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Monday, August 31, 2015

LEILA



#loseweight
One year on Skinny Fiber - haven’t felt this good in soooo many years! 46 pounds and countless inches are GONE for good! The shirt in the first picture is an XL and I was trying to hold my belly in for the picture! The shirt in the second picture is a Medium and I was actually able to tuck it in! Can’t even remember EVER wearing a size 8 but these really are 8’s!!!!!! I love SKINNY FIBER and will continue taking it - blood pressure medicine reduced to minimum dosage, knees quit hurting (I was actually limping before losing the weight), so much energy and I’m 69 years old!!
BUY SKINNY FIBER NOW CLICK HERE.
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ANNA

#LOSEWEIGHT
This is Anna R who is shrinking!! She is down 42 lbs and LOTS of inches!! So proud of her!! Gotta LOVE Skinny Fiber!!!
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STRAWBERRY OAT BREAD

Strawberry Oat Bread


1/3 c. butter, softened at room temp
¾ c. Stevia
3 Tbsp. lemon juice
2 eggs, beaten
1 ½ c. oat flour
½ tsp. salt
½ c. almond milk
1 tsp. baking powder
1 c. strawberries, chopped
½ c. shredded coconut
1/8 c. Chia seeds
1 tsp. ground cinnamon

Preheat oven 350° and coat loaf pan with cooking spray.

Combine butter, Stevia, lemon juice and eggs in bowl with Chia seeds. Place in refrigerator 5 minutes.

Remove from refrigerator and add dry ingredients into bowl. Slowly add almond milk along with dry ingredients.

Blend only until mixed well. Do not over mix. 

Fold in coconut and strawberries. Pour into loaf pan and gently spread to even out in pan. 

Place in oven and bake approx. 1 hour or until toothpick test is clean.

Serves: 8

NOTE: I used farm fresh strawberries. Frozen might work but will add moisture to bread. You might want to thaw and drain juice if using frozen. 

Any fruits can be used here. Just use your imagination.

To get the oat flour, I ground up oats until they were powdered like flour.

Chia seeds are optional here. However, they are a great source of fiber to get into your daily diet. Add them to just about anything and you will notice a change in yourself in no time.

Calories: 212
Total Fat: 15.2 g
Cholesterol: 61 mg
Sodium: 222 mg
Potassium: 233 mg
Total Carbohydrates: 15.5 g
Dietary Fiber: 4.0 g
Sugars 1.9 g
Protein: 4.4 g

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SKINNY FIBER

50 Reasons To Try Skinny Fiber
March 17, 2014 at 10:53am 

START LIVING YOUR LIFE - MAKE YOUR HEALTH A PRIORITY - ORDER YOUR SKINNY FIBER HERE -
Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here-->  http:/mjwrecsics.SBC90.com 

Each bottle has 120 capsules in it. If you take 2 capsules before your two largest meals of the day, it works out to roughly $2.00/day... 
1 bottle is $59.99, but you can buy packages that are much cheaper.Buy 2 bottles and get 1 free for $119.99, or the best package is the buy 3 bottles and get 3 for free. If you and some of your friends go in together, with the buy 3 get 3 works out to about $32.00/ bottle the buy 3 get 3 is $179.99


*50 reasons, 5 for each of the 10 ingredients.

Glucomannan (tuber) Powder
  1. It reduces the digestion and the absorption of fats and sugars.
  2. As a weight –loss supplement it helps lose weight.
  3. It improves intestinal function and health.
  4. It takes up space in the stomach, which then simulates the sensation of being full.
  5. It has no known adverse effects on human health.
Caralluma fimbriata (whole plant) Powder
  1. Is used to suppress hunger and appetite
  2. It is believed to block the activity of several enzymes, which then blocks the formation of fat.
  3. It is believed to have an effect on the appetite control mechanism of the brain.
  4. There are no adverse effects when using and the plant has no known toxicity.
  5. It forces the body to burn fat reserves that are already in place.
Ch`a de Bugre (leaf) Powder
  1. It is very successful in suppressing the appetite and believed to fight cellulite.
  2. It gives one a sense of being full and satiated after eating a light meal.
  3. It is safe and very effective in weight loss.
  4. It is an all natural powerful stimulant which has been known to increase energy and alertness.
  5. It offers a clean, safe, natural energy unlike anything else on the market, without the negative side effects commonly associated with stimulants like caffeine or ephedra.
Amylase Powder
  1. It is a natural digestive enzyme found in the Human body
  2. It helps to digest carbohydrates.
  3. It begins digestion of your food as soon as you start chewing.
  4. It is valuable in treating a variety of blood sugar disorders.
  5. It turns starch into a natural sugar which gives the body energy.
Protease Powder
  1. It is an enzyme that helps digest carbohydrates.
  2. It breaks down starches and turns them into a natural sugar which gives the body energy.
  3. It is also found in the pancreas and the glands that make saliva.
  4. Protease enzymes have historically been used in the treatment of cancer.
  5. The anti-inflammatory properties make ti effective at treating sports related injuries.
Lipase Powder
  1. It is a digestive enzyme needed to digest fat of our bodies.
  2. It preforms essential roles in the digestion, transportation and processing of dietary lipids.
  3. It dissolves fat throughout the body.
  4. It improves our body’s metabolism.
  5. It is sometimes used as a dietary supplement for those suffering from Celiac disease.
Glucoamylase Powder
  1. It helps to break down starch that occurs naturally in most vegetables that we eat.
  2. Combined with other enzymes can also lower autoimmunity response.
  3. It is a specific type of amylase (starch digesting enzyme) that our bodies produce in the mouth and pancreas.
  4. It helps to decrease negative digestive upset.
  5. It helps in balancing blood sugar.
Papain Powder
  1. It is a protease enzyme found in the papaya plant.
  2. It is helpful in treating stomach ulcers & indigestion.
  3. It makes heavy proteins easy to digest.
  4. It is an anti-inflammatory agent that helps in soothing the stomach.
  5. It is also helpful in dissolving fats and softening the texture of the skin.
Cellulase Powder
  1. It is a class of enzymes that produce chiefly by fungi & bacteria
  2. It helps in the hydrolysis of cellulose into energy-sustaining blood sugar levels.
  3. It helps keep cholesterol in the blood stream at optimal levels.
  4. It helps by supporting cell membranes to keep them healthy from free radicals, toxic chemicals.
  5. Some tests also indicate an improvement in immune function.
Bromelain Powder
  1. It is helpful in preventing bold clots.
  2. It reduces fat from your body.
  3. It acts with the body to activate the body’s own natural immune response.
  4. It helps in reducing sinus symptoms, such as congestion.
  5. It reduces swelling due to injuries or surgeries.

Join us on this AMAZING journey to a new heathier you start here you will love it! order here~~~ http://mjwrecsics.SBC90.com 

SKINNY FIBER

#HEALTHY #SKINNY
Try skinny fiber for yourself
CLICK LINK BELOW TO ORDER NOW.
www.mjwrecsics.sbcnewresolution.com
90 day money back guarantee
NOTHING TO LOSE BUT WEIGHT!!!!!

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JENNIFER

#LOSEWEIGHT
WOW Look at Jennifer!!

“I to am a Product of the Product, Skinny Fiber Flat out works, when you work Skinny Fiber!! My doctor told me that I was on the verge of being put on /B/P medication if I didn’t lose at least 25lbs and change my lifestyle, so right there at that very moment I decided that I was gonna CHANGE and CHANGE for Good.

I did some research on Skinny Fiber and then I forward the info and the All Natural ingredients to my doctor before I started and she gave me the A-Okay to go ahead sense its all Natural w/no side effects, she wanted to see me back in her office in 2 months for a follow up and when I went back she literally jumped outta her chair, Not just because I’ve lost 18lbs by then but because my B/P was better then it has ever been in the last 3yrs I’ve been seeing her 114/64 I’m Still on my Journey to an overall Healthier Jennifer w/about 30lbs more to lose and my B/P has been at a normal reading every sense

. I’m NOT on a Diet at all Ladies and Gents I’m on a Healthy Lifestyle Living and I’m Lovin ever bit of it So there you have it straight from my mouth to your ears SKINNY FIBER is REAL and w/REAL Results for REAL People!”

Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here:www.mjwrecsics.sbcspecial.com 

25 WAYS TO REUSE DRYER SHEETS


25 ways to reuse a Dryer Sheet.

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1. Use it Again
2. Freshen Diaper Bag-Put a few in and the diaper bag always smells fresh.
3. Clean Paint Brushes-Put paintbrushes into a container with warm water and a used dryer sheet. The paint comes right off.
4. Alternative Swiffer Mop Sheet-They are thin so you might need to use more than
5. Freshen a Bathroom-Hide a few sheets in strategic places in the bathroom for a fresh bathroom.
6. Make a Fire Starter-Take an old toilet paper roll and fill with used dryer sheets. Fold ends inward to keep everything inside. These work great for fireplaces or building a camp fire.
7. Dust your TV or Computer Screen-Will also repel dust in the future. (only glass screens)
8. Wipe up Messes-They are very effective on fine dry spills like flour or powder sugar.
9. Refresh Shoes-Put into shoes after they are worn to reduce smelly shoes.
10. Keep Closets Fresh-Hang a few in the closet to keep your clothes smelling fresh.
11. Keep Drawers Fresh-Place a few in the dresser and those stay fresh as well.
12. Keep Luggage Fresh-Place a few in your luggage after you use it to keep it from becoming musty.
13. Car Freshener-Hide a few sheets around your car instead of buying a car deodorizer.
14. Gym Bag Freshener-Keeps sweaty clothes smell down in your gym bag
15. Laundry Hamper Freshener-Place a few in there to keep the smells down till laundry day.
16. Remove Pet Hair-Run a sheet over the hair on your clothes or furniture and it will pick up the hair.
17. Vacuum Freshening-Put a sheet in your vacuum bag or where the air comes out and it freshens as you vacuum.
18. Repel Bugs-Place a sheet in a belt loop or sticking out of a pocket. It should keep most bugs away.
19. Chrome Cleaning-Polish your chrome it will sparkle.
20. Soap Scum Remover-Place a little water on a sheet and the soap scum will easily rub away.
21. Travel Barrier-Place between clean and dirty clothes in your luggage.
22. Glass Lenses Cleaner-Clean glasses with a sheet. It will repel dust and keep them cleaner longer! (only use if they are glass)
23. Remove Hair Static-Extra static hair day? Run a sheet down your hair. (You can keep a few in your purse for emergencies and your purse will smell fresh too!)
24. Trash Odors-Put a few in the bottom of your trash can under the bag.
25. Pillow Freshener-Place a few sheets in your pillow case for fresh smelling pillows every time

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Sunday, August 30, 2015

MARTHA

#loseweight
From Martha:
Here is my personal before and after taking Skinny Fiber and a low carb diet . I started in Feb and still counting . As of today I have lost 30 lbs and 6 pant sizes . I used to have 3-4 migraines per week , now only once in awhile . SKINNY FIBER ROCKS !! Order yours today!! Click here: 
www.mjwrecsics.thesfdifference.com 
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BREAKFAST


FOLLOW MY DAILY POSTS
Super easy and delicious breakfast packed with protein. Whole wheat bread, cream cheese, avacados, smoked salmon, sprinkle with cracked pepper…yum! 

APPLE CRISP

Here's my recipe for apple crisp done in microwave.
I use a large deep baking dish.
5 cups of apples
1 tbsp of water
1/4 to 1/2 cups of butter/margarine
1/3 to 1/4 cup of brown sugar
1 cups of quick oats/Stella cut oats you can also do half oats, half bran
1 tsp of vanilla
1/4 tsp of nutmeg
1 tsp of cinnamon
Microwave on high 9-10 minutes-no lid. Serve warm or put in fridge over night and then heat up and top I with French vanilla ice cream or non-fat yogurt.
I usually make what I want in regards to the amount of oats I use, same with other ingredients like real vanilla extract, butter and brown sugar, nutmeg and cinnamon. Enjoy!
You can use any fruit, but you might have to shorten the time.
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PATTI

#LOSEWEIGHT
Meet Patti! She has LOST 30 POUNDS in just 3 MONTHS on Skinny Fiber!
Get Healthy with Skinny Fiber today–>>
www.mjwrecsics.sbc90.com
She says….
Hey everyone! Patti here and I am super excited about my weight loss! I want to tell anyone and everyone!!!
It started a short while back when my brother, sister in law and niece, Courtney introduced me to an amazing product called Skinny Fiber. I was not familiar with it and was somewhat skeptical at first. There are literally thousands of products on the market today and they all claim to be a “MIRACLE”. Of those thousands, I feel like I have tried at least 100 or so of them with no success. So, I really didn’t have high hopes when I started the product. I just thought with the 30 day money back guarantee, I could at least take it and see what happens.
WOW! Am I sure glad I did!!!! I have been on it 3 months now and I am down 30 pounds. After looking at my before picture I think it looks more like 50 pounds! This is coming from someone who is pre-diabetic, has high blood pressure, gerd, daily migraines, and have had 4 surgeries in the last 2 years. I am 60 years old and I feel like 29! For the first time in about 20 years I bought a new bathing suit.
I feel amazing and can’t believe that my life has changed this much in just a few months. If it can work for me and all my health problems, it can work for ANYONE!!!!
★ℒℴѵℯ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★
┊  ┊  ☆ 
┊  ★

3 all NATURAL ingredients….Stimulant Free…NO jitters….Just good for you!!!
7 digestive enzymes that optimize your gut health so that you lose fat!
Each bottle is 120 capsules..A one month supply. 1 bottle is $59.95 but our two specials are: BUY 2/GET 1 FREE $119.95 and also BUY 3/GET 3 FREE $179.70! So much cheaper when you get a multipack or go in with a friend!
Get Healthy with Skinny Fiber today–>>
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Saturday, August 29, 2015

IT'S HARD TO LOSE WEIGHT

#LOSEWEIGHT

READY FOR THE WEEKEND

QUICK CINNAMON ROLL CAKE

#DESSERT
Quick Cinnamon Roll Cake
PLEASE REMEMBER EVERYONE! Say something when you like one of my posts, it helps you KEEP seeing them! ☆ ♡
“Uses a cake mix to recreate the gooey goodness of cinnamon rolls without all the extra work. In my opinion, anything that combines cinnamon rolls with cake is a definite winner!”…
Ingredients
1 (18 ¼ ounce) boxes yellow cake mix
4 eggs
¾ cup oil
1 cup sour cream
1 cup brown sugar
1 tablespoon cinnamon
2 cups icing sugar
4 tablespoons milk
Directions
Preheat oven to 325°F Grease a 9 x 13 inch baking pan.
Mix together cake mix, eggs, oil and sour cream. Pour into prepared baking pan.
In a separate bowl combine brown sugar and cinnamon. Sprinkle evenly over cake batter then swirl into batter with a knife. The more you swirl, the more combined it will be so don’t over-swirl otherwise the cinnamon/sugar will not be swirly.
Bake for 40 minutes.
For icing (optional) combine milk with icing sugar and mix thoroughly. Pour over slightly cooled (10-15 minutes on cooling rack) cake.
www.food.com
Photo by Gailanng.
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JUDITH

#LOSEWEIGHT #HEALTHY #SKINNY
Still Shrinkin… Roughly 64lbs lost and 12 pant sizes, I am NOW wearing18/20 in Pants…..Much thanks to all my support ppl.. LIFE IS GREAT..This pic was takin 2day 8/27/15. Been faithfully taking SKINNY FIBER for 7 months Now
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ANNETTE

#LOSEWEIGHT #GETSKINNY
Yes, Skinny Fiber is part of our daily routine. You do not have to continue taking it once you reach your goal weight, but we will always take it becasue we love the effects of the amazing enzymes. It not only helps you to lose and maintain weight but it is a healthy supplement too. Leonard has lost over 30 lbs. and his diabetes is almost completely under control. I have lost weight and inches and no longer suffer from hot flashes, depression, migraines and I have tons of energy. Each year we continue to shed a few more inches and see our health improve. Life doesn’t have to come to a raging hault as you get older and we are ALL getting older each day! Lol. You can try Skinny Fiber risk free because our company offers a 30 Day money back guarantee on one bottle and a 90 Day money back guarantee on the packages. You simply return the empty bottles if you are not satisfied! Our Premier Pack for $179.70 plus shipping is only about $30 per month!
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HEALTH BENEFITS OF COCONUT SUGAR