Apple Brownie Pizza
(Photo & Recipe by Lorinda )
1 1/4 c. flour
2/3 c. cocoa powder
1 tsp. baking powder
3/4 tsp salt
2 c. Splenda or substitute
1/2 tsp. Cream of Tarter
1/2 c. Egg Beaters
1 tsp. vanilla extract
1 c. Applesauce
1 c. apples, diced small
Preheat oven 350 degrees.
Put apples in a dish and heat in microwave for 2 min on high.
Mix all ingredients together well. Fold in apples.
Pour brownie mix into a greased pie pan.
Bake for 22-25 minutes, or until toothpick inserted comes out clean.
Serves: 16
Calories: 63.3
Total Fat: 0.8 g
Saturated Fat: 0.4 g
Polyunsaturated Fat: 0.1 g
Monounsaturated Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 156.1 mg
Potassium: 115.2 mg
Total Carbohydrate: 13.4 g
Dietary Fiber: 2.3 g
Sugars: 2.7 g
Protein: 2.8 g
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1 1/4 c. flour
2/3 c. cocoa powder
1 tsp. baking powder
3/4 tsp salt
2 c. Splenda or substitute
1/2 tsp. Cream of Tarter
1/2 c. Egg Beaters
1 tsp. vanilla extract
1 c. Applesauce
1 c. apples, diced small
Preheat oven 350 degrees.
Put apples in a dish and heat in microwave for 2 min on high.
Mix all ingredients together well. Fold in apples.
Pour brownie mix into a greased pie pan.
Bake for 22-25 minutes, or until toothpick inserted comes out clean.
Serves: 16
Calories: 63.3
Total Fat: 0.8 g
Saturated Fat: 0.4 g
Polyunsaturated Fat: 0.1 g
Monounsaturated Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 156.1 mg
Potassium: 115.2 mg
Total Carbohydrate: 13.4 g
Dietary Fiber: 2.3 g
Sugars: 2.7 g
Protein: 2.8 g
FOLLOW ME ON FACEBOOK
I am always posting awesome stuff!
https://www.facebook.com/michele.wrecsics.7
JOIN MY FREE SUPPORT GROUPhttps://www.facebook.com/groups/loseitandmoveit./
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