FREE AGELESS ENDS TONIGHT.sbc
Wednesday, December 31, 2014
Tuesday, December 30, 2014
SKINNY FIBER STORY
I had to post this because I am in shock at the difference. The first picture was at my daughters college graduation last year May 4th. The second picture is today. I took this picture because I changed my hair color and wanted to send it to my friend. I kept looking at my face and thought "wow, Teresa you look really good." lol
I remember seeing the graduation pics and thought "what have you done to yourself?" That's about the same time I started seeing the Skinny Fiber ads, but I waited until August to buy Skinny Fiber.
I decided to line the pics up side by side to see the difference and OMG. I can't believe it! I've lost 38 lbs and 60" since August 26, 2013.
ORDER TODAY AND DON'T DELAY!
http://
90 DAY MONEY BACK GUARANTEE
I remember seeing the graduation pics and thought "what have you done to yourself?" That's about the same time I started seeing the Skinny Fiber ads, but I waited until August to buy Skinny Fiber.
I decided to line the pics up side by side to see the difference and OMG. I can't believe it! I've lost 38 lbs and 60" since August 26, 2013.
ORDER TODAY AND DON'T DELAY!
http://
90 DAY MONEY BACK GUARANTEE
Monday, December 29, 2014
SOUTHWEST SALAD
Southwest Salad with Avocado, Cilantro Dressing.Click SHARE So you don't lose this Recipe!
It would be great if you added chicken to it also
Shopping List:
Romain Lettuce
Black Beans
Corn
Orange Bell Pepper
Green Onions
Tomatoes
For the dressing I mixed mine up in a blender. You might have to monkey with the ratios to get it to the desired consistency. Just make sure to keep tasting until you get it right.
Dressing:
2 Ripe Avocados (substitute greek yogurt if no avocados)
1/4 -1/2 C Olive Oil
1/2-3/4 C Water
1 Tsp lime Juice
about 1 C loosely packed cilantro
1 Tsp white Vinegar
1 tsp Cumin
2-3 Cloves of Garlic
2 Tsp Honey
Salt and pepper to taste
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STRAWBERRY CINNAMON FAT FLUSH
I could drink these ALL DAY! lol Share to Save The recipe so you don't lose it!We all love fat flushes!!!! This one tastes amazing!! Kind of like apple pie
5 sliced strawberries
1 lime, sliced
1/2 tsp cinnamon
4 cups water
Steep overnight to fuse ingredients. Enjoy!
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ROASTED BUTTERNUT SQUASH
A delicious way to cook butternut squash. Roasted butternut squash is a perfect side dish or perfect to add on top of hearty salads.Cinnamon Roasted Butternut Squash
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Ingredients:
1 large butternut squash, peeled, seeded and cut into 1-inch cubes (about 3 pounds or 8 cups, cubed)
2 tablespoons olive oil
1 t. teaspoon ground cinnamon
A sprinkling of salt and pepper
Dash cayenne, optional
Directions
Prepare Squash: Heat oven to 425º F and line two large baking sheets with aluminum foil.
Toss squash cubes with olive oil, cinnamon, salt/pepper and the cayenne if using until well coated. Tumble coated squash onto baking sheets and spread into one layer. Try not to crowd them too much or else they will not brown.
Roast squash, turning once until the edges are lightly browned and centers are tender, 40 to 45 minutes.
Enjoy!!
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HAM AND CHEESE
Ham & Cheese Breakfast Casserole click photo to SHARE and save recipe!
Serves: 8
Calories 257, Fat 13, Sodium 641, Carbs 16, Protein 19, Sugar 7
8 eggs, beaten
3/4 c. almond milk
2 Tbsp. prepared mustard
1/2 tsp. Italian seasoning
1/4 tsp. ground pepper
1 bunch spinach, chopped well
8 slices whole wheat bread, diced 1/2" cubes
5 oz ham steak, diced
1 c. Mozzarella cheese, shredded
3 Tbsp. minced onion
Preheat oven to 375° F. Coat 2 quart casserole dish with cooking spray.
In large bowl, combine eggs and almond milk until completely blended. Add remaining ingredients and toss to incorporate well. All bread should be covered in egg mixture.
Pour into prepared casserole dish. Press down slightly if necessary to fit into pan. Remember the spinach will become soft and make more room as it bakes.
Bake 35-40 minutes or until eggs have completely set and no longer wet. Remove and place on cooling rack for 10-15 minutes before cutting to serve
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Calories 257, Fat 13, Sodium 641, Carbs 16, Protein 19, Sugar 7
8 eggs, beaten
3/4 c. almond milk
2 Tbsp. prepared mustard
1/2 tsp. Italian seasoning
1/4 tsp. ground pepper
1 bunch spinach, chopped well
8 slices whole wheat bread, diced 1/2" cubes
5 oz ham steak, diced
1 c. Mozzarella cheese, shredded
3 Tbsp. minced onion
Preheat oven to 375° F. Coat 2 quart casserole dish with cooking spray.
In large bowl, combine eggs and almond milk until completely blended. Add remaining ingredients and toss to incorporate well. All bread should be covered in egg mixture.
Pour into prepared casserole dish. Press down slightly if necessary to fit into pan. Remember the spinach will become soft and make more room as it bakes.
Bake 35-40 minutes or until eggs have completely set and no longer wet. Remove and place on cooling rack for 10-15 minutes before cutting to serve
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TORRI'S STORY
Join us here for more every day fun, tips, recipes, weight loss support & motivation!
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CHANGE YOUR LIFE HERE
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CHANGE YOUR LIFE HERE
www.mjwrecsics.sbc90.com.
CRYSTAL'S STORY
Hi. I'm Crystal. I'm 33 years old. I was diagnosed with fibromyalgia two years ago but have struggled with symptoms for years. I have always been a big girl. Lost some after having my two kids but always put it back on. I struggled daily with my self image for years. I started Skinny Fiber May 11 of this year. I weighed 205 and was in a tight 16. I now weigh as of today 183 and in a size 12 and some 10s. I am completely off my fibro medicines and only occasionally have to take a pain pill. I have also suffered with severe manic depression and anxiety and was diagnosed as being bipolar when I was 22. I am also off all those medicines! Skinny Fiber has totally changed my life! I like what I see in the mirror now and am so much happier. I have more energy and just feel great!! I can't wait to see what else Skinny Fiber does for me! Thank you to my awesome cousin Tricia for getting me started!!!Get started today at http://mjwrecsics.eatlessfeelfull.com/
CLEAN BURNED PAN
Now that Christmas is over! Got some baked on dishes? Try This!
HOW TO GET THE BURNT ON GUNK OFF THE PAN!!
So did you bake your fantastic meal last night and forget the Parchment
paper like I did!
Not to worry just go in your laundry room grab a couple dryer sheets and put some warm to hot water in the pan with the dryer sheets and let it soak for awhile until you can feel it move around freely and that's it throw the dryer sheets out and wash the pan! No scrubbing and scratching your pans any more!!!✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me
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(¯`✻´¯)
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DO YOU WANT BEAUTIFUL SKIN?
http://mjwrecsics.tryagelesstoday.com/?SOURCE=page
SHARE so you can find it on your timeline
So did you bake your fantastic meal last night and forget the Parchment
paper like I did!
Not to worry just go in your laundry room grab a couple dryer sheets and put some warm to hot water in the pan with the dryer sheets and let it soak for awhile until you can feel it move around freely and that's it throw the dryer sheets out and wash the pan! No scrubbing and scratching your pans any more!!!✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Follow me
✻ღϠ₡ღ✻
(¯`✻´¯)
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!**
DO YOU WANT BEAUTIFUL SKIN?
http://mjwrecsics.tryagelesstoday.com/?SOURCE=page
SHARE so you can find it on your timeline
FREE AGELESS
Start your new year off right!!!!That’s why when you purchase 1 or more bottles of Skinny Fiber before December 31, we are going to send you a FREE bottle of our internationally recognized Ageless Anti-Aging Skin Serum.
Great time to take advantage of our awesome specials- Buy 2 Get 1 Free or our Buy 3 Get 3 Free and also get the free ageless as our thank you for ordering
Packed with more antioxidants than any other skin care product on the market, Ageless helps to firm and tone your skin while diminishing blemishes and age spots to leave your skin looking more healthy and radiant than ever!
Order here... http://www.mjwrecsics.sbcnewyearsspecial.com/
EXPIRES DEC 31, 2014
KATHY'S STORY
Kathy , you are looking so good!I LOVE SKINNY FIBER!!! In just 2 short months I am down a full pant size, I am 56 years young and did not ever think this was possible, never before could I get one single pound to budge or even remove 1 inch from my body, it gets so frustrating when you get older, your body just does not want to co-operate with your efforts, on top of this I was diagnosed about 5 years ago with a rare form of Dystonia, it's a slowly progressing disease that affects me from my neck all the way to the bottom of my feet, it mainly affects the spine and has caused me a lot of pain, I woke up one morning with a stiff neck but it never went away, this is where it started, it is known as Cervical Dystonia over time it causes a no-no shaking motion of the head, I am a fighter and determined not to let it knock me off my feet or put me in a wheel chair as the doctors told me this is where most people end up who develop this disease, here I am 5 years later and still standing with more determination than ever not to let it weaken my muscles! Since taking the Skinny Fiber on July 9th 2013 I feel amazing and am finding my shakes are much less frequent, I love the way it makes me feel, I am in so much less pain these days, I get enough exercise doing light office cleaning in two buildings at night and taking care of my 3 year old granddaughter in the day time. I have always eaten healthy and was never really a sweet lover but all in all adding Skinny Fiber has rocked my world for the better!!! Find your Journey To Freedom it's amazing how good you will feel! Have an amazing day everyone, I know I will!!!Please feel free to share my story to your Facebook page my story may help someone to feel positive and give them hope!!
GET YOURS HERE:
You don't have to do anything else, No special diet, No special food to prepare, you can eat what your family eats. How easy is that? Skinny Fiber, IT FLAT OUT WORKS! And you get a 90 day money back guarantee. START LIVING YOUR LIFE - ORDER YOURS HERE:
Join us here for more every day fun, tips, recipes, weight loss support & motivation!
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CHANGE YOUR LIFE HERE
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One bottle $59.95 <--WHOLESALE PRICE! (Reg. $79.95)
^^^30 Day Money Back Guarantee ^^^
Buy 2 get one free $119.90 <--WHOLESALE PRICE! (Reg. $179.85)
Buy 3 get three free $179.85 <--WHOLESALE PRICE! (Reg. $359.70)
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(Join my team and you too can earn income from home for a mere extra one time $10)
CHEESEBURGER STUFFED MUSHROOM
Cheese burger stuffed portabella mushrooms1 pound of ground turkey(or beef)
your favorite spices,
Slice of your favorite cheese..
lettuce
tomato
anything you want to add
Make your patties, place in your clean shrooms
Bake in a 350 preheated oven for 25mins. or until cooked thru..
Place cheese on top for the last 5 mins. or cooking..
Top with lettuce and tomato
Enjoy!!!
Saturday, December 27, 2014
SPECIAL
Start your new year off right!!!!
As if losing weight and achieving your New Year’s Resolution were not exciting enough, we want to make your decision to take the Skinny Fiber 90 Day Challenge even EASIER!
That’s why when you purchase 1 or more bottles of Skinny Fiber before December 31, we are going to send you a FREE bottle of our internationally recognized Ageless Anti-Aging Skin Serum.
Great time to take advantage of our awesome specials- Buy 2 Get 1 Free or our Buy 3 Get 3 Free and also get the free ageless as our thank you for ordering
Packed with more antioxidants than any other skin care product on the market, Ageless helps to firm and tone your skin while diminishing blemishes and age spots to leave your skin looking more healthy and radiant than ever!
Order here... http://www.mjwrecsics.sbcnewyearsspecial.com/
EXPIRES DEC 31, 2014
That’s why when you purchase 1 or more bottles of Skinny Fiber before December 31, we are going to send you a FREE bottle of our internationally recognized Ageless Anti-Aging Skin Serum.
Great time to take advantage of our awesome specials- Buy 2 Get 1 Free or our Buy 3 Get 3 Free and also get the free ageless as our thank you for ordering
Packed with more antioxidants than any other skin care product on the market, Ageless helps to firm and tone your skin while diminishing blemishes and age spots to leave your skin looking more healthy and radiant than ever!
Order here... http://www.mjwrecsics.sbcnewyearsspecial.com/
EXPIRES DEC 31, 2014
FREE AGELESS WHEN YOU BUY SKINNY FIBER
If any of my friends would like to order Skinny Fiber, please do it now, when you order you will get a FREE bottle of AGELESS SKIN CARE CREAM Packed with more antioxidants than any other SKIN CARE PRODUCT on the market, Ageless helps to firm and tone your skin while diminishing blemishes and age spots to leave your skin looking more healthy and radiant than ever! Order here...http://www.mjwrecsics.sbcnewyearspecial.comAWESOME SPECIAL!!!!!!!!!!!!!
UPSIDE DOWN SWEET POTATOES
Upside Down Sweet Potatoes
Ingredients
6 tablespoons melted butter
6 tablespoons grated parmesan cheese
4 medium sweet potatoes
Directions
Preheat oven to 400 degrees.
Pour melted margarine in 8x11 baking dish.
Sprinkle Parmesan cheese over melted butter.
Cut potatoes in half lengthwise and place cut side down over butter/cheese mixture.
Bake for 30-35 mins or till tender.
Ingredients
6 tablespoons melted butter
6 tablespoons grated parmesan cheese
4 medium sweet potatoes
Directions
Preheat oven to 400 degrees.
Pour melted margarine in 8x11 baking dish.
Sprinkle Parmesan cheese over melted butter.
Cut potatoes in half lengthwise and place cut side down over butter/cheese mixture.
Bake for 30-35 mins or till tender.
Friday, December 26, 2014
FREE AGELESS
LIMITED TIME ONLY!!~ FREE gift!
Order your All-Natural Skinny Fiber here from now til Dec 31, and get a FREE bottle of Ageless, our all natural anti aging skin serum. HURRY, ends very soon!!
Order here: www.mjwrecsics.sbcnewyearsspecial.com
MONEY BACK GUARANTEE
OFFER GOOD ON BUY 2 GET 1 FREE AND BUY 3 GET 3 FREE!
Order here: www.mjwrecsics.sbcnewyearsspecial.com
MONEY BACK GUARANTEE
OFFER GOOD ON BUY 2 GET 1 FREE AND BUY 3 GET 3 FREE!
CAULIFLOWER FLAT BREAD
I just made these with my Greek Tuna Salad on Flat Bread. My Picture.1 Cup of shredded cauliflower
1 egg
1 TBS Coconut Oil
Salt and Pepper to Taste
Heat pan to Medium Low Heat
Mix cauliflower and egg well.
Melt oil in pan.
Drop mixture in two separate areas and mash with fork gently. Cook on Low Heat. Once it feels ready to flip do so. Continue on cooking until both sides are brown.
Let Cool.
Serve as a sandwich bread! These were great with the Greek Tuna Salad.
Enjoy
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ALL NATURAL AND MONEY BACK GUARANTEE.
Thursday, December 25, 2014
SKINNY FIBER
MONEY BACK GUARANTEE
GET YOURS BEFORE THE RUSH.
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ALL NATURAL NO JITTERS
Wednesday, December 24, 2014
FRESH STRAWBERRY TREAT
This is a delicious light treat and if you follow weight watchers it's only 2 WW Points! leave out the pudding and will be 0 WW Points!!!MERRY CHRISTMAS
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SANDI'S STORY
Sandi says.....
"Here we go everyone.. 9 weeks..
25 Lbs & 33.5 inches!
So happy & feeling so good.. I am getting healthy as well. Not needing my Steroids to breathe, & am not in as much pain anymore.. Thanks to Skinny Fiber, My Husband Scott, and My Family & ALL My Skinny Fiber Family.. YAY!"
Skinny Fiber is an all natural weight loss capsule. Has 3 plant ingredients and digestive enzymes--Glucomannan is an all natural soluble dietary fiber (nothing like other types of fiber that can cause extreme tummy pain) Caralluma - It is known as a natural appetite suppressant and Chá de Bugre Brazil’s best kept secret to weight management.
25 Lbs & 33.5 inches!
So happy & feeling so good.. I am getting healthy as well. Not needing my Steroids to breathe, & am not in as much pain anymore.. Thanks to Skinny Fiber, My Husband Scott, and My Family & ALL My Skinny Fiber Family.. YAY!"
Skinny Fiber is an all natural weight loss capsule. Has 3 plant ingredients and digestive enzymes--Glucomannan is an all natural soluble dietary fiber (nothing like other types of fiber that can cause extreme tummy pain) Caralluma - It is known as a natural appetite suppressant and Chá de Bugre Brazil’s best kept secret to weight management.
GET YOURS HERE:
★Lose Weight Now! ---> http://mjwrecsics.SkinnyFiberPromo.com/
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90 DAY EMPTY BOTTLE GUARANTEE for the Special Packs and 30 DAYS for one bottle which is one months supply. Nothing to lose but the WEIGHT!!
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90 DAY EMPTY BOTTLE GUARANTEE for the Special Packs and 30 DAYS for one bottle which is one months supply. Nothing to lose but the WEIGHT!!
SKINNY FIBER SALE TODAY
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Tuesday, December 23, 2014
SALTED NUT ROLL BAR
Salted Nut Roll Bar (Similar to Payday Candy Bars) 1 yellow cake mix
1 egg
3/4 c. melted butter (divided)
3 c. miniature marshmallows
12 oz peanut butter chips
1/2 c. corn syrup
1 tsp vanilla
2 c. peanuts, ½ salted and ½ dry roasted, unsalted
2 c. Rice Krispies
Instructions
Mix the dry cake mix with egg and 1/4 c. butter. Press into a greased 9x13 pan. Bake for 10-12 minutes at 350 degrees.
Put the marshmallows on top of the hot crust. Return to oven for 3 minutes or until puffed up.
Melt the peanut butter chips, corn syrup and 1/2 c. butter. Add vanilla and mix. Then add the peanuts and Rice Krispies. Mix well.
Pour over melted marshmallows. Refrigerate, but make sure to cut before they get too hard!
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