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Thursday, June 4, 2015

BAKED SWEET POTATO AND BEETS

Baked Sweet Potato and Beets
Great Vegan recipe!!
Ingredients:
6 medium beets, peeled and cut in to bite size chunks
2.5 Tbs Olive oil
1 tsp garlic powder
1 tsp black pepper
1 tsp sugar (or maple syrup, honey or sweetener of your choice)
3 medium sweet potatoes cut in to bite size chunks
1 lg sweet onion
Directions:
Preheat oven to 400°F
In a bowl, toss the beets with ½ Tbs of the olive oil until coated. Spread in a single layer on a baking sheet.
Mix remaining 2 Tbs of olive oil, garlic powder, salt, pepper and sweetener, sweet potato and oinion in a large resealable plastic bag and shake to coat vegetables.
Bake the beets for abut 15 minutes in the preheated oven. Add sweet potato mixture with the beets on the baking sheet. Continue baking for about 45 minutes, stirring after 20 minutes, until all the vegetables are tender.
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