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Thursday, December 29, 2016

COME LIKE MY NEW PAGE ON FACEBOOK INSTANT YOUTH AND AGELESS

COME VISIT MY NEW PAGE https://www.facebook.com/Instant-Youth-and-Ageless-1168274026574932/?ref=page_internal
WWW.MJWRECSICS.INSTANTYOUTH.COM

KIRSTEN

WTG Kirsten!!
Get the full details for all of our products on my website, go to http://MJWRECSICS.SkinnyBodyCare.com/

ROCHELLE

#HEALTHY #WEIGHTLOSS
Check out Rochelle :D She is loving our products. What a change in one year way to go Rochelle. Get started today at http://mjwrecsics.SkinnyBodyCare.com/

INSTANT YOUTH

This is Pepper's testimony about her results with our new produce Instant Youth.
Instant Youth has been AMAZING and such fun to use!! I'll go without makeup on my face to show you just how incredible it is....but I have to have my eyes and lips ready...lol And I'm proud to tell that I'll be 67 years young in February....I just don't have to LOOK my age....and using Instant Youth means I don't have to. 
GET YOUR PRODUCT BY CLICKING HERE.
WWW.MJWRECSICS.INSTANTYOUTH.COM
MIX AND MATCH PRODUCTS.
BUY 2 GET 1 FREE

DON'T UNDERESTIMATE

WWW.MJWRECSICS.DISCOVERHIBURN8.COM

LEMON BROWNIES

#DESSERT
Click **Share** to *Save* this Awesome Recipe to your Timeline!
LEMON BROWNIES
1 1/2 c. all-purpose flour
1 1/2 c. sugar
1 tsp. salt
1 c. butter, room temp
1 c. egg substitute or 4 eggs at room temp
3 Tbsp. lemon juice, fresh is best
Zest from 1 lemon
Glaze
1 to 1 1/4 c. powdered sugar
2 Tbsp. lemon juice, fresh is best
lemon zest, optional
Preheat oven to 350 degrees. Coat a 9 x 13 pan with cooking spray, liberally.
Combine flour, sugar and salt in medium bowl. Stir with whisk to fluff it a bit. Add softened butter and blend well.
In a separate bowl, stir together egg substitute (or eggs), lemon juice and zest from 1 lemon. Add this wet mixture to your flour mixture.
Stir and mix well. Do not over mix.
Pour into your prepared baking pan. Bake for 30-35 minutes, or until toothpick inserted comes out clean.
When done, place pan on a cooling rack. Allow to cool completely before glazing & cutting into them. These are a very moist brownie.
Glaze:
After your brownies are cooled completely in the pan, make glaze and drizzle over the pan of brownies. Sprinkle with additional lemon zest if desired. Now you are ready to cut and eat!
Combine all glaze ingredients well and drizzle over brownies. If too thick, use a little more of lemon juice until you reach the right consistency.
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SKINNY FIBER

#diet
I started taking Skinny Fiber in September 2013, but with minimal results due to inconsistency taking the product. We'll in February I got my focus back and committed to 2 capsules 2 X's per day and I see, feel, like the difference it is making. I'm losing slow and steady and that's ok with me. I am by no means where I want to be on this weight loss journey but every day I'm getting closer!
Don't delay, ORDER your Skinny Fiber TODAY
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INSOMNIA

Try hiburn8 here www.MJWRECSICS.hiburn8special.com
HiBurn8 Ingredient list and benefits
Collagen Hydrolyste
Collagen is a natural food supplement 100% clean, with no side effects and could actually have powerful therapeutic effects on any system dependent on collagen- almost the entire body could reap amazing benefits with adding collagen!
Benefits of Collagen
Fat Loss
Lean muscle gain
muscle tone
skin toning and thickening
joint rebuilding
arterial strengthening
thickening hair and nails
increased energy from musculoskeletal surcharge
organ rebuilding:
heart, prostate, lungs, liver, kidneys, blood vessels, etc.
Chronic problems that can improve include:
osteoporosis
high blood pressure
arthritis in joints
bladder weakness
obesity
chronic fatigue
shallow breathing
autoimmune situations
skin problems
splitting nails
*Vitamin B6
The body needs vitamin B6 for more than 100 enzyme reactions involved in metabolism. 
Vitamin B6 is also involved in brain development during pregnancy and infancy as well as immune function.
*Calcium Citrate
Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. 
Almost all calcium is stored in bones and teeth, where it supports their structure and hardness.
*Aloe Vera Leaf ­ High in Vitamins & Minerals, Helps with Digestion and Detoxification, Alkalizes the Body, Helps Boost the Immune System
Great for the Skin, Helps reduce inflammation, promote weight loss
*L­-theanine ­ Been used to help relieve stress by inducing a relaxing effect without drowsiness and may also possess immunologic attributes. 
L-Theanine may also have effects on the cardiovascular system and play a preventative role in cancer;
*Sensoril Ashwagandha Used for arthritis, anxiety, trouble sleeping (insomnia), tumors,tuberculosis, asthma, a skin condition marked by white patchiness (leukoderma), bronchitis,backache, fibromyalgia, menstrual problems, hiccups, and chronic liver disease.
*Melatonin ­ A hormone produced in the brain that helps regulate your sleep and wake cycle. As we age our body stops making sufficient amounts of melatonin.
*Garcinia cambogia ­ A citrus fruit that grows in Southeast Asia. An extract from the fruit rind, hydroxycitric acid (HCA), has historically been used for cooking, but it’s also been used for weight loss and to lower cholesterol.
*Chamomile Extract ­ Used for intestinal gas, travel sickness, stuffy nose, hay fever, nervousdiarrhea, attention deficit hyperactivity disorder (ADHD), fibromyalgia, restlessness, and troublesleeping. It is also used for digestive system disorders, stomach ulcers, colic, and menstrual cramps.
*Lemon Balm ­ Many people believe lemon balm has calming effects so they take it for anxiety,sleep problems, and restlessness. Lemon balm is also used for Alzheimer's disease, attention deficit hyperactivity disorder (ADHD), an autoimmune disease involving the thyroid (Graves' disease), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores,tumors, and insect bites.
*Ginseng Root ­ Ginseng is widely used for its anti stress, anticancer, immune system modulation,cardiovascular, CNS, and hormonal effects, and for improvement of athletic performance
*Licorice Root ­ Is known for its antiviral, antibacterial, anti inflammatory,antispasmodic,antioxidant, antidepressant, demulcent and expectorant activity
Directions: 1 Tablespoon of great tasting HiBurn8 on an empty stomach (2 to 3 hours after eating) before bed.
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JANET

WOW! 😛
Janet is a success story!!
She just completed her 2nd 90 day challenge and has reached her goal weight! 65 POUNDS GONE!!!!!
I'm so proud of my gorgeous friend Janet!!!! She just completed her 2nd 90 day challenge and has reached her goal weight! 65 POUNDS GONE!!!!!
SHE SAYS....
I began my 1st 90 day challenge June 1 & lost 35 lb. My 2nd 90 day challenge began early September & ended November 27. I lost another 30 lb. & met my goal of 65 lb. Total.
I took 2 capsules 30 minutes prior to eating lunch & supper. I ate a low-carb diet, drank 1 gallon of water daily, walk 5 miles 3X a week & cheat 1 day a week, then get back on my diet.
I feel so much better! I just participated in my 1st walk/run 5K & had a blast. Now I'm hooked & want to experience mire 5K races! I thank the Lord for helping me reach my goal! I also appreciate all of the encouragement & support!!!
If I can do this, anyone can! All you have to lose is weight! It's timE to take care of yourself & begin a healthy new way of living!
I also love checking out low-carb recipes on Pinterest! Eating healthy & cutting out sugar has helped me feel better & strengthened my immune system.
┊ ┊ ★Visit my web site ---> http://MJWRECSICS.SKINNYBODYCARE.COM.
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MIX AND MATCH PRODUCTS!
BUY 2 GET 1 FREE!

INSTANT YOUTH

MONEY BACK GUARANTEE
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CROCK POT APPLESAUCE

Click **Share** to *Save* this Awesome Recipe to your Timeline!
Crock pot cinnamon applesauce
10 Apples (peeled, cored and cubed)
1/2 cup sugar ( Or as much or as little as you want, you don't even have to use it if your apples are sweet)
1 tbls cinnamon
1 tsp nutmeg
1/2 tsp ginger
1/4 tsp ground cloves
1 tsp vanilla extract
1/2 cup water
Throw everything into the crock pot. For the first hour cook on high. Then turn to low for around 6 hours. Stir occasionally. If you like it chunky then simply eat it when its done otherwise put it in a blender. My house smelled so good while making this.
☆ Thank you for passing my things around you all. ☆
**Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!*
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ALYSSE

#LOSEWEIGHT #GETSKINNY
Are You struggling To Lose That Post Baby Weight?
Alysse Struggled too, Here's her Story:
"Hi all just wanted to show you how I've been doing! I started in a Skinny Fiber weight loss support group and watched all of you lose pounds and inches for months! I was very skeptical and did lots of research. I am very knowledgeable about Nutrition and Exercise and wanted a supplement that wouldn't make ...my heart race, me go to the bathroom all day or make me have gas and most importantly WOULD ACTUALLY WORK!!! Guess what I found it!
This is me! I'm beyond happy with how Skinny Fiber has helped me lose my baby weight finally! From 220 - 198 between January 1, 2013 - March 7, 2013!!! Um YEAH?! I CAN'T BELIEVE IT EITHER!!!"
What are you waiting for? You can try it Risk FREE and get your money back if you don't like it after 30 days! One bottle is only $59.99! Get a 90 day guarantee when you but our current specials!
Get yours HERE >>> > http://mjwrecsics.skinnybodycare.com
JOIN MY GROUP
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KFC

Warning....I am just sharing! Save to your wall ASAP as I will never post again.
KFC Original Recipe Chicken ...... HMMMMMM
11 Herbs and spices...... Enjoy.
1 whole chicken, cut into pieces...
3 beaten eggs
4 tablespoons oil
For the coating
2 cups flour
4 teaspoons paprika
2 1/2 teaspoons salt
1 teaspoon pepper
1 teaspoon poultry seasoning
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon tarragon
1/2 teaspoon garlic salt
1/2 teaspoon onion salt
1/2 teaspoon celery salt
*optional add ketchup to mix
Directions:
1. Sift together all the coating ingredients and place in a clean plastic bag. Coat each chicken piece first with the beaten egg, then with the flour mixture in the bag. Make sure you coat each piece completely with the flour.
2. Heat the oil in a skillet. Brown the chicken in oil slowly, uncovered. Once
browned, cover the skillet and keeping frying on a very gentle heat until the chicken is fully cooked. Place on paper towels to drain out the excess oil.
Recipe courtesy food.com
☆ 。☆ 。☆ 。☆ 。☆ 。☆ 。 (◕‿-)
★¨`*•♫.•Pass it on!! Give someone else a reason to smile. ♫ ..•* ★
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Wednesday, December 28, 2016

AMBER

Amber says,
┊ ┊ ┊ ☆ Follow me ---> https://www.facebook.com/michele.wrecsics.7?fref=nf
┊ ┊ ★ORDER FROM MY WEBSITE BY CLICKING HERE---> http://mjwrecsics.skinnybodycare.com 
BUY 2 PRODUCTS GET 1 PRODUCT FREE!

AMBER

video
Amber says,
┊ ┊ ┊ ☆ Follow me ---> https://www.facebook.com/michele.wrecsics.7?fref=nf
┊ ┊ ★ORDER FROM MY WEBSITE BY CLICKING HERE---> http://mjwrecsics.skinnybodycare.com 
BUY 2 PRODUCTS GET 1 PRODUCT FREE!

Tuesday, December 27, 2016

HOW TO BOOST METABOLISM

How's your metabolism? Kinda sluggish? You CAN give it a boost!!!
EASY WAYS TO BOOST YOUR METABOLISM
#1 Don’t Skip Breakfast
The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup of coffee does not count – the caffeine and added sugar may give you a bit of energy and suppress your appetite for a little while, it is sure to back fire into severe hunger and you’ll be more likely to overeat later. Breakfast should include complex carbohydrates like whole grain (granola or oatmeal), along with some protein and fat (low-fat yogurt or milk), will keep your energy levels even and hunger in check.
#2 Eat more often
Get into the habit of eating every three to four hours or at least four times a day. Eating frequently stabilizes blood sugar, when blood sugar drops too low you want to eat…a lot. By keeping your blood sugar stable you can control your appetite and keep you metabolic rate high. When you go many hours without eating your body will compensate by slowing down to conserve energy…this effect hurts your weight loss efforts.
#3 Eat proteins at every meal
Protein will help to reduce your appetite, it takes more energy and time to digest, in effect you feel full longer than eating carbohydrates alone. Research shows that eating more protein can help you lose weight without cutting calories. Try these protein possibilities: turkey on whole wheat; hummus and pita; vegetarian chili; fruit and nuts; or protein snack bars that contain 12 or more grams of protein.
#4 Hold off on snacking
Many of us grab a snack for quick energy when we are feeling tired. But do not confuse true hunger with fatigue. If you are feeling tired go for a 15-20 minute brisk walk. This will raise your heart rate and give you a boost of energy. Follow it up with a large glass of cool water. If you are truly hungry have a protein and complex carbohydrate rich snack like; whole wheat crackers and peanut butter or cheese.
#5 Consume enough for your body’s needs
Eating too little slows your body’s metabolism the same way eating too infrequently does. If you want to lose weight, do not slash your calories too rastically. Instead, cut out some of the extras in your diet – things like soda, juice, packaged goods or candy. Processed foods tend to be high in fat and calories and low in vitamins, minerals and fiber.
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ICECREAM TREAT

Isn't this a great idea!!!! Don't wash a bowl....EAT the bowl! LOL
Put the chocolate chip cookie dough on the outside of a cupcake pan lined with a cupcake liner and make cookie bowls. Make sure you don't put too much cookie dough on, or it will spread out. Just enough to cover the cupcake liner.
Bake at 350 F till golden, about 12 minutes. Let cool before removing from pan. Once they are baked... you can put Ice Cream inside of them and top off with your favorite toppings!!!
´¯`*•.¸¸✿Save✿´¯`*•.¸¸✿Share✿´¯`*•.¸¸✿Follow✿¯`*•.¸¸Friend
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SHEILA

#LOSEWEIGHT
Wow!!!! Just got an update from my beautiful friend Sheila and her progress update!!! She uses both original skinny Fiber, Skinny body max and Hiburn8 at night for 24/7 weight control! Recently ran her first marathon too!! She's awesome!!!
Ask me how or visit my site for detailed info, pricing, and ingredients (all natural!) www.MJWRECSICS.skinnybodycare.com
Here is my testimony ...Hard to believe this was me 2 years ago on the left and me now on the right. Thank you Skinny Body Care <3
No more hot flashes, I sleep better at night, my triglycerides are down 214 points. I am off 2 prescription medications and gone from a tight size 16 to size 10/12.

LIZ

Way to go Liz!!! Awesome!!!
She says:
"Just wanted to share my most recent update with you all. Haven't done any exercise other than what I get from lifting at work and no real diet changes other than cutting out pop although I have one every once in awhile."
You have NOTHING to lose but that WEIGHT!!! What are you waiting for? Get started today here: http://MJWRECSICS.SkinnyBodyCare.com/
Specials are Buy 2 Get 1 Free • Buy 3 Get 3 Free
Always an Empty Bottle Money Back Guarantee!!!

Monday, December 26, 2016

FREE BOTTLE ENDS TONIGHT!!!

#LOSEWEIGHT I AM SO EXCITED!!!! TODAY ONLY, SKINNY BODY CARE IF GIVING YOU A FREE BOTTLE OF ANY PRODUCT OF YOUR CHOICE WITH ANY PACKAGE YOU BUY!!! BUY 3 BOTTLES GET 4 FREE BOTTLES! BUY 2 BOTTLES GET 2 BOTTLES FREE! BUY 1 BOTTLE GET 1 BOTTLE FREE! CHOOSE FROM SKINNY FIBER, SKINNY BODY MAX, HIBURN 8, E3, INSTANT YOUTH, AND AGELESS!! ┊ ┊ ★ORDER FROM MY WEBSITE BY CLICKING HERE—> http://mjwrecsics.skinnybodycare.com EMPTY BOTTLE GUARANTEE WE NOW HAVE 6 PRODUCTS. TO WATCH VIDEOS ON THESE PRODUCTS, CLICK THIS LINK. http://mjwrecsics.skinnybodycare.com THEN CLICK ORDER NOW, CLICK LIFE CHANGING PRODUCTS, THEN CLICK LEARN MORE ON THE PRODUCT YOU WANT TO VIEW. SPECIAL ENDS AT THE END OF THE DAY.

BELIEVE

I AM SO EXCITED!!!! TODAY ONLY, SKINNY BODY CARE IF GIVING YOU A FREE BOTTLE OF ANY PRODUCT OF YOUR CHOICE WITH ANY PACKAGE YOU BUY!!! BUY 3 BOTTLES GET 4 FREE BOTTLES ! BUY 2 BOTTLES GET 2 BOTTLES FREE! BUY 1 BOTTLE GET 1 BOTTLE FREE!
CHOOSE FROM SKINNY FIBER, SKINNY BODY MAX, HIBURN 8, E3, INSTANT YOUTH, AND AGELESS!!

┊ ┊ ORDER FROM MY WEBSITE BY CLICKING HERE---> http://mjwrecsics.skinnybodycare.com

RHODA

#SKINNY #HEALTHY
I have to share... I know many like myself and Rhoda are searching for a change ♥
This is the latest update from my friend Rhoda
" Every couple of weeks, I have to remind myself of how far I've come. Every day I'm grateful for the changes I've made in my life and for the ones to come....
You really take things for granted when you've never struggled with your weight or had health problems. Simple things like being able to fit into a regular bathroom stall instead of the handicapped stall. Things like being able to walk from the far end of the parking lot when there are no close spaces. Things like being able to walk up and down a flight of stairs. Things like being able to play with your kids.
It wasn't just a weight problem for me. But health conditions made worse by being overweight. I was miserable! I'm never going back to that place. It feels too good to be where I am today. And I intend to get better and better and healthier and healthier. Let's fight the obesity epidemic together!!"
Rhoda used Skinny Fiber and now that Skinny Body Max is available, I'm sure she is going to reach her goals.
I AM SO EXCITED!!!! TODAY ONLY, SKINNY BODY CARE IF GIVING YOU A FREE BOTTLE OF ANY PRODUCT OF YOUR CHOICE WITH ANY PACKAGE YOU BUY!!! BUY 3 BOTTLES GET 4 FREE BOTTLES ! BUY 2 BOTTLES GET 2 BOTTLES FREE! BUY 1 BOTTLE GET 1 BOTTLE FREE!
CHOOSE FROM SKINNY FIBER, SKINNY BODY MAX, HIBURN 8, E3, INSTANT YOUTH, AND AGELESS!!
┊ ┊ ★ORDER FROM MY WEBSITE BY CLICKING HERE---> http://mjwrecsics.skinnybodycare.com

AMANDA

#NEWYEARSRESOLUTION
Amanda shares her update! It all starts with the first step! Start your journey here-->>
WWW.MJWRECSICS.SKINNYBODYCARE.COM
Today ONLY! One FREE bottle with ANY purchase! Start the New Year getting fit and healthy!! Place your ORDER HERE: WWW.MJWRECSICS.SKINNYBODYCARE.COM
EMPTY BOTTLE GUARANTEE!
She says..."After giving up smoking I gained so much weight and couldn't get it off I also suffer depression and anxiety so I noticed a big difference in my moods when I started taking skinny fibre I was finally able to come off my anti depressants without any side effects.
I now have been taking 2 skinny fibres in the morning before I eat breakfast I take 2 skinny body max before tea and hiburn8 before bed..
I really am pleased that I have found something that is helping me to lose weight I was weighing almost 115 kilos now just under 110.."

ONE FREE BOTTLE SPECIAL

Today ONLY! One FREE bottle with ANY purchase! Start the New Year getting fit and healthy!! Place your ORDER HERE: WWW.MJWRECSICS.SKINNYBODYCARE.COM
EMPTY BOTTLE GUARANTEE!

COURTNEY

#DIET
LOVE LOVE LOVE THESE UPDATES!
This is my sweet friend Courtney!
We are all so excited because she is losing so much weight with Skinny Fiber and also because she has been invited to represent Skinny Fiber, and to discuss how Skinny Fiber has changed her life on the upcoming Lifetime TV show called "The Balancing Act". She has lost 70 pounds here in this pic but as of today she has lost a total of 80 pounds with Skinny Fiber. We are waiting on a new picture!
"Isn't the difference in my face just amazing? I am looking forward to getting these next 30 pounds off. I will be at 100 pounds gone by then!"
**************************
********************
Skinny Fiber is an all natural weight loss capsule. Has 3 plant ingredients and digestive enzymes--Glucomannan is an all natural soluble dietary fiber ( nothing like other types of fiber that can cause extreme tummy pain) Caralluma - It is known as a natural appetite suppressant and Cha de Bugre is Brazil’s best kept secret to weight management..
Each month supply is $59.99 but you can get the buy 2 and get a free one for $119.99 or the best one is the 3 bottles and get 3 free for $179.99. Cheaper to go in with a friend and get the free ones. you can order here -
Order your all Natural Skinny fiber here! 30 OR 90 DAY (EMPTY BOTTLE) Money back guarantee, You have NOTHING to lose but weight! Give yourself a chance to be the YOU that you have always wanted to be!
I AM SO EXCITED!!!! TODAY ONLY, SKINNY BODY CARE IF GIVING YOU A FREE BOTTLE OF ANY PRODUCT OF YOUR CHOICE WITH ANY PACKAGE YOU BUY!!! BUY 3 BOTTLES GET 4 FREE BOTTLES ! BUY 2 BOTTLES GET 2 BOTTLES FREE! BUY 1 BOTTLE GET 1 BOTTLE FREE!
CHOOSE FROM SKINNY FIBER, SKINNY BODY MAX, HIBURN 8, E3, INSTANT YOUTH, AND AGELESS!!
┊ ┊ ★ORDER FROM MY WEBSITE BY CLICKING HERE---> http://mjwrecsics.skinnybodycare.com

SPECIAL SALE TODAY!!!

#LOSEWEIGHT #DIET
I AM SO EXCITED!!!! TODAY ONLY, SKINNY BODY CARE IF GIVING YOU A FREE BOTTLE OF ANY PRODUCT OF YOUR CHOICE WITH ANY PACKAGE YOU BUY!!! BUY 3 BOTTLES GET 4 FREE BOTTLES ! BUY 2 BOTTLES GET 2 BOTTLES FREE! BUY 1 BOTTLE GET 1 BOTTLE FREE!
CHOOSE FROM SKINNY FIBER, SKINNY BODY MAX, HIBURN 8, E3, INSTANT YOUTH, AND AGELESS!!
┊ ┊ ★ORDER FROM MY WEBSITE BY CLICKING HERE---> http://mjwrecsics.skinnybodycare.com
IF YOU SEE, ME PLEASE LEAVE ME A HOLIDAY STICKER AND PLEASE SHARE MY POST. THANK YOU SO MUCH !!!!!

FREE BOTTLE OF YOUR CHOICE TODAY ONLY!!!!

I AM SO EXCITED!!!! TODAY ONLY, SKINNY BODY CARE IF GIVING YOU A FREE BOTTLE OF ANY PRODUCT OF YOUR CHOICE WITH ANY PACKAGE YOU BUY!!! BUY 3 BOTTLES GET 4 FREE BOTTLES ! BUY 2 BOTTLES GET 2 BOTTLES FREE! BUY 1 BOTTLE GET 1 BOTTLE FREE!
CHOOSE FROM SKINNY FIBER, SKINNY BODY MAX, HIBURN 8, E3, INSTANT YOUTH, AND AGELESS!!
┊ ┊ ★ORDER FROM MY WEBSITE BY CLICKING HERE---> http://mjwrecsics.skinnybodycare.com 
IF YOU SEE, ME PLEASE LEAVE ME A HOLIDAY STICKER AND PLEASE SHARE MY POST. THANK YOU SO MUCH !!!!!

Saturday, December 24, 2016

KYLE AND SATIRA

#LOSEWEIGHT #DIET
CHECK THIS OUT!!
Kyle and Satira have lost close to 300 pounds together! They used, Skinny Fiber and now Skinny Body Max and Hiburn8! New Years is coming fast! Get ready for a New you now. Order so you can start fresh January 1st! You'll be so glad you did!
All of our mix n match products here
WWW.MJWRECSICS.SKINNYBODYCARE.COM

CHEESE BISQUITS

MICK MCGURK CHEESE BISQUITS
INGREDIENTS
8 ounces butter, melted
10 ounces self-raising flour
1 teaspoon cayenne pepper
1/2-1 teaspoon salt
8 ounces cheddar cheese, grated ( use tasty, sharp, strong)
1/2 cup desiccated coconut ( shredded)
DIRECTIONS
Preheat oven to 350 degrees Fahrenheit.
Melt butter in a large bowl. I do this in the microwave.
Add flour, cayenne and salt. Mix well. You can use a hand mixer at this stage.
Add grated cheese and mix well. You may need to use a wooden spoon to mix. Please use a nice cheese that has some bite.
Shape dough into one-inch balls.
Roll in coconut.
Flatten each ball slightly with a fork.
Place on a cookie sheet and bake until golden -- about 12-15 minutes. Keep an eye on them, especially if your oven runs hot.
WWW.FOOD.COM
WHAT IS YOUR NEW YEAR'S RESOLUTION????? LOSING WEIGHT???
BUY 3 BOTTLES GET 3 FREE TODAY !!!
ORDER FROM MY WEBSITE
WWW.MJWRECSICS.SKINNYBODYCARE.COM
BUY 2 BOTTLES GET 1 FREE!
CHOICE FROM SKINNY FIBER, SKINNY BODY MAX, HIBURN 8, E3, INSTANT YOUTH, AND AGELESS!!!
MIX AND MATCH.
EMPTY BOTTLE MONEY BACK GUARANTEE!!

TINA

#NEWYEARSRESOLUTION
Tina says..
"Thanks skinny fiber. Feeling fabulous! 15 months minus 45-50 pounds. A lot of inches!"
Skinny Fiber ~ Changing Lives Daily! Order here:
WHAT IS YOUR NEW YEAR'S RESOLUTION????? LOSING WEIGHT???
BUY 3 BOTTLES GET 3 FREE TODAY !!!
ORDER FROM MY WEBSITE
WWW.MJWRECSICS.SKINNYBODYCARE.COM
BUY 2 BOTTLES GET 1 FREE!
CHOICE FROM SKINNY FIBER, SKINNY BODY MAX, HIBURN 8, E3, INSTANT YOUTH, AND AGELESS!!!
MIX AND MATCH.
EMPTY BOTTLE MONEY BACK GUARANTEE!!