sbc

Sunday, November 29, 2015

RAMEN NOODLE BROCCOLI SALAD

RAMEN NOODLE BROCCOLI SALAD
Ingredients:
2 (3 ounce) packages beef-flavor ramen noodles
2 (8 1/2 ounce) packages broccoli coleslaw mix
1 cup toasted slivered almonds
1 cup sunflower seeds
1/2 bunch green onion, chopped
1/2 cup sugar
3/4 cup oil
1/3 cup white vinegar
Directions:
Before opening noodles, crush into 1 inch pieces. Open packages and set aside flavor packets.
Place noodles in bottom of large serving bowl. Top noodles with broccoli slaw, then sprinkle with almonds and sunflower kernels, and green onions.
In a separate bowl combine sugar, oil, vinegar, and flavor packets from noodles. Pour over slaw, cover and chill up to 24 hours.
Toss before serving.
✔ Like ✔ “Share” ✔ Tag ✔ Comment ✔ Repost
Thanks for passing my posts around to your friends
FOLLOW ME on Facebook. I am always posting awesome stuff!
https://www.facebook.com/michele.wrecsics.7.

JACKIE


My friend Jackie shared her progress today! SO AWESOME!
I just had to SCREAM... SHOUT and HOLLA.....
I see people frustrated... on plateaus.... so many confused with a plateau and trying to claim SF does not work anymore.... well......
I have done nothing different ... just started walking a few weeks ago. I forgot to actually show you what SF is doing for me... the improved ingredients in SF are really getting me off the plateau.. I have almost consistently eaten super clean for over 3 years... I have been consistent with Skinny fiber for over 3 years........ I was stuck for 2.5 years ...
I am totally blown away ... I quit smoking Jan 24th after 30 years and was at 2 packs a day. I had quit 2 times when I was younger...before the meno ...thyroid disorder and weight gain at 38 .... both times even working out and watching my diet had put on enough weight that I was up a size or 2 both times in less than 3 months... This is why I decided I would smoke til I was dead..... could not control the weight gain when not smoking!!!!
Well.... if it were not for SKinny Fiber I would still have to suck in to zip these jeans up--- they were hidden in my closet because I could not breath when I wore them... last winter I decided to give them away.... glad I did not cuz look at me now.......
2 inches of space in the waist....
To those who think SF is not working... let me ask ...how consistent are you???? It takes weeks of consistent healthy eating and following the directions using SKinny Fiber to get results...
Have you been on meds recently??? I know there are a few who have.. remember it takes about 6-12 weeks for the effects of the meds to leave your body and can slow down your weight loss..
I really had begun to think this is where my body would stay.. chubby!!!
Not so.... If I can lose and I quit smoking and this usually results in an average of 28 pounds or more.
It has been almost 6 months and I am losing it!!!!!!!!
I do believe too many stop believing ... when we stop believing we lose motivation... and after all believing is half the battle!!!!
Where are all my belief warriors??
I am feeling so motivated now that I am finally off a 2.5 year plateau..... remember there are 3 pieces to this puzzle.... all done consistently -- (and finally have added the last piece myself...have you>>?)
1 Diet... real food ... enough calories and cut the fake foods.. proceesed carbs and sugar...
2 Take Skinny fiber ad directed every day .. twice a day with plenty of o cal fluids... water is best..
3- MOVE!!!!!!
IF you all do this and stick with it that plateau will be busted !!!
ok back to being excited weeeeeeeeeeee
Order your Skinny Fiber at http://mjwrecsics.eatlessfeelfull.com/
90 day money back guarantee

AMANDA

So proud of my friend Amanda!! THIS IS HER PROGRESS AFTER ONLY 3 1/2 WEEKS!!!!
Amanda says....
"Hey ya'll! Today is a BIG day for me... As I was looking at my starting picture from Oct. 5th, and the one I took this morning ( messy hair in both because it was 3 am lol) I am starting to see a different person.
For years I have been up and down on this thing we call the weight loss rollercoaster.. when I found skinny body care in 2012 my life changed! I lost 80 pounds.. I felt amazing and everything was great. Well a few months ago, I struggled very seriously with depression and anxiety panic attacks daily... I was very very depressed, I ended up gaining back 40 extra pounds on top of the pregnancy weight I didn't lose all of with my last child Brayden 18 months.
4 weeks ago, I was with my daughter at her dance comp.. sitting by myself trying not to be seen by anyone... I was embarrassed of the way I looked... When the dance comp was over we had to tackle this HUGE hill straight up.. I got about 20 steps in and had to stop... my daughter was telling me to come on but I couldn't.. and that is when it all clicked.. For years I have made excuses why I can't lose any more weight or to just settle for the way I look... I CANT do that. I have to be HEALTHY and FIT for my 4 children!
3 1/2 weeks ago I RESTARTED taking it consistently, and going to the gym every day at 4 am. It hasn't been easy but below in my pictures I believe you can see a difference.. This is the hardest thing to me to bare my body to the world, but if it helps just one person who is struggling like I have for years then I am at peace!
This is a life changer and I am proof it WORKS. If you all need any tips or info let us know.. LOVE you all!!!
Please if you don't have anything nice to say just keep it to yourself.. this is EXTREMELY hard for me.. BUT I am doing it to help others! If you want to inspire someone feel free to share, but PLEASE no negativity!! Thanks to this company for a product that TRULY WORKS and for the continued support and inspiration!
CAN you believe this is only 3 1/2 weeks progress!!! I am mind blown!"

HIBURN 8 AND SKINNY BODY MAX

PREORDER NOW
www.mjwrecsics.skinnybodymaxmovie.com
SATISFACTION GUARANTEED!

TINA



‪#‎loseweight‬ ‪#‎thin‬
BOOM!!! Tina looks AMAZING!!! Results from our flagship product Skinny Fiber. Order yours here: www.mjwrecsics.SBC90.com OR be the first to try our new improved Skinny Body MAX. All the benefits of our original Skinny Fiber plus power packed with even MORE fat burning ingredients! Order MAX here: www.mjwrecsics.skinnybodymaxmovie.com
In Her Own Words:
"The picture on the left is me at my heaviest weight, the middle one is when I started Skinny Fiber and the one on the right was today!! I've always been an emotional eater, and a still birth, miscarriage and a failed marriage took it's toll. I think seeing this picture is what really motivated me to get my behind in gear and make changes. With a lower calorie lifestyle and exercise I began to lose the weight, until I hit the dreaded plateau. Even on a 1200 calorie a day diet with exercise I wasn't dropping the weight, I heard about Skinny Fiber and decided to give it a try, and I am so glad I did I broke the plateau and hit my big goal of 100 lbs lost. I think I became a bit obsessed with the scale lol so I no longer weigh, we will have to wait til the next time I go to the doctor to find that our, but at last count it was 115 lbs total, 50 of that on skinny fiber! It's one of the best decisions I have ever made as far as my journey goes. I still have a bit more I want to lose, but i will be rocking that wedding dress next Saturday!!"

Skinny Body Max





PREORDER NOW
www.mjwrecsics.skinnybodymaxmovie.com

TAMMY

‪#‎loseweight‬ ‪#‎thin‬ ‪#‎skinny‬ ‪#‎gethealthy‬
Tammy has lost over 100 lbs! No more health issues! Want more info? Just ask.
CLICK HERE TO ORDER.
www.mjwrecsics.sbc90.com

MYSTERY GRAB BAG

ANYONE ORDERING SKINNY FIBER OR SKINNY BODY MAX TILL THE END OF THE MONTH WILL BE ENTERED INTO THIS DRAWING TO BE HELD ON 12/1 INCLUDING CASH.
http://mjwrecsics.SkinnyBODYMAXMOVIE.com/?SOURCE=BLACKFRIDAY
http://mjwrecsics.sbc90.com/?SOURCE=BLACKFRIDAY
COMMENT BELOW SO YOU CAN BE ENTERED!

NEW SKINNY BODY MAX

New, improved, and power packed with natural fat burning ingredients!
Order now, ships Dec 1. Go in with a friend on the package deals! Makes a great gift! Start the new year right! Message me for info, can Order HERE:www.mjwrecsics.skinnybodymaxmovie.com
BUY 3 GET 3 FREE
BUY 2 GET 1 FREE TODAY!!!

TURKEY DINNER WRAP UP

TURKEY DINNER WRAP UPS
Great way to use up those leftovers...
So yummy!
Ingredients
4 whole wheat tortillas or spinach/veggie tortillas
1/2 pkg of light cream cheese
1 cup chopped turkey
1 cup coleslaw
1 cup stuffing
1/2 cup cranberry sauce
Spread cream cheese in a light layer over the tortillas.
Mix the turkey, coleslaw, stuffing and cranberry sauce together.
Put about 3/4 of a cup onto each tortilla shell and roll it up.
Slice in half and serve right away or wrap up tightly in plastic until ready to serve.
Taste even better the next day...
*.¸¸✿´¯`*•.¸¸✿THANKS FOR SHARING!! -
BUY SKINNY BODY MAX.
www.mjwrecsics.skinnybodymaxmovie.com
FOLLOW ME https://www.facebook.com/michele.wrecsics.7

JONI

I started my work in progress about one year ago. When I started I honestly felt I was never going to be successful for no matter what I tried or used it did not work. After following stories of before and after pictures of SF; I felt ok why not lets see if I can not be the 1% of returns. As you can see I was not! I finally found a product that worked for me seeing a change in myself.
When I was on day one I was on several medications for GERD; migraines; fibromyalgia; pain medications and brain injury just to be able to make it through a day. I took naps while my children where in school so when they came home I could do homework and make dinner. Today I am only on two medications for a brain injury. I have given up my naps and enjoy life today.
To me SF not only helped me get healthier it gave me my life back!! I now go out; exercise; do things with our sons. I enjoy being me today. My smiles today are real they are no longer fake smiles. My only regret was following for as long as I did. Do not make my mistake jump off the fence start now!!!
BUY YOUR SKINNY FIBER NOW.
www.mjwrecsics.sbc90.com
MONEY BACK GUARANTEE

Saturday, November 28, 2015

JASMINE

Just in from Jasmine:)
.
"So.....I was cleaning out my daughter's closet and found a very old cocktail dress I wore to a wedding BEFORE I had any children!! I never wanted to throw it out because I loved it but couldn't even zip it up halfway this entire time! I finally gave up and gave it to my daughter who shoved it in the back of her closet and never wore it!!! Shoved, wrinkled, unloved My beautiful dress!!!! I got so mad I took it back and thought hey, what the heck, let me try it on and see if I can get it anywhere close to zipping it up! Not only does it zip up, see how much extra ROOM I have in it!!!! I am sooooo psyched!!!! No more baggy dresses with peek a boo sleeves so my then huge arms wouldn't show as much! This is what Skinny Fiber has done for me and continues to help me with cravings, portion control and fixed my dead metabolism at 46!! I can't possibly explain how awesome this feeling is, it's something you all just have to experience for yourself!!!"
.
.
★ℒℴѵℯ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★
┊  ┊  ☆
┊  ★

3 all NATURAL ingredients....Stimulant Free...NO jitters....Just good for you!!!! 7 digestive enzymes that optimize your gut health so that you lose fat! Each bottle has 120 capsules..a one month supply. 1 bottle is $59.95! Our two specials are: BUY 2 GET 1 FREE $119.85 and also BUY 3 GET 3 FREE $179.70! So much cheaper when you get a multipack or go in with a friend!
.
Get Healthy with Skinny Fiber today-->>
www.mjwrecsics.sbcspecial.com

WHEN I LOOK BACK

http://mjwrecsics.WealthyAndTrim.com/

LOADED BROCCOLI

Loaded Broccoli
Ingredients:
4-5 small bunches of fresh broccoli cut into bite size pieces
( Approx: 4-6 cups)
1/2 cup Mayonnaise
1/2 cup Sour Cream
6-8 Slices bacon cooked and cut into bite size pieces
1 Bag Shredded Cheddar Jack Cheese (two cups) or cheese of your choice.
3-4 Tbs chopped fresh chives
Directions:
Steam or Boil Broccoli Pieces ( I boiled for 10 minutes)
Drain and Let cool
Mix together Mayonnaise, Sour Cream, 1 cup of the Shredded Cheese and half of cut up Bacon, and placed in baking dish that was lightly sprayed with non stick spray,
Top with remaining cheese and bacon pieces.
Cook in oven 400° for 10- 15 minutes until cheese is melted
Top with chopped Chives and serve! ENJOY!!
╔═════════════ ೋღ ღೋ ══════════════╗
LIKE SHARE COMMENT ...FOLLOW ME FRIEND ME
╚═════════════ ೋღ ღೋ

CHERYL

This is Cheryl

I am celebrating the end of the new year with my first side by side. I am embarrassed at how horrible I looked back in March and didn't even start my weight loss journey until July.

I started in a size 18 and bought a size 10 today!!

I thank everyone for their support in my weight loss journey. I still have 15 pounds I would like to lose and am ok if that is a SLOW process. Here is to a happy and healthy New Year!!

Order your Skinny Fiber TODAY http://mjwrecsics.SBC90.com/

We have several packages for Skinny Fiber. 1 bottle is 59.95, buy 2 get 1 free is 119.85 and the buy 3 get 3 (best value) is 179.70. They all come with a 30 day money back guarantee. If you are not happy within 30 days just mail back your empty bottle and any remaining unopened bottles for a full refund. Our B2G1F & B3G3F packs come with a 90 DAY MONEY BACK GUARANTEE!!

ROMAINE AND FETA SALAD

Romaine and Feta Salad
Romaine Lettuce 
Red Onion
Mini Cucumber 
Baby Tomatoes
Feta Cheese
As much of each as desired

Topped with Oil and Balsamic Vinegar, and 1 tbsp of Chia Seeds.
Join us here for more every day fun, tips, recipes, weight loss support & motivation!
https://www.facebook.com/groups/loseitandmoveit./

CHANGE YOUR LIFE HERE

www.mjwrecsics.sbc90.com.

KATI

This is Kati !!! Sorry it’s a long one!!! This is me so far…. I have struggled with my weight all my life. I was always an active kid/teen and still managed to stay just a bit “heavier” than all the other kids. My family was always supportive and tried to help as much as possible, but I just never could get thinner. My mother also struggled greatly with her weight. She was up and down with her weight all my life.. Her weight gain was usually the result of health issues or recent surgery, but her love of sugary sweets defiantly didn’t help(which she passed along to me:() By her mid 30’s she had already had 3 heart surgeries. . She had many other health concerns which were accompanied by a slew of pills she was required to take every day to stay alive. I watched my mother in so much pain my whole life. She was a wonderful woman and the best mother to me and my brother. She passed away in August of 2012 at the age of 57. I was camped out by my mother’s side on and off for the last 2 years of her life, one hospital ICU to the next…and this past august was the last time we spoke. She made me promise that I would live my life better and healthier than she had so that I could get to know my grandchildren. My daughter was only 1yrs old when my mother passed and that girl brought so much joy to my mother. When my daughter was around her was the only time I felt she was genuinely happy the last few months. I never met my grandmother because she passed a few years before I was born. After Mom passed I started to reevaluate my life and the way I had treated my body. Heart disease runs heavily on both sides of my family and I knew that if I didn’t change my ways I wouldn’t be able to be there for my grandchildren…I weighed 185lbs the morning before my mother’s funeral. That was the largest I had been without being pregnant (my highest weight while pregnant was 195) I used food to deal with the stress of my mother’s illness. I had the very best intensions after mom’s passing to change my life. It lasted about a month and then I was back to my old ways. Then at the beginning of this year (2013) I experienced a few seizures. After being tested like crazy, my doctor came to the conclusion that it was what I had been putting in my body that caused my seizures. I was a Diet Coke Addict!!! Now we all know that aspartame can cause health issues….well I thought “never me”. But at the rate I was consuming them…sometimes I would have up to 4-5 44oz fountain diet cokes a day….it’s no wonder my body reacted. My doctor told me I HAD to change how I treated my body now or worse things could happen. So I quit drinking soda, I quit eating “crappy” food, and started to get off my butt! I figured the weight would just fall off after my life changes, but it didn’t. I’ve tried every diet supplement out there and nothing had worked in the past so I was at a loss. That’s when I found Skinny Fiber through a Facebook Support Group. I thought “why not give it a try? They have a money back guarantee… I needed to find SOMETHING to help detoxify my system!” I originally bought the buy 2 get 1 free option since I figured I had so much “bad stuff” in my system. I took them to my doctor before I started and he gave me the ok. He even said “in theory they should work. This looks like it really might help you.” It was the BEST decision I ever made! I started Skinny Fiber in May of this year….I was sold! I lost 20lbs on my 90 day challenge (35total and still going..;)) and have never felt better!!My skin cleared up. My energy was through the roof. Even to the point where exercise was so much easier. I even crave it some days which I never ever thought I would feel that way. With the help of my support group and Skinny Fiber I will never look back! I will be there for my grandchildren, I promise mom!!! ORDER SKINNY FIBER NOW. www.mjwrecsics.sbc90.com

Friday, November 27, 2015

SKINNY FIBER


CHANGE YOUR LIFE HERE 
www.mjwrecsics.sbc90.com.

SALE TODAY!


CHANGE YOUR LIFE HERE 
www.mjwrecsics.sbc90.com. 

JOIN MY FREE SUPPORT GROUPhttps://www.facebook.com/groups/loseitandmoveit./

http://mjwrecsics.TakeTheSBCTour.com/

KAYLENE

This is Kaylene she was a customer and now a distributor( she loved the product so much she wanted to help others) in 18 Months what a difference

To order skinny fiber click link below
www.mjwrecsics.eatlessfeelfull.com

SKINNY BODY MAX

I've had heaps of messages in the past few days about the new Skinny Body MAX!!!
Like Skinny Fiber, it contains glucomannan, caralluma, and digestive enzymes. Skinny Body Max also adds 5 cutting edge, proven, all natural ingredients - Orafti Fiber, Probiotics, Raspberry Ketones, Pure Cayenne Extract, and Garcinia Cambogia.
Orders are pouring in! The first bottles ship on Dec 1st! Be one of the first!!www.mjwrecsics.skinnybodymaxmovie.com
As with all SBC products, Skinny Body Max is backed by a 100% Satisfaction Guarantee. A 90 day money back return policy on multipacks and a 30 day return policy on single bottle purchases.
The next generation of Healthy Weight Loss!
Glucommanan - a water-soluble dietary fiber, It has recently gained considerable attention as an effective weight-loss supplement. Glucomannan expands in your stomach to help you feel full faster and therefore eat less.
Caralluma - a widely growing plant in India is associated with appetite suppression
Orafti Fiber - a prebiotic fiber that has been proven to support weight management and help the body absorb more calcium for stronger bones.
Probiotics - are often called "good" or "helpful" bacteria because they help keep your gut healthy.
Raspberry Ketones - Clinically proven to increase the burning of fat cells in the body
Pure Cayenne Extract - One of the most powerful herbs in the world, to help burn fat and curb cravings
Garcinia Cambogia - Helps block your body's ability to make new fat
Digestive Enzymes - Beyond supporting digestion, Digestive Enzymes can play a major role in weight management. Enzymes are responsible for every single chemical reaction in every single cell of your body.
ORDER NOW.
www.mjwrecsics.skinnybodymaxmovie.com
MONEY BACK GUARANTEE!

AMAZING SKINNY FIBER RESULTS

‪#‎loseweight‬ ‪#‎diet‬ ‪#‎skinny‬
www.mjwrecsics.sbc90.com
Money Back Guarantee

MYSTERY GRAB BAG

ANYONE ORDERING SKINNY FIBER OR SKINNY BODY MAX TILL THE END OF THE MONTH WILL BE ENTERED INTO THIS DRAWING TO BE HELD ON 12/1.
http://mjwrecsics.SkinnyBODYMAXMOVIE.com/?SOURCE=BLACKFRIDAY
http://mjwrecsics.sbc90.com/?SOURCE=BLACKFRIDAY
COMMENT BELOW SO YOU CAN BE ENTERED!

Wednesday, November 25, 2015

SKINNY FIBER AND SKINNY BODY MAX

Okay, for those that have been asking, the original Skinny Fiber is still available and contains the following ingredients:
SKINNY FIBER
- Glucomannan
- Caralluma
- Cha de Bugre
- Digestive Enzyme Blend
The NEW Skinny Body Max ingredients are:
- Glucommanan - a water-soluble dietary fiber, It has recently gained considerable attention as an effective weight-loss supplement. Glucommanan expands in your stomach to help you feel full faster and therefore eat less.
- Caralluma - a widely growing plant in India is associated with appetite suppression
- Orafti Fiber - a prebiotic fiber that has been proven to support weight management and help the body absorb more calcium for stronger bones.
- Probiotics - are often called "good" or "helpful" bacteria because they help keep your gut healthy.
- Raspberry Keytones - Clinically proven to increase the burning of fat cells in the body
- Pure Cayenne Extract - One of the most powerful herbs in the world, to help burn fat and curb cravings
- Garcinia Cambogia - Helps block your body's aility to make new fat
- Digestive Enzymes - Beyond supporting digestion, Digestive Enzymes can play a major role in weight management. Enzymes are responsible for every single chemical reaction in every single cell of your body.
The original product is still available and still AMAZING! But SBC has taken weight loss to the next level with Skinny Body Max!
Orders will begin shipping the first of December. You can pre-order here:
PREORDER
www.mjwrecsics.skinnybodymaxmovie.com
MONEY BACK GUARANTEE!

SKINNY BODY MAX

FOLLOW MY DAILY POSTS
https://www.facebook.com/michele.wrecsics.7?fref=nf
PREORDER
www.mjwrecsics.skinnybodymaxmovie.com

SHEILA



This story is so awesome!... WAY TO GO SHELIA!
.
Sheila says...
"After the deaths of my 15 year old, my husband, my only sister and 2 more loves of my life.....It was more than my mind, heart and soul could handle. I was an emotional, physical and mental mess.......and I ate to try and fill the void.
It was about this time last year that my twin daughters took me to Cancun for Mother's day. I was a complete mess. They had wheelchairs waiting for me at the airports. I couldn't walk very far at all and breathing was very hard. When I would go and see the girls, I would wake up with one of them standing over me checking to see if I was breathing. I knew I had to do something.
.
I kept seeing my friends having great results with Skinny Fiber. I have been overweight my entire life and was very skeptical about another product. But, I knew I was just waiting to die or I could give it a shot. I figured every product deserves more than a month so I ordered the buy 2 and get 1 free. This is me after being on Skinny Fiber for about 6 months. I am off of 3 medications and down on the dosage on 2 others.
.
My doctors are amazed at how good my blood results are now.
Please don't be like me and keep waiting. Just do it and you will be glad you did. This is the only product I would ever endorse. I see the results that it can help you with."
.
START LIVING YOUR LIFE - MAKE YOUR HEALTH A PRIORITY - ORDER YOUR SKINNY FIBER HERE - www.mjwrecsics.sbc90.com

Tuesday, November 24, 2015

SKINNY BODY MAX

Skinny Body Care has always been committed to staying on the cutting edge of science and nutrition technology. With that, we are proud and excited to bring you a product better than anything we have ever created.
Announcing Skinny Body Max
The next generation of Healthy Weight Loss!
Glucommanan - a water-soluble dietary fiber, It has recently gained considerable attention as an effective weight-loss supplement. Glucommanan expands in your stomach to help you feel full faster and therefore eat less.
Caralluma - a widely growing plant in India is associated with appetite suppression
Orafti Fiber - a prebiotic fiber that has been proven to support weight management and help the body absorb more calcium for stronger bones.
Probiotics - are often called "good" or "helpful" bacteria because they help keep your gut healthy.
Raspberry Keytones - Clinically proven to increase the burning of fat cells in the body
Pure Cayenne Extract - One of the most powerful herbs in the world, to help burn fat and curb cravings
Garcinia Cambogia - Helps block your body's aility to make new fat
Digestive Enzymes - Beyond supporting digestion, Digestive Enzymes can play a major role in weight management. Enzymes are responsible for every single chemical reaction in every single cell of your body.
Available now for preorder - Shipping begins Dec 1!!!
Message me for more information!
PREORDER NOW
www.mjwrecsics.skinnybodymaxmovie.com

DEAR MOTHER NATURE

www.mjwrecsics.skinnybodymaxmovie.com

ANGEL FOOD CAKE

Look how many different things you can make with the base being Angel Food Cake! These are delicious! No other ingredients needed! Any other ones you can come up with?
NO FAT/ DIET-FRIENDLY Pineapple Angel Food Cake Recipe:...
Just two ingredients!! 1 large can crushed pineapple w/juice and 1 box angel food cake mix. Blend in large bowl and bake 350 for 30 min. in 9 x 13 ungreased pan. Oh so eas...y! 1/12 cake =165 calories
Cherry Angel Cake:
~ 1 box angel food cake mix and 1 can light cherry pie filling . . . mix both ingredients together and place in a greased 9x13 pan and bake at 350' for about 20-25 minutes.
Cinnamon Apple Cake:
2-ingredient Cinnamon Apple Cake: 1 Can Of Apple Pie Filling And 1 Box Of Angel Food Cake (dry Mix Only). Combine Both Ingredients In A Bowl. Transfer To Greased 9x13 Pan And Bake At 350 Deg. For 20 Minutes Or Until Top Browns.
Blueberry Angel Food Cake:
1 Box Angel food Cake Mx 1 Can Blueberry Pie Filling (approx 22 oz can) Mix both ingredients together and spread in 13 x 9 baking pan. Bake at 350 degrees F for 28-30 minutes. Let stand for about an hour and top with whipped cream!
Lemon Bars.
1 box angel food cake mix 1 can lemon pie filling. Mix dry cake mix and cans of pie filling together in large bowl (I just mixed it by hand) Pour into greased baking pan. Bake at 350 degrees for 25 minutes or until top is starting to brown.
3-2-1 SINGLE SERVING MICROWAVE cake!
Mix 1 box of Angel Food cake mix with one box of cake mix. To make, use 3 tablespoons of cake mix, 2 T water, cook for 1 minute in microwave.
FOLLOW https://www.facebook.com/michele.wrecsics.7

HOLLY

Hello my name is Holly I have been on Skinny Fiber about 8 months now and I have went from 291lbs to 186lbs I have lost 105lbs and still going strong!!!! you should know I am in a wheelchair and I have been since I was 18 due to my RSD ( a nerve dystrophy)..and I have still lost a great amt of weight without exercise .I have went from a size 26 to a size 12 and in some pants an 11.. But not only have I lost weight but My health has made a huge change.. I No longer have Acid Reflux issues, my IBS is GONE, Plus some of the pain has went away.. Skinny Fiber has really given me back my life without it I don’t know where i would be. I just wished I would of started it sooner. So if you are trying to figure out if Skinny Fiber is for you all I have to say is YES it is… Remember the 30 day money back Guarantee !!!!!!
Look at my Photo the Girl in the first photo was SAD , UNHEALTHY, EMBRASSED about her self, and over all just unhappy!

Get yours today!!! ---> http://mjwrecsics.sbc90.com

Monday, November 23, 2015

ROOT BEER FLOAT CAKE

You can definitely taste the root beer in this!
ROOT BEER FLOAT CAKE
Ingredients:
1 package of white cake mix
1 3/4 cup of root beer divided
1/4 cup of canola oil
2 eggs
1 envelope of powdered whipped topping mix
(I used Dream Whip)
Directions:
In a large bowl or mixer combine cake mix, 1 1/4 cups of root beer, oil and eggs. Beat on low speed for 2 minutes or you can mix ingredients by hand for 3 minutes.
Pour into a greased 13x9 baking pan. Bake at 350 for 30 to 35 minutes or until toothpick comes out clean. Cool completely before icing.
For your icing combine the remaining 1/2 cups of root beer with the whipped topping mix. Beat on high until soft peaks form. Ice cake and store in fridge.
And yes you can definitely taste the root beer in this-it's so yummy!!
(¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.•:*¨¨*:•..•:*¨¨*:•..•:*¨¨*:•..•...
┊  ┊  ☆
┊  ★
☆FOLLOW ME https://www.facebook.com/michele.wrecsics.7
www.mjwrecsics.skinnybodymaxmovie.com

PUMPKIN CHOCOLATE CHIP BREAD

PUMPKIN CHOCOLATE CHIP BREAD
Ingredients
3 cups flour
3 cups sugar
2 teaspoons baking soda
1/2 teaspoon baking powder
1 teaspoon table salt
1 teaspoon allspice
1 teaspoon cinnamon
1 cup oil
4 eggs
2/3 cup water
1 (16 ounce) cans pumpkin
1 (12 ounce) bags nestle semisweet chocolate morsels
Directions
Mix all the ingredients, except pumpkin and chips. Blend well. Add pumpkin, fold in chips.
Pour the batter into greased and floured 9 1/2 x5 1/2 loaf pan.
Bake at 325 degrees for 1 hour, or until toothpick comes out clean from the middle of the loaf.
www.food.com
Photo by Bonnie G
Follow https://www.facebook.com/michele.wrecsics.7

Sunday, November 22, 2015

SKINNY BODY MAX

Who is READY to order the new product just released.
SKINNY BODY MAX?
My link is live. http://mjwrecsics.skinnybodymaxmovie.com/
GET IT BEFORE IT SELLS OUT!
MONEY BACK GUARANTEE!

LAUGH YOUR HEART OUT

FOLLOW MY DAILY POSTS

FIESTA LIME CHICKEN

Click **Share** to *Save* this Awesome Recipe to your Timeline!
Fiesta Lime Chicken
(low carb if you skip the tortilla strips)
Marinade:
2 tbsp. minced fresh cilantro
1 minced clove of garlic
3 1/2 Tbsp. lime juice (fresh)
2 Tbsp. olive oil
4 chicken breasts
combine marinade ingredients,put into a ziploc bag add chicken. Seal and chill 5 hours or overnight.
Mexi-Ranch Sauce:
1/4 cup mayo
1/4 cup sour cream
1 Tbsp. milk
2 minced fresh jalapeno
1 Tbsp. minced fresh onion
1/4 tsp. dried parsley
1/8 tsp.salt
1/8 tsp. dried dill weed
1/2 tsp. paprika
dash of ground pepper
1 Tbsp crushed chili flakes
2 tbsp. spicy seasoning ( Chipotle is what I used )
1 tsp. vinegar
Mix all sauce ingredients until smooth,cover and chill until needed.
when you're ready to prepare the chicken,preheat grill and cook chicken 3-5 minutes per side or until done .
arrange grilled chicken in baking pan. spread a layer of mexi-sauce dressing over each piece followed by shredded cheese.
bake chicken for about 10-15 minutes and broil for 2-3 min.
spread a bed of fried tortilla strips on each plate. top with chicken breast and serve with rice and pico-de-gallo or salsa.
* for low carb skip tortilla strips and serve with salad .
BUY SKINNY FIBER NOW CLICK HERE.
www.mjwrecsics.sbc90.com
JOIN MY FREE SUPPORT GROUP
https://www.facebook.com/groups/loseitandmoveit/
FOLLOW MY DAILY POSTS
https://www.facebook.com/michele.wrecsics.7?fref=nf