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Saturday, April 15, 2017
VEGGIE COOKING SHEET
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CHICKEN AVOCADO CILANTRO SALAD
Here is the recipe for the chicken avocado cilantro salad that is simply out of this world and super healthy!!! Enjoy!!
3 Tbsp olive oil
1/3 cup Lime juice (fresh or bottle)
2 Tbsp chopped cilantro
2 cloves garlic (crushed)
1 tsp brown sugar
Red chili flakes (to taste)
1 tsp salt
Chicken breasts/tenders or thighs
1/2 yellow pepper
1/2 red pepper
1 small red onion
Romaine leaves washed, and cut up
2 ripe avocados
Put olive oil, lime juice, chopped cilantro, garlic, brown sugar, red chili flakes and salt into a bowl and mix well. Divide into half -- one you will be using as a marinade for your chicken via grill, or sautéed method. The other 1/2 will be your dressing at the end.
Coat your chicken pieces into the 1/2 of the marinade, coat well and grill/sauté. Keep aside. Now in the same pan, saute the onion, and peppers - set aside.
Cut up 2 avocados and slice. On a bed of lots of romaine lettuce, add chicken, onion pepper mix, and avocados. Pour remaining marinade dressing over the entire bowl and mix well! That's it!! Robust flavors, your tongue is going to explode with the infusion of all these wonderful delicious warm/cold awesomeness!!! Yummy, flavorful, warm chicken and peppers mixed in with a lime cilantro dressing on a cold bed of romaine lettuce and avocados -- DELICIOUS!!!!!!
Don't lose this winner!! Low carb, low fat, low points, total healthy eating! SHARE it to yourself so you can always reference it to make it for your complete one pot family dinner!!
3 Tbsp olive oil
1/3 cup Lime juice (fresh or bottle)
2 Tbsp chopped cilantro
2 cloves garlic (crushed)
1 tsp brown sugar
Red chili flakes (to taste)
1 tsp salt
Chicken breasts/tenders or thighs
1/2 yellow pepper
1/2 red pepper
1 small red onion
Romaine leaves washed, and cut up
2 ripe avocados
Put olive oil, lime juice, chopped cilantro, garlic, brown sugar, red chili flakes and salt into a bowl and mix well. Divide into half -- one you will be using as a marinade for your chicken via grill, or sautéed method. The other 1/2 will be your dressing at the end.
Coat your chicken pieces into the 1/2 of the marinade, coat well and grill/sauté. Keep aside. Now in the same pan, saute the onion, and peppers - set aside.
Cut up 2 avocados and slice. On a bed of lots of romaine lettuce, add chicken, onion pepper mix, and avocados. Pour remaining marinade dressing over the entire bowl and mix well! That's it!! Robust flavors, your tongue is going to explode with the infusion of all these wonderful delicious warm/cold awesomeness!!! Yummy, flavorful, warm chicken and peppers mixed in with a lime cilantro dressing on a cold bed of romaine lettuce and avocados -- DELICIOUS!!!!!!
Don't lose this winner!! Low carb, low fat, low points, total healthy eating! SHARE it to yourself so you can always reference it to make it for your complete one pot family dinner!!
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Monday, April 3, 2017
ROBIN
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Woohoo Robin! 50 looks Good on you!
Start your journey here
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She says:
"This is 11 months from the time I started taking Skinny Body Max and HiBurn8! I don't own a scale. It took me about 2 months to get down to 119 pounds and threw away countless inches! ~~Just by using Skinny Body Max and HiBurn8. I have absolutely no willpower for a dedicated exercise program. lol, housework is my exercise program. I drink half my bodyweight in ounces of water each day, about 60 ounces, cook healthy meals and take my SBMax every day. 2 capsules at least half an hour before my two largest meals of the day, with a full glass of water, helps curb my appetite, so I'm eating smaller meals. Since I feel more full, I no longer snack on junk foods (don't even crave them anymore) and no sodas. Once I reached my healthy weight, I have maintained my healthy lifestyle and weight by choosing to continue with my Skinny Body Products. I now sleep so good because I'm using HiBurn8 at bedtime~~24 hours of fat burning power and great sleep! Skinny Body For Life!! Loving it!"
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You can jump start your New Year like Robin did, by going here:
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BUY 3 GET 3 FREE
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ROSS
#LOSEWEIGHT
More and more men are discovering Skinny Body MAX. My friend, Nanci, shares this........Thanks, Nanci!
"This is my husband, Ross. He started taking this product two months ago, as he was not feeling all that well, and his type 2 diabetes was out of control. He was also having difficulties sleeping and had many different cravings. It was hard for him to do any real exercise because of pain in his hips and knees due to the weight. He is 6'5, so it was taking a real toll. As of today, he has lost 42 lbs., and is obviously eating less, has less cravings, is actively walking the dogs every day and it has been much easier to sleep. Ross still wants to lose another 30 pounds and no doubt he will. He also feels his intestinal health is much better all around and says he will be taking the product for health reasons, even after he has reached his goal weight!"
Skinny Body MAX is 100% all natural with the latest weight loss ingredients and probiotics. It may be the closest thing to perfect you will find. Check it out here:
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ONE YEAR AGO
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CHOCOLATE AVOCADO PUDDING
A dessert that doubles as a weight loss aid and brain food, how awesome is that! Avocados are rich in heart and brain healthy fats; dark chocolate is loaded with antioxidants and mood boosters; coconut milk has similar qualities to mothers milk with endless health benefits! Plus this only takes a few minutes to whip up; literally! I would bet that NO ONE would ever know this was made from an Avocado; its delish!
Makes about 2 servings
(less than 150 cal/serv)
1 good size Haas Avocado
2 t dark cocoa powder
1 big T organic honey or pure maple syrup (I also sub just stevia when making for myself which cuts the sugar out!)
1t Mexican vanilla if available (WAY better flavor! But regular French vanilla can be used also just use 1/2t)
A dash of cinnamon
**Throw it all in a blender or food processor and mix on high until smooth; stopping once to scrape down sides. You can serve this immediately or chill 30-45 mins. Top with crushed nuts, coconut, berries, whatever you like!
**For a rich Reeses pudding add 1T peanut butter or PB2 to blender!
**For Almond Joy pudding top with shredded coconut and chopped almonds!
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