sbc

Sunday, March 26, 2017

ROBIN EGG CONES

Great idea for the little ones for Easter!

Robins Egg Cones 

Ingredients:
1 bag of Cadbury mini chocolate eggs ( can use jelly beans also)
Ice cream cones
Wilton pretzel bags in clear
Ribbon

Directions:
Place cone in clear bag and fill with Chocolate Eggs or Jelly beans and tie a ribbon around the top and then use clear tape to attach any edges of the bag at the bottom of the cone.

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HEATHER

This is my dear friend, Heather. Heather has gone from a pant size 32, to a size 12/14! She looks great and has more energy and confidence than ever before.
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CHOCOLATE PEANUT BUTTER EGGS

CHOCOLATE PEANUT BUTTER EGGS
Ingredients
4 cups powdered sugar
1 1/2 cups creamy peanut butter
1/4 cup butter
2 -3 tablespoons milk
3 cups semi-sweet chocolate chips
1 tablespoon shortening
Directions
Mix together powdered sugar, peanut butter and butter.
Add milk, one tablespoon at a time until.
it becomes a nice workable dough.
it will be like play dough and easy to work with.
form dough into egg shapes
place in freezer for 1 hour.
Place chocolate chips in and
shortening in a glass measuring cup.
Microwave 1 minute at a time, stirring in between, until melted.
(Can use a double broiler if you prefer).
Dip each egg in the melted chocolate.
place on waxed paper until set.
trim any excess chocolate off that may pool with a paring knife.
Decorate with royal icing or sprinkles if you wish.
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PHOTO BY SHARON CHEN.
LOSE WEIGHT AND GET A GOOD NIGHT'S REST.
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SPINACH CHIPS

Spinach Chips
2 cups fresh spinach leaves 
1/2 tbsp olive oil 
pink Himalayan salt or sea salt to taste
Wash and dry spinach, spinach must be very dry no moisture on it
Put spinach in a bowl and add olive oil.
Rub oil into leaves
Place leaves onto parchment paper covered cookie sheet
Leaves must not be piled up so they can crisp up, very important
Sprinkle salt over leaves
Place in 300 degree F oven for 35 to 45 minutes
Let cool 5 minutes Enjoy
A tasty alternative to potato chips that has less calories and healthy!
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E3

I just made this YUMMY smoothie using out E3 energy powder. So easy to make and sooo Yummy :)
E3 Smoothie
What you need
1 small container of yogurt and flavor mine was orange.
1 banana
1/2 cup milk
3 ice cubes
1 scoop of E3
5 raspberries fresh or frozen
Add all into a blender and blend till smooth
Enjoy
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Wednesday, March 1, 2017

SKINNY FIBER

Samantha posted this this morning and gave me permission to repost. So inspiring! LOVE seeing people getting healthy!!!

"This is ME!! These are my face shots. The top one is from before taking Skinny Fiber & the bottom one is after 8 weeks of using it. I went from 233 lbs to 215 lbs. With over 40" lost in that time frame. I was smiling in the top picture but was truly depressed with where my weight had gotten. Taking anti-depressants, anti-anxiety, pain scripts for terrible migraines & major problems with IBS from having my gall bladder removed years ago...was NO LONGER NEEDED nor happening after starting Skinny Fiber. I stopped using Skinny Fiber for the past several weeks, since the May 20th tornado came through...a lot changed after that. But, I'm excited to say that since I've started back using the Skinny Fiber, I have lost 4 lbs!! I have not measured in a while but I can feel my clothes are a little looser!!"

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