables are tender.
Add canned salmon (or cooked fillets) and the rest of the ingredients and cook just until heated through.
Enjoy!
FOLLOW http://michelesskinnyfriends.blogspot.com/
CLICK LINK BELOW TO FIND OUT ABOUT AN OPPORTUNITY WITH SKINNY BODY CARE.
www.mjwrecsics.winwithsbc.com.
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