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Monday, June 23, 2014

30 DAY AB CALANDER



30 Day Abs Calendar! Simply click on the video link needed below for each day.
Videos:

Ab Strength Workout 1: Shred http://youtu.be/VJ4OZIzVe-Y
Ab Cardio Workout 1: Amrap http://youtu.be/Tl4-DiQiegc
Ab Power Workout 1: Ripped http://youtu.be/mGaWt3FHErc

Ab Strength Workout 2: Rock Hard http://youtu.be/VlKfJPZsoF8
Ab Cardio Workout 2: Circuit Training http://youtu.be/uGWRtB0sYls
Ab Power Workout 2: Hard Core Training http://youtu.be/o8Sz21bFFWs

Ab Power Workout 3: Tone Up http://youtu.be/ryTiozQ_DkU
Ab Cardio Workout 3: Fat-Burn http://youtu.be/CJeHI1dynbc

Ab Power Workout 4: Pilates http://youtu.be/p6CGTnBhzgc
Ab Cardio Workout 4: Extreme Burn http://youtu.be/5b4FLGQJOnM

Calendar source: http://tinyurl.com/30day6packABSschedule
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