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ToniMarie says....
"I am an emotional eater...June is a hard month for me... 4 of my loved ones have passed...so when May comes around I automatically start eating blindly...When I started feeling the consequence of not taking my Skinny Fiber and my emotional eating... I would tell myself it's ok cause of my emotional state.
I am so proud of Me yes I am!! I have Jumped back on with both feet...I have been back for almost a month now....Exercising, Eating Healthy, Taking my Skinny Fiber 2 capsules with my 2 biggest meals with 16 oz of water...I am drinking 1/2 my body weight in oz. of water.
I love my support team...Having a support system is so important for me...Makes me accountable...I'm not just someone behind the screen anymore.
I am feeling so much better not just Physically but Emotionally too.
How am I doing --Starting to losing again...I learned I did not have the will or want (desire) to stick to anything and I was using my emotions to be ok with feeling bad... UGH...
Now that I am gaining success, Thanks to all of you with your likes, wonderful comments and to my support team!!
I can get over the past of emotional eating and see the future! I have become a non emotional eater heart emoticon
I'm sharing this photo to help those in the struggle. You are not alone.
"I am an emotional eater...June is a hard month for me... 4 of my loved ones have passed...so when May comes around I automatically start eating blindly...When I started feeling the consequence of not taking my Skinny Fiber and my emotional eating... I would tell myself it's ok cause of my emotional state.
I am so proud of Me yes I am!! I have Jumped back on with both feet...I have been back for almost a month now....Exercising, Eating Healthy, Taking my Skinny Fiber 2 capsules with my 2 biggest meals with 16 oz of water...I am drinking 1/2 my body weight in oz. of water.
I love my support team...Having a support system is so important for me...Makes me accountable...I'm not just someone behind the screen anymore.
I am feeling so much better not just Physically but Emotionally too.
How am I doing --Starting to losing again...I learned I did not have the will or want (desire) to stick to anything and I was using my emotions to be ok with feeling bad... UGH...
Now that I am gaining success, Thanks to all of you with your likes, wonderful comments and to my support team!!
I can get over the past of emotional eating and see the future! I have become a non emotional eater heart emoticon
I'm sharing this photo to help those in the struggle. You are not alone.
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