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Thursday, July 31, 2014

YOU CAN TOO


This is for Real. This is not Hype. Skinny Fiber Works. The Compensation Plan for distributors is Out Of This World!
It only costs $10 to become a distributor. You absolutely lose weight and make money while helping others to do the same.
How? We share each other's success stories and together help battle the Obesity Epidemic by promoting a Healthier Lifestyle.

No secret. No catch. It's as close to 'magic' as you'll ever get and it's for real. No tricks. All the information is right here for you. take a look at or video.
http://mjwrecsics.sbcpower.com/ its only 5 min of your time!!
One Team One Dream.

AGELESS

I added a 3rd picture to show the difference AGELESS makes the longer you use the product. I am also wearing make up in all of the photos. I am also GOING through chemo in ALL of the photos as well:)
NONE of the pictures are altered in any way either. It is all me...just plain old me:)

Ageless is an amazing product, not only does it make you look younger, it tightens and tones, plus helps eliminate those un sightly bags, wrinkles and dark circles. It also helps with AGE SPOTS and even helps with cellulite. Ageless is not a cream, it is more like a serum and goes on silky smooth. I also use Ageless as my base for my foundation before applying my make up!!

DO YOU WANT BEAUTIFUL SKIN?
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AGELESS

DO YOU WANT BEAUTIFUL SKIN?
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SLIMMING GINGER ALE


Slimming Ginger Ale

Apple cider vinegar and ginger make this a weight loss slimmer and energy booster!
I had a really hard time giving up ginger ale when I started my weight loss journey. Now I have this instead and don't get a sugar crash or bloat

What you need:
A 4 cup mason jar filled with 10 ice cubes

add
1/2 tsp ground ginger
2 1/2-3 Tbsp apple cider vinegar
1 Tbsp truvia or desired sweetener

Fill to top with Perrier Carbonated Natural Spring Water. Mix well and enjoy.

CLICK LINK BELOW TO FIND OUT ABOUT AN OPPORTUNITY WITH SKINNY BODY CARE.
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PUDDING FLUFF


Pudding Fluff
(Photo by Lorinda F.)

✽¸.••.¸✽✽ Be sure to SHARE to SAVE to your timeline ✽✽¸.••.¸✽

1 regular can fruit cocktail, drained
1 small box pudding mix, dry
1 small container Cool Whip
1/2 c. miniature marshmallows
chopped nuts, optional
shredded coconut, optional

Mix together until dry pudding mix is incorporated well. Refrigerate at least 2 hours before serving.

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THERESA'S STORY


So here we are, the first pic was taken 8/26/13, after pic was taken today 7/31/14.

When I found Skinny Fiber, I weighed 207 lbs at 5 foot tall that's just way to much weight to be carrying. I was miserable. I couldn't breath good, I waswaking myself up in the middle of the night gasping for a breath. I had acid reflux so bad that I was taking prescription meds twice a day and still chewing tums and rolaids all day long. I had esophigitis and was worried that I was going to have to have surgery to dilate my esophagus. I had IBS and diverticulitis attacks all the time. I had high blood pressure, my hips, knees and ankles hurt all the time. I was exhausted when I woke up in the morning and falling asleep in my chair after dinner.

I started seeing the Skinny Fiber ads here on Facebook in May of 2013 and read about it, saw the before and after testimonials and really didn't believe it. I figured it was a scam, just like all the other products I'd tried over the years. Yes, I tried them all. Weight Watchers, Nutrisystems, Diet Center, HCG, Phen-Phen, Plexus, Ace, even shots. Nothing worked for me. I joined a weight loss group and continued to watch and read about Skinny Fiber. On August 19, I placed my order. I figured if it didn't work, I could at least send it back within 30 days and get my money back.

My SF arrived and by day 3 I realized I hadn't refilled my prescription for my acid reflux meds. By the 2nd week I was sleeping all night, no more tossing and turning and waking myself up gasping for air. It's now been 11 months. I've lost 41 lbs and 80" overall. I've gone from a 2XL top to a large and a super tight (can't button the button) size 18 jeans to a size 10.

I didn't change my diet and I didn't exercise for the first 10 months. All I did was take 2 Skinny Fiber capsules 2 times a day before lunch and dinner and I stopped drinking diet pop. I only drink water, approx 80-100 oz per day. Now, I'm feeling good about myself and I want to make healthier choices. I'm eating better and I've started jogging. I'll be 51 years old in 2 weeks and I'm jogging miles 1.5 miles at least 4 times a week.

http://mjwrecsics.thenewyearschallenge.com/?SOURCE=BLOG
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Make Money Here! --> skinnyangie.com/?id=mjwrecsics

PAM'S STORY

So proud of Pam!
Not only is she losing weight and getting healthy again, she just hit the rank of Platinum (average earnings $4000 month) simply by sharing this amazing product and opportunity with others!! You GO GIRL!

Pam says..
"People keep asking me does Skinny Fiber Work.
Well you tell me!...
I went from a size 14 to a size 10 in less than 10 weeks!
And guess what???
I'm still SHRINKING!!!
Plus I got PAID to lose the weight!"

Ready yet?? Get started here:

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MY SKINNY FIBER STORY


I just wanted to share my skinny fiber story with you. It has changed my life. I have lost so many pounds and inches. While taking skinny fiber, I have less headaches. My irritable bowel is almost gone. I have increased energy and sleep like a baby. Get your skinny fiber http://mjwrecsics.SBC90.com/. 90 day money back guarantee.
SPECIAL BUY 2 GET 1 FREE OR BUY 3 GET 3 FREE.
ALL NATURAL NO JITTERY FEELING.
DON'T DELAY AND ORDER TODAY. CLICK HERE.
www.mjwrecsics.thenewyearschallenge.com.

JUANITA'S SKINNY FIBER STORY


WOW!!!!! I just adore this girl! She is full of HEART! Do you know why she is working so hard to lose this weight? So that she can be HEALTHY enough to donate a kidney to her son. There is no greater LOVE than that of a mother.

She says....
This is me Juanita before Skinny Fiber to the left then to the right after Skinny Fiber. I have lost 30 pounds so far. I have notice that I have been losing more inches. I started at a size 16 now a size 10 or size 8. You can get started today! It Really works Just take it everyday for 90 days and you will see results!

★ℒℴѵℯ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★

┊  ┊  ☆
┊  ★


3 all NATURAL ingredients....Stimulant Free...NO jitters....Just good for you!!!! 7 digestive enzymes that optimize your gut health so that you lose fat! Each bottle is 120 capsules..a one month supply. 1 bottle is $59.95 but our two specials are: BUY 2/GET 1 FREE $119.95 and also BUY 3/GET 3 FREE $179.70! So much cheaper when you get a multipack or go in with a friend .......

Get Healthy with Skinny Fiber today-->>
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SUSAN'S STORY


OMG, SUSAN LOOKS INCREDIBLE!

This is what Susan says!

"Alrighty everyone.... as promised... my before and after. The before picture is HORRIFYING to me. So.... the first picture was December 2012, and the second picture was taken today, May 2, 2013. In the first picture I'm almost a size 20. Now, I am down 42 pounds, and the jeans I'm wearing are size 14. And the top I'm wearing is the only one I own that doesn't look like a baggy potato sack.

Since January 1, I am eating healthy... I have found veggies and other healthy foods that I love to eat so I never feel deprived. And if I want to have a cookie, I have a cookie. I don't exercise as much as I should, but I'm starting boot camp next week to rectify that.

I take my Skinny Fiber every day, drink nothing other than water, and have cut out 99% of my snacking.

I feel FANTASTIC! I have way more energy, I have very few IBS symptoms now and am much happier when I look in the mirror.

Don't wait. Start now. Do this for YOU. You won't regret changing your life, but you'll regret it if you don't!"

ORDER YOUR SKINNY FIBER HERE -www.mjwrecsics.eatlessfeelfull.com.

EASY PEANUT BUTTER COOKIE

PEANUT BUTTER COOKIE
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JOIN US TONIGHT!


JOIN US TONIGHT! 9PM EST
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TO ORDER SKINNY FIBER OR BECOME A DISTRIBUTOR.CLICK HERE.
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CEO CALL

TONIGHT 8PM EST.
JUST LISTEN!
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EMAIL ME AFTER THE CALL.

SANDRINE'S SKINNY FIBER STORY

Wow Sandrine looks great!!

"Hello, my name is Sandrine and the picture on the left was taken at the end of January 2013 and the one on the right was taken at the end of November 2013 (Thanksgiving cruise to the Bahamas). I started taking Skinny Fiber at the beginning of April 2013 and in just a few short months I have lost 30 lbs! I am only 5'3" so every extra lb on my body really shows! Skinny Fiber has given me my life back, I hadn't been this thin since before getting pregnant with my first child, 16 years ago!!! Everybody around me just cannot believe the transformation. I went from a BMI of 27.5 (overweight) to a BMI of 22.7 (healthy weight) in less than 5 months, and I have never felt better in my life! I have also lost many many inches that the scale cannot tell, and all my clothes have been falling off LOL. I do not exercise at all (I hate it and I do not have time) except for the occasional dip in the backyard pool. I had been taking my Skinny Fiber religiously every day, taking two capsules with 16 ounces of water 45 minutes before lunch and again before dinner, each day, without changing my eating habits too much. Skinny Fiber actually made me crave healthy foods like salad and vegetables, and I get totally turned off by greasy fried foods, I have to walk away from them!

Everyone who knows me well, knows I'm a cruise addict, LOL!!! This is the first time after 16+ cruises that I have not been grossed out at pictures taken of myself and still be able to enjoy my cruise and all the yummy food and buffets!!!!!! Can you say "over the moon"???

I have now reduced my daily intake of Skinny Fiber to one or two caps per day, and I am STILL losing weight and craving healthy foods! It is like my body has been detoxed or something and has gotten way way much healthier. If you have been struggling with your weight and have been feeling miserable, I strongly suggest you give it a try. Like I said, Skinny Fiber has given me my life back, that I thought I had lost forever after the huge weight gain I had experienced with my first pregnancy many many years ago, a lot of extra weight that I was never able to get rid of until Skinny Fiber! I can feel beautiful again, and I will always be grateful to the person who introduced me to Skinny Fiber!! It works and it ROCKS!!!"

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Are you ready to change your life? All Natural, No stimulants, No fake food, No crazy shakes, and a money back guarantee!

START LIVING YOUR LIFE - MAKE YOUR HEALTH A PRIORITY - ORDER YOUR SKINNY FIBER HERE - www.mjwrecsics.eatlessfeelfull.com.

Wednesday, July 30, 2014

EMERY TEST


This is Emery B. Love this as she keeps it real! Not all on Skinny Fiber however I love her testimony! I just wanted to show a before and so far photo. I say so far because Im not at my goal yet. I've lost over 120lbs to date although not all on Skinny Fiber I use this to show I know the struggles with being called, what the dr calls, morbidly obese. My highest weight was 366 lbs. I've been on Skinny Fiber since July 2, 2013 and I can say it works.My cravings are gone, I sleep all thru the night, I have energy all day and don't "need a nap" I eat half of what I use to eat and I'm full. Its amazing, it works and does so much more for your overall health!! Its not a miracle pill, its a tool to help me make FOREVER changes in my eating habits and also help me recognize how bad I really was eating. I'm a work in progress and Skinny Fiber for life!!

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YOU WILL LOVE SKINNY FIBER



50 Reasons why you might want to try SKINNY FIBER!

Glucomannan (tuber) Powder
-It reduces the digestion and the absorption of fats and sugars.
-As a weight –loss supplement it helps lose weight.
-It improves intestinal function and health.
-It takes up space in the stomach, which then simulates the sensation of being full.
-It has no known adverse effects on human health.

Caralluma fimbriata (whole plant) Powder
-Is used to suppress hunger and appetite
-It is believed to block the activity of several enzymes, which then blocks the formation of fat.
-It is believed to have an effect on the appetite control mechanism of the brain.
-There are no adverse effects when using and the plant has no known toxicity.
-It forces the body to burn fat reserves that are already in place.

Ch`a de Bugre (leaf) Powder
-It is very successful in suppressing the appetite and believed to fight cellulite.
-It gives one a sense of being full and satiated after eating a light meal.
-It is safe and very effective in weight loss.
-It is an all natural powerful stimulant which has been known to increase energy and alertness.
-It offers a clean, safe, natural energy unlike anything else on the market, without the negative side effects commonly associated with stimulants like caffeine or ephedra.

Amylase Powder
-It is a natural digestive enzyme found in the Human body
-It helps to digest carbohydrates.
-It begins digestion of your food as soon as you start chewing.
-It is valuable in treating a variety of blood sugar disorders.
-It turns starch into a natural sugar which gives the body energy.

Protease Powder
-It is an enzyme that helps digest carbohydrates.
-It breaks down starches and turns them into a natural sugar which gives the body energy.
-It is also found in the pancreas and the glands that make saliva.
-Protease enzymes have historically been used in the treatment of cancer.
-The anti-inflammatory properties make ti effective at treating sports related injuries.

Lipase Powder
-It is a digestive enzyme needed to digest fat of our bodies.
-It performs essential roles in the digestion, transportation and processing of dietary lipids.
-It dissolves fat throughout the body.
-It improves our body’s metabolism.
-It is sometimes used as a dietary supplement for those suffering from Celiac disease.

Glucoamylase Powder
-It helps to break down starch that occurs naturally in most vegetables that we eat.
-Combined with other enzymes can also lower autoimmunity response.
-It is a specific type of amylase (starch digesting enzyme) that our bodies produce -in the mouth and pancreas.
-It helps to decrease negative digestive upset.
-It helps in balancing blood sugar.

Papain Powder
-It is a protease enzyme found in the papaya plant.
-It is helpful in treating stomach ulcers & indigestion.
-It makes heavy proteins easy to digest.
-It is an anti-inflammatory agent that helps in soothing the stomach.
-It is also helpful in dissolving fats and softening the texture of the skin.

Cellulase Powder
-It is a class of enzymes that produce chiefly by fungi & bacteria
-It helps in the hydrolysis of cellulose into energy-sustaining blood sugar levels.
-It helps keep cholesterol in the blood stream at optimal levels.
-It helps by supporting cell membranes to keep them healthy from free radicals, toxic chemicals.
-Some tests also indicate an improvement in immune function.

Bromelain Powder
-It is helpful in preventing blood clots.
-It reduces fat from your body.
-It acts with the body to activate the body’s own natural immune response.
-It helps in reducing sinus symptoms, such as congestion.
-It reduces swelling due to injuries or surgeries.

TAKE CONTROL OF YOUR LIFE ~ MAKE YOUR HEALTH A PRIORITY!
www.mjwrecsics.sbc90.com

Each bottle has 120 capsules in it. If you take 2 capsules before your two largest meals of the day, it works out to roughly $2.00/day when purchased 1 bottle at a time.

1 bottle is $59.95, but you can buy packages that are much cheaper. Buy 2 bottles and get 1 free for $119.85, or the best package is the buy 3 bottles and get 3 for free. If you and some of your friends go in together, with the buy 3 get 3 works out to about $29.95/ bottle, the buy 3 get 3 is $179.70 (Prices are USD)

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SLOW COOKER OATMEAL



Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal

Ingredients
•2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped)
•1-1/2 cups fat-free milk (or substitute non-diary alternative like almond milk)
•1-1/2 cups water
•1 cup uncooked steel-cut oats
•2 tablespoons brown sugar (or substitute maple syrup or other desired sweetener)
•1-1/2 tablespoons butter, cut into 5-6 pieces (optional)
•1/2 teaspoon cinnamon
•1 tablespoon ground flax seed
•1/4 teaspoon salt
•Optional garnishes: chopped nuts, raisins, maple syrup, additional milk or butter

Directions Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. Add all ingredients (except optional toppings) to slow cooker. Stir, cover, and cook on low for approx. 7 hours (slow cooker times can vary). Spoon oatmeal into bowls; add optional toppings, if desired. Store leftovers in refrigerator. Freezes well. To reheat single servings: Put 1-cup cooked oatmeal in microwave proof bowl. Add 1/3 cup fat-free milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot. Recipe can be doubled in 6-quart or larger slow cooker. Increase cooking time 1 hour.

Nutritional Info (per 3/4 cup serving): Servings: 7 (3/4-cup) servings , 149 calories, 3.6g fat, 27.3g carbs, 3.9g fiber, 4.9g protein; Weight Watchers PointsPlus: 4 pts
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HOW TO REMOVE MARKER



GINA'S SKINNY FIBER STORY


The testimony process is so challenging for us. It's never easy to make the reveal! Listen to Gina's words...

"The truth is I HATE PICTURES! I have for a long time now and I missed out on a lot of photos with my kids. The only way someone could get a picture was to sneak a shot. Well I made a promise that in 90 days I would post my results with skinny fiber. Oh how I didn't want to! I'm not where I was 90 days ago but I'm not where I want to be either!
I had been having a hard time with my weight this past year. I hated looking in the mirror. I always asked myself the same thing, "how did you let yourself go like this"?) I have been taking care of my mom and She is a larger lady like me! (cant wait until I can say WAS) I have watched her go from a recliner to a hospital bed and NOT GET BACK UP. Her legs wont support her. I swore I didn't want to go out like that without a fight.
I prayed to God he would send me SOMETHING to help me lose weight! I'm a stress eater, I knew I was in trouble and I needed help! I ran into this lady. She keep posting and posting and I read and read. I was so skeptical. It took me a month and a half to decide to give it a try.
Well I stuck my mother and daughter on it too! I can't weigh my mother but I can tell you she's losing it little by little. But I can show you my results!
Cant wait to see what the next 90 days brings! I believe in Skinny Fiber so much I became a distributor! Skinny Fiber, Cutting my carbs (yes I still cheat, Coke and sweet southern tea are my downfall) Thank God for my Skinny Fiber! Skinny Fiber for life!"

Start your 90 days here: http://www.mjwrecsics.sbc90.com/
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SKINNY FIBER SALE



#diet
90 day money back guarantee
GET IT WHILE IT LASTS! yes free

Monday, July 28, 2014

STAY STRONG


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WHY WOULDN’T YOU TRY IT?

90 DAY GUARANTEE


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LOOK FOR SOMETHING




MAKE OURSELVES


DO YOU WANT BEAUTIFUL SKIN?
http://mjwrecsics.tryagelesstoday.com/?SOURCE=BLOG

PAM'S SKINNY FIBER STORY



I have tried using other diet programs to loose the weight , My Health was getting out of control as time went on.I have Diabetes ,Osteo-arthitis and heart problems. This is when I found Skinny Fiber, thought ok,what have I got to loose ,try one more time .What have I got to Loose . When I began I weighed 156 lbs now 4 months later I am down to 139 lbs and feeling so much better every day .I have more energy , I eat less and Healthier and I thank Skinny Fiber for all of this .Thank you Skinny Fiber !! IT WORKS !!

CLICK LINK BELOW TO FIND OUT ABOUT AN OPPORTUNITY WITH SKINNY BODY CARE.
www.mjwrecsics.winwithsbc.com.

http://mjwrecsics.thenewyearschallenge.com/?SOURCE=BLOG
90 DAY EMPTY BOTTLE GUARANTEE
CUSTOMERS HAVE REPORTED MANY OTHER HEALTH BENEFITS!

CHICKEN SHISH KABOBS


Chicken Shish Kabobs

1 Large Chicken Breast
Fresh Pineapple or Frozen
1 Red Pepper.
Teriyaki Sauce/Marinade
Salt & Pepper to Taste
Cut Chicken, Pineapple and Red Pepper into chunks
Marinate chicken in the Teriyaki sauce, salt and pepper for at least an hour...the longer the better.
Place all on Skewer sticks and grill till done! Enjoy!!!

Join us here for more every day fun, tips, recipes, weight loss support & motivation!
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HOW TO TAKE SKINNY FIBER



This is how I take my Skinny Fiber. Just open the 2 capsules and pour the content in a small amount of applesauce. Stir it up and eat it.(you can use yogurt or pour it in your protein shake, smoothie, etc) I follow it with a small bottle of water (I make it a contest with myself to see if I can get the whole bottle down in 10 gulps, LOL)

Your stomach doesn't not have to digest the outer capsule and the fiber starts expanding faster which is great if you don't have 30 minutes before you start eating!!

Note: If you have had your gal bladder removed take your Skinny Fiber this way!

Learn more about buying and/or selling here: http://mjwrecsics.SBC90.com/

BEEF ROAST




This is a KEEPER!!! : )
I was asked to post this again, remember to save it to your timeline for future reference, hit the share button so you'll always have the recipe available!!!
3 Envelope Roast
Ingredients:
3 pound beef roast such as chuck roast
1 envelope of dry Italian salad dressing mix
1 envelope of dry ranch salad dressing mix
1 envelope of dry brown gravy mix
2 cups water
Instructions :
Put the water in a measuring cup that is larger then the amount of water you are using. Now add and mix all three envelopes to the water. Mix until blended completely.
Brown the roast (if desired). Add the meat to your cooker. Pour the water, salad dressing mixture over the roast. In the slow cooker cook it on high for about 4 hours on low about 8 hours.

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SKINNY FIBER


All You Ever Wanted to Know About Skinny Fiber

Skinny Fiber is unlike any weight loss supplement out there because not only is it all-natural and stimulant free, you will you lose weight and reap the benefits of becoming healthier!! Say goodbye to Type 2 Diabetes, Acid Reflux, PCOS symptoms, IBS….the list goes on and on….!!

What is Skinny Fiber?

This is EVERYTHING you could possibly want to know about Skinny Fiber.

Imagine if you could swallow a sponge, and then drink water and that sponge swell up and make you feel full..and then that sponge could capture 30-40% of everything you digest...imagine the most powerful digestive enzymes that do nothing but attack your number one store area for fat and break it down, so now you are eating less, and what you are eating almost half is being absorbed so your body can not access it, and on top of that the enzymes are literally attacking your fat stores....that is skinny fiber...its a no fail kind of diet


Skinny Fiber is a pure, all natural nutritional weight loss supplement that comes in the form of a capsule. It is a super detox on a cellular level! It has no nasty side effects, unlike other dietary supplements that make your heart pound and make you feel jittery. Skinny Fiber is STIMULANT FREE.

What is in Skinny Fiber?

It contains 3 main plant ingredients:

Glucomannan- a unique all natural soluble dietary fiber that expands 50 times its size in your stomach helping you overcome the #1 enemy of weight management ... overeating. In addition to the amazing support for your weight loss goals, on its way through the body, glucomannan supports the colon, thereby supporting the digestive system.*

Caralluma- a plant, in the cactus family, that has been used as a natural appetite suppressant and thirst quencher in India for centuries, particularly in times of famine.* Caralluma fimbriata is also believed to help support weight management.* It is believed to block certain enzymes that form fat in the body.

Chá de Bugre- a small tree found in Brazil- very successful in suppressing the appetite and believed to fight cellulite. Can be roasted and made into a coffee substitute and is a good heart tonic that stimulates circulation. It’s also used in Brazil and Haiti as a tea to help relieve cough, regulate renal function, reduce uric acid, and externally to heal wounds.

As well as 7 digestive enzymes and antioxidants:

Beyond supporting digestion, certain Digestive Enzymes can play a major role in weight management.*Enzymes are responsible for every single chemical reaction in every single cell of your body. The enzymes found naturally in raw foods are very sensitive to heat (cooking) and most processed foods are completely void of the enzymes your body desperately needs to properly digest your meal. If you cannot get enough nutrition from the food you take in, your body just wants more.

Amylase- an enzyme that helps digest carbohydrates. Breaks down starch and turns them into a natural sugar which gives the body energy. Also found in the pancreas and the glands that make saliva.

Protease- a digestive enzyme needed to digest protein. It liberates amino acids needed by the body. Used as therapy for benefits in oncology, inflammatory conditions, blood rheology control, and immune regulation.

Lipase- a digestive enzyme needed to digest a healthy amount of fat our bodies need. It hydrolyzes lipids, the ester bonds in triglycerides, to form fatty acids and glycerol. Dissolves fat throughout the body, improves metabolism, and aids in overall detoxification process.

Glucoamylase- also turns starch into sugar for easy digestion

Papain- a protease enzyme found in the papaya plant and is used to treat gastrointestinal problems such as stomach ulcers and indigestion. Breaks down heavy proteins to make them easy to digest and absorb into the body and works well against Celiac disease, shingles, and herpes. It also shortens the healing time of some injuries and surgery.

Cellulase- sustains blood sugar, maintains good level of cholesterol, supports cell membranes to keep them healthy from free radicals, toxic chemicals, and breaks down biofilm to help detoxify the intestinal tract as well as major organs.

Bromelain- enzymes found in pineapples, used for digestive support. It treats inflammation following surgery primarily of the ear, nose, and throat as well as other infections and injuries. Aids heartburn when used with amylase and lipase and reduces diarrhea.

BUT WAIT………..Skinny Fiber isn’t just a weight loss product!!

The ingredients in Skinny Fiber: block 20-30% of all calories eaten from being absorbed by the body; help your body absorb vitamins and minerals; suppresses appetite and help you eat less while still feeling satisfied - it expands up to 50 TIMES its size in your belly when you drink your water, blocks the absorption of fat from the foods you eat, burns fat and boosts metabolism naturally - NO JITTERY FEELING...EVER! It flushes fat from the colon wall, removes parasites from the intestines (this is often times a cause of weight gain that people never think about!)

In addition, people are experiencing other wonderful side effects including:
decreased cellulite
clearer skin,
reduced cholesterol - people are coming off of cholesterol medication
lower blood pressure - no more blood pressure pills for several customers!
stabilized blood sugar - people who were diabetic no longer need any medication!
decreased or stopped symptoms of IBS (irritable bowel syndrome)
decreased or stopped symptoms of PCOS (polycystic ovarian syndrome)
regulating the thyroid- people are coming off thyroid medication!
reduced hot flashes
reduced and sometimes eliminated migraines
better sleep at night
reduced or eliminated cravings of carbs, chocolate and salty foods
increased energy

We have many reports of it also helping with: GERD, acid reflux, bowel inflammation, joint inflammation, joint pain, joint dysfunction, fibromyalgia, chronic fatigue, arthritis, erectile dysfunction, infertility, renal dysfunction, compromised liver function, edema, gout and a host of other health issues. Skinny Fiber will enhance the inside.

FAQ: When is the best time to take Skinny Fiber?

You can take Skinny Fiber in different doses at the times of the day that suit you best. It is recommended that you take 2 Skinny Fiber capsules, twice daily, 30 minutes before your 2 largest meals of the day – typically lunch and evening meal. However, we are all different and some people will find that a larger dose of 2 capsules 3 times a day or 3 capsules twice a day will make a huge difference to their results. Here are some suggested routines:

4 capsules a day:

2 x capsules before lunch and 2 x capsules before dinner

6 capsules a day:

3 x capsules first thing in the morning and 3 x capsules early evening or

2 x capsules before breakfast, 2 x capsules before lunch and 2 x capsules before dinner

You can alter the times that you take Skinny Fiber to suit you. For example, if you are very hungry mid-morning and mid-afternoon then take yours then. If you are a late night snacker, take your dose mid-evening to curb those cravings. The important thing is to be consistent and make sure you take them regularly every day.

How should I take Skinny Fiber?

With plenty of water! This is a fiber product so you may experience bloating if you are not drinking enough water with it. Ensure your water intake is at least 2 liters a day or even more if you can manage it. I can't stress how effective this is as many of us don't get our required intake of water even without taking the extra fiber. Many people find taking the capsules with lukewarm water and lemon first thing in the morning also boosts their results (please make sure the water is lukewarm and not hot so that the capsules don’t dissolve in your mouth).

Does everyone experience a detox effect?

Depending on your current state of health and the number of capsules you take, you may experience different levels of detox when you first start taking Skinny Fiber. Some people need to go through this detox stage before they start to see the weight coming off. Skinny Fiber works hard to improve your health from the inside out. Just keep up the high water intake you will soon start seeing the benefits.

How long does it take Skinny Fiber to work?

Skinny Fiber is not a quick fix weight loss product and it can take several weeks to start seeing results for some people. This is perfectly normal and varies from person to person depending on your state of health before you started taking Skinny Fiber. If you have digestion problems or other underlying health issues, it will take a while to restore your body’s balance. Fat can be stored as a way of protecting the body and once your overall health improves, the weight loss will follow. Yet we have seen quite a few people who start seeing the inches coming off in a matter of days....every "body" is different.

Do I have to diet and/or exercise to get results from Skinny Fiber? The answer to this question again will depend on your body. We have many customers who have not changed their diets and have never exercised 1 day while on it and are getting amazing results. Unfortunately, this is not the case with everyone! Just for the purpose of becoming healthy, if you need to lose weight and/or have health issues, you should begin to make healthy lifestyle changes by watching what and how much you eat as well as trying to move your body everyday.

I still feel hungry even when I take Skinny Fiber as directed, what should I do?

This may be happening for a couple of reasons. Firstly, you may be dehydrated. Dehydration can cause us to feel a false hunger and since you are taking a fiber supplement it is even more important to ensure you have plenty of water / fluids. Drinking plenty of water will ensure that the Glucomannan expands to full capacity in your stomach.

Another reason is that your digestive health may not be good when you first start taking Skinny Fiber. Be patient and be consistent, every day this supplement is having a positive effect on your health and once more healing has taken place, your appetite should reduce and you should start to see your weight dropping.

Does Skinny Fiber give you the jitters?

Skinny Fiber contains all natural, pure ingredients that work to restore your body’s digestive health, reduce your appetite and gently increase your metabolism to promote natural weight loss over time. Skinny Fiber does not contain any ingredients that are known to give users the ‘jitters’.

Can I take Skinny Fiber while I am Pregnant or Breast Feeding?

Since no formal clinical trials have been conducted, it is advised that you stop taking Skinny Fiber once you discover you are pregnant and while breast feeding. Your Skinny Fiber intake can be resumed afterwards as a great supplement to help get your post baby body back in shape. Consult your Dr. if breast feeding, we have many that have been cleared to use Skinny Fiber while still breastfeeding and is usually safe for mom and baby.

I am going through menopause, can I take Skinny Fiber?

Oh yeah and you will thank your lucky stars you found Skinny Fiber if you experience hot flashes. Many of our customers report either less hot flashes or none at all!! Wouldn't that be wonderful!?

Is Skinny Fiber gluten free?

Yes, this all natural product is gluten free.

Does Skinny Fiber have other health benefits?

Sooooo many………….*We have received many testimonials from customers who say that Skinny Fiber has helped a whole host of other health issues such as IBS, cholesterol, blood sugar, insulin levels, fibromyalgia, acid re-flux, ED, low energy, PCOS, arthritis, constipation, low thyroid, Lupus, energy, menopause, migraines, fertility issues due to Polycystic Ovarian Disease just to name a few. It appears to have a very effective regulating effect on the body including blood sugar and hormones.

Does Skinny Fiber have any side effects?

To date we have not discovered any reports of negative side effects due to the use of Skinny Fiber. Some individuals may notice increased bowel movements, bloating and gas at first due to the increase in fiber and detoxifying effect on the body depending on the state of their digestive health when they start taking the supplement. If this happens, we suggest increasing your water intake. These effects are usually short lived once the body gets used to the increased fiber and your digestive health starts to improve.

Do I need to follow a particular diet or eating plan while taking Skinny Fiber?

It is not essential to follow a particular plan but you do need to listen to your body. Many of us eat large portion sizes out of habit and continue eating past being full. If you aim to reduce your portion sizes and choose more natural unprocessed foods then this will of course increase the benefits and results you get from Skinny Fiber.

If you prefer the structure of following a certain diet then Skinny Fiber may compliment it well and boost your results even further. Its unique blend of ingredients may help you stick to a certain eating plan through feeling satisfied with smaller portions and reducing cravings.

What will not work is if you take Skinny Fiber and continue to overeat to excess regardless of how full you are feeling – continuing to binge on unhealthy processed foods and sugary foods and beverages expecting Skinny Fiber to be a miracle cure isn’t going to get you results you want as the supplement will be fighting a losing battle with your continued unhealthy eating habits.

After I am done taking Skinny Fiber, will I gain my weight back?

NO. Although, many people stay on Skinny Fiber after they have met their weight loss goals due to the health benefits they personally experienced while taking SF. The longer you have been on SF the better. Why? Because SF detoxed your body, cleaned out the toxins and re-balance your hormones creating a body that was “ready” to lose weight. However, with skinny fiber or any weight loss regiment- if you go back to eating junk and drinking calories you WILL gain back weight. You cannot go back to bad eating and drinking habits and think that the weight is going to stay off. After being on Skinny Fiber for awhile, it should have retrained your brain to become intune to your body’s needs- into only needing smaller portions at meal times, and eating more throughout the day in order to keep your metabolism going and your blood sugars level.

SO if you continue to maintain the good eating habits you learned while on SF then you will be fine. Also to remember to keep moving- Go for a walk, ride a bike, Swim, dance or chase the kiddies or animals around the park.

Each month supply is $59.99 but you can get the 2 and get a free one for $119.99 or the best one is the 3 get 3 free for $179.99 (shipping is like $6). Cheaper to go in with a friend and get the free ones. you can order here!>> You will love it!

Order your skinny fiber @ www.mjwrecsics.sbc90.com.
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