Tuesday, January 31, 2017
30 MINUTE RULE
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THIS IS ME!!!
#LOSEWEIGHT #GETSKINNY
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TANDI
#LOSEWEIGHT #GETSKINNY
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SKINNY BODY CARE PRODUCTS
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HOLLY
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MARCUS
#LOSEWEIGHT #GETSKINNY
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MISSIE
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Saturday, January 28, 2017
WE EITHER
#SKINNY #THIN
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JACKIE
#SKINNY #THIN
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JEAN
#LOSEWEIGHT #DIET
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I AM NOT
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HAPPINESS
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Friday, January 27, 2017
SKINNY FIBER
Have you logged in and seen your reward points yet?
It's something brand-new we're doing and I'm super excited!
It's a way to earn free product!
Many have logged in and have 60 points already which means a free bottle with purchase!!!!!
It's something brand-new we're doing and I'm super excited!
It's a way to earn free product!
Many have logged in and have 60 points already which means a free bottle with purchase!!!!!
Monday, January 16, 2017
BROCCOLI CHEESE SOUP
COPY CAT PANERA BROCCOLI CHEESE SOUP
INGREDIENTS
1 tablespoon melted butter
1/2 medium chopped onion
1/4 cup melted butter
1/4 cup flour
2 cups half-and-half cream
2 cups chicken stock
1/2 lb fresh broccoli ( chopped into bite size pieces)
1 cup carrot, julienned
1/4 teaspoon nutmeg
8 ounces grated sharp cheddar cheese
salt and pepper
crusty bread
DIRECTIONS
Sauté onion in butter. Set aside.
Cook melted butter and flour using a whisk over medium heat for 3-5 minutes. Stir constantly and add the half & half.
Add the chicken stock. Simmer for 20 minutes.
Add the broccoli, carrots and onions. Cook over low heat 20-25 minutes.
Add salt and pepper. Can be puréed in a blender but I don't. Return to heat and add cheese. Stir in nutmeg.
Serve with crusty bread and Enjoy :).
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INGREDIENTS
1 tablespoon melted butter
1/2 medium chopped onion
1/4 cup melted butter
1/4 cup flour
2 cups half-and-half cream
2 cups chicken stock
1/2 lb fresh broccoli ( chopped into bite size pieces)
1 cup carrot, julienned
1/4 teaspoon nutmeg
8 ounces grated sharp cheddar cheese
salt and pepper
crusty bread
DIRECTIONS
Sauté onion in butter. Set aside.
Cook melted butter and flour using a whisk over medium heat for 3-5 minutes. Stir constantly and add the half & half.
Add the chicken stock. Simmer for 20 minutes.
Add the broccoli, carrots and onions. Cook over low heat 20-25 minutes.
Add salt and pepper. Can be puréed in a blender but I don't. Return to heat and add cheese. Stir in nutmeg.
Serve with crusty bread and Enjoy :).
WWW.FOOD.COM
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CHICKEN MARSALA
COPY CAT CHICKEN MARSALA FROM CARRABBAS
INGREDIENTS
4 tablespoons butter
4 boneless skinless chicken breast halves
4 shallots, chopped fine
1/2 lb mushroom, sliced
1/4 cup dry marsala
1/2 cup heavy cream
1 teaspoon lemon juice
DIRECTIONS
Pound chicken breasts to even out thickness and lightly salt and pepper.
In large skillet, saute chicken in 2 T melted butter until lightly browned, about 2 minutes per side.
Remove from pan and set aside.
Melt remaining butter in pan and add shallots and mushrooms.
Cook until mushrooms are lightly browned.
Add Marsala and bring to a boil, scraping browned bits from bottom of pan.
Add cream and lemon juice and return to a boil.
Season with salt and pepper.
Return chicken to pan for about 3 minutes to reheat and finish cooking.
Serve with buttered fettucini.
WWW.FOOD.COM
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INGREDIENTS
4 tablespoons butter
4 boneless skinless chicken breast halves
4 shallots, chopped fine
1/2 lb mushroom, sliced
1/4 cup dry marsala
1/2 cup heavy cream
1 teaspoon lemon juice
DIRECTIONS
Pound chicken breasts to even out thickness and lightly salt and pepper.
In large skillet, saute chicken in 2 T melted butter until lightly browned, about 2 minutes per side.
Remove from pan and set aside.
Melt remaining butter in pan and add shallots and mushrooms.
Cook until mushrooms are lightly browned.
Add Marsala and bring to a boil, scraping browned bits from bottom of pan.
Add cream and lemon juice and return to a boil.
Season with salt and pepper.
Return chicken to pan for about 3 minutes to reheat and finish cooking.
Serve with buttered fettucini.
WWW.FOOD.COM
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SKINNY FIBER
#SKINNY #THIN
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REBECCA
#SKINNY #THIN
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NIKKI
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NOTHING TO LOSE BUT WEIGHT!!!
WHAT ARE YOU WAITING FOR? IT WORKS!!
Saturday, January 14, 2017
BROCCOLI SALAD RECIPE
This is a Great Side Dish
Broccoli Salad Recipe
Ingredients
5 cups fresh chopped broccoli
1 pound bacon - cooked and crumbled
1 cup golden raisins
1 cup shredded carrots
1 cup mayonnaise
1/2 cup white sugar
2 tablespoons white wine
vinegar (or plain white vinegar)
1 red onion, chopped
1 cup sunflower seeds nuts
1 pound bacon - cooked and crumbled
1 cup golden raisins
1 cup shredded carrots
1 cup mayonnaise
1/2 cup white sugar
2 tablespoons white wine
vinegar (or plain white vinegar)
1 red onion, chopped
1 cup sunflower seeds nuts
Directions
Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
In a large bowl, combine the broccoli, bacon, onion, nuts, raisins, and carrots. Whisk together the mayonnaise, sugar and vinegar. Pour dressing over broccoli mixture, toss and refrigerate. Yields: 8 servings
Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
In a large bowl, combine the broccoli, bacon, onion, nuts, raisins, and carrots. Whisk together the mayonnaise, sugar and vinegar. Pour dressing over broccoli mixture, toss and refrigerate. Yields: 8 servings
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Friday, January 13, 2017
BELIEVE!
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NEIMAN MARCUS CHICKEN SALAD
Neiman Marcus Chicken Salad
Ingredients
2 1/2 Cup diced cold chicken (about 4 breast)
1 Cup celery chopped fine
2 Cup sliced grapes
2 Cup sliced almonds
2 Tablespoon minced parsley
1 teaspoon salt
1 teaspoon white pepper
1 Cup Mayo
3/4 Cup heavy cream (whipped)
Directions:
Combine all ingredients and let salad sit in fridge at least 2 hours before serving. Enjoy! Serves 6
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Ingredients
2 1/2 Cup diced cold chicken (about 4 breast)
1 Cup celery chopped fine
2 Cup sliced grapes
2 Cup sliced almonds
2 Tablespoon minced parsley
1 teaspoon salt
1 teaspoon white pepper
1 Cup Mayo
3/4 Cup heavy cream (whipped)
Directions:
Combine all ingredients and let salad sit in fridge at least 2 hours before serving. Enjoy! Serves 6
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PREDICT THE FUTURE
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INSTANT YOUTH
In just two minutes, Instant Youth erased away those tired eyes! Give yourself this gift !
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CROCK POT APPLESAUCE
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Crock pot cinnamon applesauce
10 Apples (peeled, cored and cubed)
1/2 cup sugar ( Or as much or as little as you want, you don't even have to use it if your apples are sweet)
1 tbls cinnamon
1 tsp nutmeg
1/2 tsp ginger
1/4 tsp ground cloves
1 tsp vanilla extract
1/2 cup water
Throw everything into the crock pot. For the first hour cook on high. Then turn to low for around 6 hours. Stir occasionally. If you like it chunky then simply eat it when its done otherwise put it in a blender. My house smelled so good while making this.
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SKINNY FIBER
#LOSEWEIGHT #DIET
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Arms stayed the same at 20 inches
Bust: start 43 1/2 and now 41 inches
Belly: start 44 and now 40 inches
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Leg: Start 20 and now 18 1/2 inches
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Thursday, January 12, 2017
CHICKEN AND BISQUITS
#DINNER
Magic Chicken and Biscuit Casserole
Yield: 8 servings
4 Tbsp butter
2 chicken breasts, cooked and shredded
Up to 2 cups mixed vegetables (can use frozen, fresh or a mix)
¼ onion, diced small
1/2 cup shredded cheddar cheese
2 cups reduced fat biscuit mix
1 ½ cups skim milk
1 ½ cups chicken broth
2-3 chicken bouillon cubes (if using canned broth, use all 3)
1 can fat free cream of chicken soup
Heat oven to 350° F. In a 9X13 dish, place butter in cubes and allow to melt in the oven. Heat the broth and dissolve the bouillon, set aside. Remove the dish from the oven and layer chicken on top of the butter, do not stir. Place your favorite mix of vegetables and onions on top of the chicken, do not stir (I used corn, green peas, carrots, spinach and bell pepper). Top with the cheese, no stirring! Combine the biscuit mix and the milk, pour over the top and again, do not mix! Mix together the broth and the cream of chicken soup, pour THIS over the top of everything, again, DO NOT STIR…yep, it looks like a mess, but bake for 45-50 minutes and the magic happens! Remove when top is evenly browned and allow to sit for 5-10 minutes before serving. This is absolutely delicious!
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STEPHANIE
#loseweight
Stephanie says: Hi everyone, I want to share my 60 day progress with you all!
So far, I have lost 15 lbs and a lot of inches. I come from a large family, both in numbers and in size. Lots of my family members have health issues, like diabetes, heart problems, and high blood pressure because of their weight. As far as I know, I don't currently have any of these issues, and want to keep it that way...So, I started doing research on the computer and stumbled on a posting about Skinny Fiber...very skeptical, because I have tried many weight loss products that don't work. For 3 weeks, I followed the posts and progress of several people taking Skinny Fiber.
I finally decided to try it. With a 30 day money back guarantee, I figured I had nothing to lose, but the weight. I am so glad that I tried Skinny Fiber and I wish I hadn't waited 3 weeks to try it. If you had any doubts as to if Skinny Fiber really works...I am walking, talking proof that it does!
I drink half my body weight in ounces of water a day, take my Skinny Fiber and "try" to eat healthy foods...I feel amazing...wake up feeling well rested and ready for the day...no longer crave junk food all day...no longer crave sweets!!! I'm am truly blessed to finally be losing the weight!...Skinny Fiber is a part of my daily routine now and for life!!! Don't wait to start your journey!
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Monday, January 9, 2017
MEN NEVER LISTEN
This is Too Funny!!
In a Chicago hospital, a gentleman had made several attempts to get into the men's restroom, but it had always been occupied. A nurse noticed his predicament.
Sir, she said "You may use the ladies room if you promise not to touch any of the buttons on the wall."
He did what he needed to, and as he sat there he noticed the buttons he had promised not to touch.
Each button was identified by letters: WW, WA, PP, and a red one labeled ATR.
Who would know if he touched them?
He couldn't resist.. He pushed WW. warm water was sprayed gently upon his bottom.
What a nice feeling, he thought. Men restrooms don't have nice things like this.
Anticipating greater pleasure, he pushed the WA button. Warm air replaced the warm water, gently drying his underside.
When this stopped, he pushed the PP button. A large powder puff caressed his bottom adding a fragile scent of spring flower to this unbelievable pleasure.. The ladies restroom was more than a restroom, it is tender loving pleasure.
When the powder puff completed its pleasure, he couldn't wait to push the ATR button which he knew would be supreme ecstasy.
Next thing he knew he opened his eyes, he was in a hospital bed, and a nurse was staring down at him.
"What happened?" he exclaimed. The last thing I remember was pushing the ATR button.
"The button ATR is an Automatic Tampon Remover. Your penis is under your pillow."
"MEN NEVER LISTEN"
Hahaha!
★¨`*•♫.•Pass it on!! Give someone else a reason to smile.
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In a Chicago hospital, a gentleman had made several attempts to get into the men's restroom, but it had always been occupied. A nurse noticed his predicament.
Sir, she said "You may use the ladies room if you promise not to touch any of the buttons on the wall."
He did what he needed to, and as he sat there he noticed the buttons he had promised not to touch.
Each button was identified by letters: WW, WA, PP, and a red one labeled ATR.
Who would know if he touched them?
He couldn't resist.. He pushed WW. warm water was sprayed gently upon his bottom.
What a nice feeling, he thought. Men restrooms don't have nice things like this.
Anticipating greater pleasure, he pushed the WA button. Warm air replaced the warm water, gently drying his underside.
When this stopped, he pushed the PP button. A large powder puff caressed his bottom adding a fragile scent of spring flower to this unbelievable pleasure.. The ladies restroom was more than a restroom, it is tender loving pleasure.
When the powder puff completed its pleasure, he couldn't wait to push the ATR button which he knew would be supreme ecstasy.
Next thing he knew he opened his eyes, he was in a hospital bed, and a nurse was staring down at him.
"What happened?" he exclaimed. The last thing I remember was pushing the ATR button.
"The button ATR is an Automatic Tampon Remover. Your penis is under your pillow."
"MEN NEVER LISTEN"
Hahaha!
★¨`*•♫.•Pass it on!! Give someone else a reason to smile.
FOLLOW ME https://www.facebook.com/
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Friday, January 6, 2017
LIFE CHANGING PRODUCTS
Life Changing products....Do you have trouble sleeping? Scott shares his amazing testimony:
"For those that really know me, you know I have not slept much since I got out of the Marines or really since I got back from Afghanistan. I don't like the sleeping pills that the V.A. puts me on because the next day I am out of it. One of the first products I tried with SBC was HiBurn8. One of the many things it helps with is sleep. Now my problem is not sleeping but getting up. When I do eventually roll out of bed I counter balance it with E3 which is a energy booster. The E3 keeps me up and going all day which was another problem I was having. About to say screw the V.A. if I can fix myself naturally. Find what works and run with it."
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"For those that really know me, you know I have not slept much since I got out of the Marines or really since I got back from Afghanistan. I don't like the sleeping pills that the V.A. puts me on because the next day I am out of it. One of the first products I tried with SBC was HiBurn8. One of the many things it helps with is sleep. Now my problem is not sleeping but getting up. When I do eventually roll out of bed I counter balance it with E3 which is a energy booster. The E3 keeps me up and going all day which was another problem I was having. About to say screw the V.A. if I can fix myself naturally. Find what works and run with it."
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BE IN LOVE WITH YOUR LIFE
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