sbc

Sunday, November 30, 2014

Saturday, November 29, 2014

ELISHA'S STORY

Would you love to have 25 lbs gone and stay gone?
Elisha has an exciting update!
I finished my second 90 day challenge this week! I am down 25lbs !! I am not sure of my inch loss because I didn't measure. So glad I have pictures to compare because I was feeling like there wasn't much of a difference this time. After looking at these pics I am feeling FANTASTIC !! I love my skinny fiber ! No more IBS, sleeping better than ever . Still need to lose to meet my goal but feeling like I am almost there!! Thank you skinny fiber !!
Join our 90 day challenge! We are so confident you will love it that we are offering a 90 day satisfaction guarantee!!!
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WRECK THE TREE

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VEGGIE TREE

Keep vegetables around during the holidays.
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SNOWMAN

This was great. Mine took about 480 3 oz cups. Can't wait to light it up.
Plastic Cup Snowmen - this is a cute idea and so simple. A must try this year!
how to(video) --> http://goo.gl/0hWpD3
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SUCCESS

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KISS ME COOKIE


Kiss Me Cookies
You Will Need:
1 cup butter, softened
1 cup of powdered sugar
1/2 tsp. salt
2 tsp. maraschino cherry juice
1/2 tsp. almond extract
6 drops of red food coloring
2 1/4 cups of all purpose flour
1/2 cup chopped maraschino cherries
approx. 50 Hershey kisses
Preheat Oven to 350
In a large bowl beat your butter, powdered sugar, and salt...till well blended...add in cherry juice, almond extract and food coloring...Gradually Beat in flour...stir in cherries.
Shape into 1 inch balls. Place 1 inch apart on a greased baking sheet. Bake 8 to 10 min. or until bottoms are light brown. Immediately press a chocolate kiss into center of each cookie...it will crack around the edges...cool on pan for 2 min. then move to a cooling rack.
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ANGIE'S STORY

GET YOURS.
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BETTY'S STORY

Skinny Fiber is a tool to help you lose weight with whatever eating plan you choose. It makes it easier to stick with your diet plan by curbing your appetite, cutting the cravings, making you feel full quicker. If you're interested in learning more, visit: http://mjwrecsics.sbcspecial.com/
WOW Check out Betty!!! I had to share.. an amazing story so far!!!
There is such a difference in these two pictures - man Skinny Fiber has made such a difference in my life! Weight is coming off even with Hypothyroidism-(Dr recently reduced my Synthroid dosage - had been on same dosage for about 3 years) losing inches - AIC is lower a whole point - anyone with diabetes can understand what a one point drop in their AIC means - cholesterol is lower by 30 points!!! - RLS is gone - GERD is gone - had some elevated liver enzymes (due to gluten intolerance being non-diagnosed for so long) which have decreased- just so much improvement in my overall health - and I FEEL wonderful..

DOG


DOGS


CHICKEN AND GRAVY

Chicken & Gravy Casserole
(Photo by Lorinda F.)
2 c. pre-cooked chicken, cubed
1 small onion, diced
6 slices bacon, cut into pieces
2 large potatoes, diced
1 can mushrooms (1 cup if fresh)
1 (10 3/4 ounce) cream of chicken soup
3/4 c. chicken broth
1 Tbsp. minced garlic
1/2 c. shredded cheese
salt & pepper to taste
Take garlic, bacon pieces, diced onion and diced potatoes & place in large skillet. Fry until bacon is done and potatoes are softened. Onions will start turning transparent as well. Season with salt & pepper as desired to taste.
Add chicken & mushrooms to skillet with potato mixture.
Stir soup and broth together in a bowl with a whisk. When thoroughly mixed, add to skillet with cheese and other ingredients. Toss to combine all ingredients. Make sure everything is coated with soupy sauce.
Pour into 8x8 oven safe dish.
Conventional Oven:
Preheat 425°
Bake for 30 minutes. It will have a soupiness effect to it still, so do not be alarmed. This is the gravy that the casserole makes.
NuWave Oven:
Power - High
Time - 25 minutes
Place in lower part of oven without rack. You can use either the bottom pan or the small pan.
Bake for 25 minutes. It will have a soupiness effect to it still, so do not be alarmed. This is the gravy that the casserole makes.
Serves: 4
Serve over toast or rolls to complete the meal.

STUFFED SWEET POTATO

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Stuffed Sweet Potatoes!! YUM
INGREDIENTS:
4 Medium/Large Sweet Potatoes (washed thoroughly)
6 oz Canadian Bacon (Divided and Chopped)
4 Tbs Sour Cream ( I used Daisy Brand)
6 tsp Finely sliced Scallions
4 Tbs of Shredded Cheddar Cheese
DIRECTIONS:
Wash Sweet Potatoes and pierce with fork
Place on Microwave safe plate or paper towels in microwave.
(they also may be cooked in oven time will vary)
Cook on High for 10 minutes turning after 5 minutes.
Let cool a few minutes and slice potatoes length wise.
Pre Heat oven to 325°
Scoop out inside of potatoes in a separate bowl leaving 1/4 inch shell.
Mash Sweet potatoes and and Canadian Bacon and Sour Cream mix well.
Spoon mixture into Shells ,place in Baking dish... top with Shredded cheese and Scallions Bake at 325° for 20 minutes (uncovered)
ENJOY!!!

JESSA'S STORY


Hey Hey Hey ! So as of now I am onto my 2nd 90 day challenge !! In my first 3 months I have lost 21lbs & 40 inches !!!! So happy and im not stopping yet!! Good luck everyone !!!!
www.mjwrecsics.sbc90.com
$10 more to earn cash

Friday, November 28, 2014

CHERYL'S STORY

This is Cheryl
I am celebrating the end of the new year with my first side by side. I am embarrassed at how horrible I looked back in March and didn't even start my weight loss journey until July.
I started in a size 18 and bought a size 10 today!!
I thank everyone for their support in my weight loss journey. I still have 15 pounds I would like to lose and am ok if that is a SLOW process. Here is to a happy and healthy New Year!!
Order your Skinny Fiber TODAY http://mjwrecsics.SBC90.com/
We have several packages for Skinny Fiber. 1 bottle is 59.95, buy 2 get 1 free is 119.85 and the buy 3 get 3 (best value) is 179.70. They all come with a 30 day money back guarantee. If you are not happy within 30 days just mail back your empty bottle and any remaining unopened bottles for a full refund. Our B2G1F & B3G3F packs come with a 90 DAY MONEY BACK GUARANTEE!!

JASMINE'S STORY

Just in from Jasmine:)
.
"So.....I was cleaning out my daughter's closet and found a very old cocktail dress I wore to a wedding BEFORE I had any children!! I never wanted to throw it out because I loved it but couldn't even zip it up halfway this entire time! I finally gave up and gave it to my daughter who shoved it in the back of her closet and never wore it!!! Shoved, wrinkled, unloved My beautiful dress!!!! I got so mad I took it back and thought hey, what the heck, let me try it on and see if I can get it anywhere close to zipping it up! Not only does it zip up, see how much extra ROOM I have in it!!!! I am sooooo psyched!!!! No more baggy dresses with peek a boo sleeves so my then huge arms wouldn't show as much! This is what Skinny Fiber has done for me and continues to help me with cravings, portion control and fixed my dead metabolism at 46!! I can't possibly explain how awesome this feeling is, it's something you all just have to experience for yourself!!!"
.
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3 all NATURAL ingredients....Stimulant Free...NO jitters....Just good for you!!!! 7 digestive enzymes that optimize your gut health so that you lose fat! Each bottle has 120 capsules..a one month supply. 1 bottle is $59.95! Our two specials are: BUY 2 GET 1 FREE $119.85 and also BUY 3 GET 3 FREE $179.70! So much cheaper when you get a multipack or go in with a friend!
.
Get Healthy with Skinny Fiber today-->>
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LOOK BACK AT LIFE


LOADED BROCOLLI

Loaded Broccoli
Ingredients:
4-5 small bunches of fresh broccoli cut into bite size pieces
( Approx: 4-6 cups)
1/2 cup Mayonnaise
1/2 cup Sour Cream
6-8 Slices bacon cooked and cut into bite size pieces
1 Bag Shredded Cheddar Jack Cheese (two cups) or cheese of your choice.
3-4 Tbs chopped fresh chives
Directions:
Steam or Boil Broccoli Pieces ( I boiled for 10 minutes)
Drain and Let cool
Mix together Mayonnaise, Sour Cream, 1 cup of the Shredded Cheese and half of cut up Bacon, and placed in baking dish that was lightly sprayed with non stick spray,
Top with remaining cheese and bacon pieces.
Cook in oven 400° for 10- 15 minutes until cheese is melted
Top with chopped Chives and serve! ENJOY!!
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PUMPKIN PIE

Want that seasonal coffee creamer year round??? Here is your chance!
Pumpkin Pie Liquid Coffee Creamer
(Photo by Lorinda F.)
1 c. almond milk (unsweetened)
2 Tbsp Pumpkin puree (not pumpkin pie filling)
1/4 c. honey
1/2 tsp cinnamon
1 - 1 1/2 tsp. pumpkin pie spice
1/2 tsp vanilla extract
Combine all ingredients, except vanilla, into saucepan and stir to blend well with a whisk.
Heat just until you see the bubbles forming. You don't want it to come to a full boil.
Add vanilla in and mix.
Pour into clean mason jar. Place lid on and allow it to cool for 10 minutes before placing in refrigerator.
SHAKE WELL BEFORE EACH USE
Makes about 1 cup of liquid creamer
Notes:
* Do NOT use animals milk. It will not work the same and will spoil fast.
* If using vanilla almond milk, vanilla may be omitted.
* Soy, Rice, Flax or Hemp milk may be substituted for the almond milk.
* If not sweet enough, add more honey.
Pumpkin Pie Dry Coffee Creamer
1 c. non-dairy coffee creamer
1/2 c. Stevia powder
1 1/2 Tbsp. pumpkin pie spice
Use a whisk and blend well in a bowl. Once blended, pour into air tight container.
Shake between uses as it settles to the bottom.
TIP: Wash and allow to dry, your old coffee creamer bottles from the store. Use them for making your own dry mix in. Place a strip of clear tape on bottle and write on as label. This makes it easier to use for other flavors later. Just remove and add another!
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APPLE SALAD


APPLE SALAD
2 large apples - diced
3 celery stalks - sliced
1 C raisins
1 TBS lemon juice
2 TBS honey
2 TBS Mayonnaise
2 TBS Peanut Butter
1/2 C chopped walnuts
Toss apples with lemon juice. Add celery and raisins. Combine and stir in honey, mayo and peanut butter. Add walnuts and stir to coat well. Chill
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FOOD CRAVING

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MISSY'S STORY

Wow!! My friend Missy posted an updated photo.
She is off to a Great start!! She has completed her 90 day challenge. Way to go!!! She is so happy.
Missy said, "Feeling myself today. 89 days down 30.4. Lbs!!!!
Couldn't wait for 90 days. "
Skinny Fiber is helping so many people lose weight and get healthy again!!
Each month supply is $59.95 but you can get the buy 2 bottles and get a free one for $119.85 or the best one is the Buy 3 bottles and get 3 bottles free for $179.70. Cheaper to go in with a friend and get the free ones!
Start Your Weight Loss Journey today.

I DID A PUSHUP


Join us here for more every day fun, tips, recipes, weight loss support & motivation!
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ROMAINE AND FETA SALAD


Romaine and Feta Salad
Romaine Lettuce
Red Onion
Mini Cucumber
Baby Tomatoes
Feta Cheese
As much of each as desired
Topped with Oil and Balsamic Vinegar, and 1 tbsp of Chia Seeds.
Join us here for more every day fun, tips, recipes, weight loss support & motivation!
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CHANGE YOUR LIFE HERE

XMAS CASH


SO excited for this!!! Who wants to win $500 CASH right before Christmas?
EASY to enter! NO purchase necessary (See #2)
#1 Click SHARE AND make a purchase of Skinny Fiber OR Ageless from me
Skinny Fiber: http://mjwrecsics.SBC90.com/?SOURCE=XmasCash
Ageless Serum: http://mjwrecsics.AgelessHealthySkin.com/?SOURCE=XmasCash
#2 Click SHARE AND take a FREE tour of the business opportunity (NO obligation to join)
Biz Opp: http://mjwrecsics.SBCFreeTour.com/?SOURCE=XmasCash
★★★DOUBLE ENTRY BONUS★★★
Anyone who joins my team as a distributor between NOW and December 15th will receive TWO entries each! If you are already a customer of mine, and you upgrade, you will receive double entry as well!
Winner will be announced December 15th! Good luck!
Please comment when you complete #1 or #2.

Wednesday, November 26, 2014

BERNADINE'S STORY


She says :

I started my get healthy journey in April of 2014 I had been looking 
at the skinny fiber website saying I should try this out. Finally decided to order and it was the first day of the rest of my life...I lost 13 inches in the first two weeks and it kick started my determination to stay strong and finally accomplish my weight loss goals.....in June I had a huge set back I lost my mother at the age of 63 to a massive stroke......during that time I forgot to take my sf but my mothers passing really made me think of me for a change....my mom took care of everyone around her and didn't live what she preached...I needed to change so at the end of June I went myself to the doctor and was diagnosed with pre diabetes...and very high cholesterol....so I got back on the. Skinny fiber train and kicked ass....my sugars are down under 5.5 and my cholesterol went from 4 to .05 and since April I am 70 pounds lighter....thank you skinny fiber for giving me back my life......

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Sunday, November 23, 2014

SKINNY BROWNIE


Click **Share** to *Save* this Awesome Recipe to your Timeline!

Skinny Brownie (gluten free)

I love this brownie. And it is guilt free!!

Ingredients
1 egg
2 Tbsp melted butter or coconut oil
1 tsp almond milk
3 Tbs cocoa
1 Tbsp almond flour
dash of salt
2 1/2 Tbsp truvia or desired sweetener
1 Tbsp sugar free chocolate chips, optional
Beat egg well in mug. Add remaining ingredients. Microwave 1min and 10s. Let stand in microwave 1 minute before serving. Enjoy

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JESSICA'S STORY

Check out Jessica!! She looks AMAZING!!!
"Over the last 5-6 months I've lost 60#s and lots of inches!!! Mostly Healthy clean eating, lots of water, smaller portions, and skinny fiber I took skinny fiber for a couple months then was off and continued to lose its a lifestyle change, and it feels so good to be where I am today!!! 30 more pounds to pre pregnancy weight (after 4 kids) if I can do it so can you!!!?
Start your journey to a healthier you.
GET YOURS HERE:
★Lose Weight Now! ---> www.mjwrecsics.sbc90.com/
☆Join my Group --->
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One bottle $59.95 <--WHOLESALE PRICE! (Reg. $79.95)
^^^30 Day Money Back Guarantee ^^^
Buy 2 get one free $119.90 <--WHOLESALE PRICE! (Reg. $179.85)
Buy 3 get three free $179.85 <--WHOLESALE PRICE! (Reg. $359.70)
^^^90 Day Money Back Guarantee!! ^^^
(Join my team and you too can earn income from home for a mere extra one time $10)

JASMINE'S STORY

Angie says: I'm so excited! I have waited SO LONG for this moment and it is HERE! My beautiful teammate, one of my very FIRST team members, Jasmine has achieved the rank of DIAMOND in Skinny Body Care! This is the 5th of 7 ranks in our company! I am SO EXCITED for her! Not only has she lost TONS of weight with Skinny Fiber and taken YEARS off her skin with Ageless, but now, she has reached the top 3% WORLDWIDE with our company!
GET YOURS HERE:
★Lose Weight Now! ---> www.mjwrecsics.sbc90.com/
☆Join my Group ---> https://www.facebook.com/groups/loseitandmoveit/.
★Ready to make changes both physically AND financially? You know what to do! Inbox me or visit here: http://mjwrecsics.SkinnyBodyCare.com/
One bottle $59.95 <--WHOLESALE PRICE! (Reg. $79.95)
^^^30 Day Money Back Guarantee ^^^
Buy 2 get one free $119.90 <--WHOLESALE PRICE! (Reg. $179.85)
Buy 3 get three free $179.85 <--WHOLESALE PRICE! (Reg. $359.70)
^^^90 Day Money Back Guarantee!! ^^^
(Join my team and you too can earn income from home for a mere extra one time $10)

LIFE

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90 day money back guarantee
NOTHING TO LOSE BUT WEIGHT!!!!!

10 WEIGHT LOSS TIPS

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I am always posting awesome stuff! 
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45 USES OF VINEGAR


Wow!! Check out these Great Tips!! Keep this list!!
45 Uses for Vinegar!
1. Freshen up the fridge. Clean the shelves and walls with a solution of half water and half vinegar.
2. Brighten coffee cups and teacups. Gently scrub stains with equal parts vinegar and salt (or baking soda).
3. Eliminate odors. Swab plastic containers with a cloth dampened with vinegar.
4. Kill bathroom germs. Spray full-strength vinegar around the sink and tub. Wipe clean with a damp cloth.
5. Save a garment. To remove light scorch marks on fabrics, rub gently with vinegar. Wipe with a clean cloth. This technique also works on antiperspirant stains.
6. Tidy up a toilet. Pour a cup or more of diluted white distilled vinegar into the bowl. Let sit several hours or overnight. Scrub well with a toilet brush and flush.
7. Lose the carpet stain. Make a paste of 2 tablespoons white distilled vinegar and ¼ cup salt or baking soda. Rub into the stain and let dry. Vacuum the residue the next day. (Always test an out-of-sight part of the carpet first.)
8. Renew paint brushes. To remove old paint, place brushes in a pot with vinegar. Soak for an hour, then turn on the stove and bring the vinegar to a simmer. Drain and rinse clean.
9. Wipe off a dirty faucet. To get rid of lime buildup, make a paste of 1 teaspoon vinegar and 2 tablespoons salt. Apply to sink fixtures and rub with a cloth.
10. Stop static cling. Add ½ cup of white distilled vinegar to your wash cycle. The acid reduces static and keeps dryer lint from sticking to your clothes.
11. Make old socks look new. Get the stains out of old socks and sweaty gym clothes by soaking them in a vinegar solution. Add 1 cup of white distilled vinegar to a large pot of water, bring to a boil and drop in the stained clothes. Let them soak overnight, and in the morning stained clothes are fresh and bright.
12. Restore handbags and shoes. Wipe white distilled vinegar on scuffed leather bags and shoes. It will restore their shine and help hide the marks.
13. Banish weeds. Pour white distilled vinegar on the weeds growing in the cracks of your walkway and driveway. Saturate the plant so the vinegar reaches the roots.
14. Liven droopy flowers. Don’t throw out cut flowers once they start to wilt. Instead, add two tablespoons of white vinegar and one teaspoon of sugar to a quart of water. Pour the solution into your vase, and the flowers will perk up.
15. Put an end to itching. Dab a cotton ball soaked in white vinegar on mosquito bites and insect stings. It will stop them from itching and help disinfect the area so they heal faster.
16. Whiten your teeth. Brush your teeth once a week with white distilled vinegar. Dip your toothbrush into the vinegar and brush thoroughly. It will help prevent bad breath, too.
17. Make nail polish last longer. Before you apply your favorite polish, wipe your nails with a cotton ball soaked in white distilled vinegar. The clean surface will help your manicure last.
18. Keep car windows frost-free. Prevent windows from frosting over in a storm by coating them with a solution of three parts white distilled vinegar to one part water. The acidity hinders ice, so you won’t have to wake up early to scrape off your car.
19. Let your dog shine. Spray your dog with one cup white distilled vinegar mixed with one quart water. The solution is a cheap alternative to expensive pet-care products, plus the vinegar will help repel pests like fleas and ticks.
20. Battle litter-box odor. Cat litter can leave behind an unwelcome smell. Eliminate it by pouring a half-inch of white distilled vinegar into the empty litter box. Let stand for 20 minutes, then rinse with cold water.
21. Kill bacteria in meat. Marinating in vinegar knocks out bacteria and tenderizes the meat. Create a marinade by adding ¼ cup balsamic vinegar for every 2 pounds of meat to your own blend of herbs and spices. Let the meat sit anywhere from 20 minutes to 24 hours, depending on how strong you want the flavor, then cook it in the morning without rinsing.
22. Prevent cracked eggs. Prevent eggs from cracking as they hard-boil by adding two tablespoons of white vinegar to the water. The eggs will stay intact, and the shells will peel off more easily when you’re ready to eat them.
23. Steam away a microwave mess. Fill a small bowl with equal parts hot water and vinegar, and place it in the microwave on high for 5 minutes. As the steam fills the microwave, it loosens the mess, making clean up a breeze.
24. Repair DVDs. If you have a worn DVD that skips or freezes, wipe it down with white distilled vinegar applied to a soft cloth. Make sure the DVD is completely dry before reinserting it into the player.
25. Get those last drops. If you can’t get that final bit of mayonnaise or salad dressing out of the jar, dribble in a few drops of vinegar. Put the cap on tightly and shake. The remaining condiments will slide out.
26. Rinse fruits and vegetables. Add 2 tablespoons white distilled vinegar to one pint water. Use the mixture to wash fresh fruits and vegetables, then rinse thoroughly. The solution kills more pesticide residue than does pure water.
27. Brighter Easter eggs. Before your kids dye Easter eggs, mix 1 teaspoon of vinegar with ½ cup of hot water, then add food coloring. The vinegar keeps the dye bright and prevents the color from streaking.
28. Loosen a rusted screw. Pour vinegar onto the screw, and it will easily unstick.
29. Remove gum. To remove gum from fabric or hair, heat a small bowl of vinegar in the microwave. Pour the warm vinegar over the gum, saturating the area. The gum will dissolve.
30. Keep cheese from molding. Wrap cheese in a vinegar-soaked cloth, then place in an airtight container and refrigerate.
31. Renew a loofah. Soak your loofah in equal parts vinegar and water for 24 hours to dissolve soap residue, then rinse in cold water.
32. Remove wax. If you get melted candle wax on your wood furniture or floors, gently wipe it away with a cloth soaked in a solution of equal parts white vinegar and water.
33. Take a relaxing bath. Add ½ cup of vinegar to warm bath water for a cheap spa session at home. The vinegar removes dead skin, leaving you feeling soft and smooth.
34. Brighten your hair. Remove hair product buildup by rinsing a tablespoon of vinegar through your hair once a month.
35. Freshen fabrics. Fill a spray bottle with white vinegar and spritz your home to neutralize odors in fabrics, carpets, shoes or any sprayable surface.
36. Erase crayon. If your kids get crayon marks on the walls or floor, dip a toothbrush in white vinegar and gently scrub. The vinegar breaks down the wax, making for an inexpensive, nontoxic way to clean up after children.
37. Sticky stickers. Don’t scratch at the residue left by stickers or price tags. Instead, apply vinegar to the gunk, let it sit for a few minutes, then wipe the glue away.
38. Clean the dishwasher and coffee pot. Reduce soap buildup and food residue by pouring a cup of vinegar into your empty dishwasher or coffee pot once a month and letting it run a full cycle.
39. Sanitize pet accidents. You can remove the stain―and smell―of your pet’s accident by mixing ¼ cup vinegar with a quart of water and blotting the mixture onto the mess with a washcloth. Continue dabbing until the spot is gone.
40. Prep for summer grilling. To remove charcoal buildup from your grill, spray white distilled vinegar on balled up aluminum foil and scrub the grate thoroughly.
41. Restore shower head pressure. If your shower-head gets clogged with mineral deposits, soak it for 15 minutes in a mixture of ½ cup vinegar and 1 quart water.
42. Clean your scissors. When your scissor blades get sticky, wipe them down with a cloth dipped in full-strength white vinegar. Unlike soap and water, vinegar won’t ruin the blades or rust the metal.
43. Unclog drains. For a natural, nontoxic way to clean clogged pipes, pour one cup of baking soda, followed by one cup of white vinegar, down the drain. Let the products bubble and foam, then flush the pipes with a pot of boiling water.
44. Eliminate dandruff. If your scalp is feeling dry or flaky, vinegar can be a simple at-home remedy. Once a week, pour one cup of apple cider vinegar over your scalp, and let it sit for 15 minutes. Rinse thoroughly with cool water.
45. Soften your feet. Summer sandals leaving you with cracked heals and calluses? Soak your feet for 20 minutes a day in one part vinegar to two parts warm water. The vinegar removes dead skin, leaving your feet soft and smooth.

KEYBOARD SHORTCUT



Go ahead! Try them all! That's what the comments section is for
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MAPLE CHICKEN


Mel's Maple Dijon Chicken
1/4 cup maple syrup
1/2 cup Dijon mustard
1 Tbsp Red Wine vinegar
Herbs de Provonce or Rosemary
salt, Pepper, garlic powder
Preheat oven to 425F.. Season chicken breast with salt, pepper, and garlic powder. Place in a greased 13x9 baking dish. In a bowl combine srup, mustard, and vinegar.. Pour over chicken (make sure chicken is coated) Sprinkle herbs on top and bake for 30-40mins.. Enjoy!!
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MEET JODY

Meet Jody--- Here is my before and after pictures that I wanted to share with you. I started Skinny Fiber March of 2013. I had a lot of medical problems from Bulging disc and tear to Sciatica and the left over effects of brain surgery. I was a MESS. LOL! Since then I am off high blood pressure meds, acid reflux meds, hormones therapy and I have lost 55 lbs and 60 inches! I am one of those people w...ho lost weight slow because of the lack of exercise from all the medical problems that tore me up. But when the medical problems slow down and allow me to, I GET OUT and WALK! I would give myself a “PEP” talk everyday, “YOU CAN SO DO THIS”. No matter how long it takes, I have the determination and all the support from family, friends and my mentor. Don't give up you guys! The more out of whack your body is, the longer it may take to bring it back to right. I used to read all the wonderful testimonials and get depressed because I was not doing as well. Then that light turned on and said " Look you know your medical problems and you know you had lost 100 lbs before everything went to Hell!" So stop beating yourself up and take one day at a time and YOU WILL SUCCEED!!!!
To Date I have lost 78 lbs and at Goal! I am Skinny Fiber for life!
There are a couple specials-- $59.95 per bottle or Buy 2 get 1 free $119.85 (comes out to $39.95per bottle) Buy 3 get 3 free $179.70 (comes out to $29.95 per bottle) cheaper to go in with a friend and get the free ones. The company has temporarily extended the 30 day empty bottle guarantee to 90 DAYS when you buy the package deals!!! So if you buy the package deals, you can send back all the bottles! There is a less than 1% return rate on this product. Which means there is a little over a 99% chance that YOU keep it and will LOVE it!!!! You can order this all natural product here!
GET YOURS HERE: http://mjwrecsics.sbcnewresolution.com/

FAT FLUSH


Apple Cinnamon Cranberry - Mary Ann’s Cranberry Apple Fat Flush Water
1 apple, sliced (organic preferred)
½ cup 100% pure, unsweetened
cranberry juice
2 quarts water
Thinly sliced apple (whatever your favorite type) and ½ cup pure cranberry juice. Just add those to your water and cover about ½ of the pitcher with ice before filling with water. It’s best if you let them sit in the fridge overnight before serving. You can add additional apple slices, cinnamon or cranberry juice if you prefer a stronger taste.

COST ANALYSIS



If you're even thinking about purchasing Skinny Fiber, now is the time! This stuff works!! THOUSANDS of lives have been changed! If you have any questions at all please let me know! Also remember we have that 90 day money back guarantee when you order more than 1 bottle as well!! ( 30 day when you order just 1 bottle)You have nothing to lose but the weight
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It's the SIMPLE DISCIPLINES done OVER a PERIOD of TIME that makes the DRASTIC DIFFERENCE... WOW.. this REALLY puts things into perspective. If you try Skinny Fiber you are guaranteed to like or you get a full refund! THAT IS AWESOME!!
There are amazing specials... get 3 FREE bottles when you order 3 bottles of Skinny Fiber.. get 1 free Skinny Fiber when you order 2 and 1 bottle is $59.95, each bottle is a 30 day supply.
Try All Natural Skinny Fiber Here
www.mjwrecsics.sbc90.com
Become a Distributor Here!!
www.mjwrecsics.sbcpower.com